Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mississippi Celiac Searching For Others


OleMissLass

Recommended Posts

OleMissLass Rookie

I was diagnosed with celiac about 6 weeks ago and would love to find others in North Mississippi. In addition to the difficulty of living in a small town and trying to find gluten-free foods, I've found it challenging to talk about the disease since food is such an important part of life in South. Very few people here are even aware of vegetarianism and veganism, much less what a gluten-free diet is.

There are no support groups anywhere close by but I think an informal friends group would be just as helpful. I'm a Southern girl and think we should be able to figure out a way to enjoy food and friends while still eating to protect our bodies.

Tara


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Sandra M. Newbie

I was diagnosed with celiac about 6 weeks ago and would love to find others in North Mississippi. In addition to the difficulty of living in a small town and trying to find gluten-free foods, I've found it challenging to talk about the disease since food is such an important part of life in South. Very few people here are even aware of vegetarianism and veganism, much less what a gluten-free diet is.

There are no support groups anywhere close by but I think an informal friends group would be just as helpful. I'm a Southern girl and think we should be able to figure out a way to enjoy food and friends while still eating to protect our bodies.

Tara

Hey Tara. I live around the Madison area, not up in north mississippi, but it would be great to chat back and forth. I've had Celiac Disease for about 2 1/2 years now. I thought my life had ended when I was diagnosed with it, but it really hasn't been too bad, considering what my life was like and the symptoms I was dealing with before I was diagnosed. You can email me also. It's smoffat_210@yahoo.com.

sb2178 Enthusiast

Not in MS... but, hey, sweet potatoes? My mother and grandmother (from MS) were very happy to hear that I could eat both sweet potatoes and cornbread.

And flourless chocolate cake. (woohoo!)

  • 6 months later...
bethanysmom Newbie

My daughter has celiac- we are in Philadelphia and remarkably there seems to be several in our area that have this disease. We actually have a total of three at our church! Biaggi's at Renaissance in Ridgeland is a wonderful restaurant. Great gluten free menu. Also mellow mushroom has gluten-free pizza. At Chick-fil-a you can have FRIES!! and the grilled chicken and fruit salad. Applebees has a fairly good gluten-free selection as well as Outback. It is a challenge with a teenager to deal with the social aspects of having celiac disease, but you manage....there's no other choice!

  • 4 months later...
KrisC147 Newbie

I just got diagnosed about two months ago. I live in the Tupelo area!

kareng Grand Master

Just a reminder that most cornbread is more wheat flour than cornmeal.

I have to say that just incase someone reads this and doesn't know that. :blink:

  • 3 weeks later...
SilverSlipper Contributor

It depends on how you cook it. ;) We eat cornbread quite a bit, but make it without wheat flour. I also thin it a bit and cook it like pancakes (basically corn cakes). Absolutely great for soup and veggie plates!

But yes, if anyone ELSE offers cornbread, run far, far away! And realize that cornmeal and cornmeal mix are very, very different.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 months later...
OleMissLass Rookie

I just got diagnosed about two months ago. I live in the Tupelo area!

That's great. I just started working in Tupelo and commuting from home. Do you know of any gluten-free support groups in your area?

GlutenFreeManna Rising Star

I'm not in Mississippi but I live in the South too and there are lots of Southern foods that are naturally gluten-free or easy to make that way if you make it yourself.

Besides cornbread there's:

Grits

collard greens (and other greens)

hush puppies (if you make yourself)

coleslaw

BBQ ribs

sweet Potatoes

Shoepeg corn

Green beans

fried cabbage

redbeans and rice

black eye-peas

Gumbo

baked squash

sweet tea

Jambalaya

Boiled peanuts

Cornbread dressing

Potato salad

corn pudding

pulled pork

butterbeans

watermelon

fried peaches

fried apples or baked apples

snap peas

mashed potatoes

Get yourself some sweet rice flour and you can easily make all those southern fried favorites like:

okra

fried green tomatoes

fried chicken

fried catfish

chicken fried steak

fried squash

onion rings

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    2. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    3. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    4. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748

    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.