Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vitamins

anniej55

Recommended Posts

anniej55 Apprentice
anniej55
Posted

Hi,

I'm supposed to be taking a multivitamin and calcium (also am taking prescription vit D of 50,000 3X a week). But I'm confused on what is OK and what isn't ... anyone have a brand name that I can buy? I heard Centrum, but label said it might have "maltodextrin" in it. I've been gluten-free for 2 weeks ... and was feeling so much better, but headache today. Maybe pollen, although that usually doesn't bother me.

Thanks :)

Ann

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


KaitiUSA Enthusiast
KaitiUSA
Posted

Some people on here take Centrum and alot of theirs are gluten free..maybe people on here that use that brand can help you out with that.

I use Liquid Vitamins Plus by Utrition and love them.

VydorScope Proficient
VydorScope
Posted

I take a Centurm with lycopene daily and have and not reactions to it. I was told that all Centrum are gluten-free expect thier silver line. I should note that Its unclear if Im celiac disease or not so take my experence as hersay I guess. :D

I did how ever have a reaction to the Bayer Fergon Iron pills, and after checking Bayer's page they calim that they basicly have no clue if there is gluten in it or not.

How ever, I plan to check out that liquid vitiman that was suggested above. Wanna save me some google work and post a good link on it ?:D

Guest Eloisa
Guest Eloisa
Posted

I take Reliv since Celiac have problems absorbing pill form vitamins. Both children, infants and adults can take these. They are gluten-free free and help heal damage to intestine.

VydorScope Proficient
VydorScope
Posted

Found the Centrum info...

Open Original Shared Link

The first list is for diabetics, the second is for gluten.

anniej55 Apprentice
anniej55
Posted
  • Author

Hi all,

Thanks for the advice. Where do you get the liquid vitamins? Are they really liquid, or gel caps? And how much money are we talking here? My vitamin D is a green gel cap ... will that be absorbed easier then the pills?

Ann

KaitiUSA Enthusiast
KaitiUSA
Posted

The Liquid Vitamins Plus say Ultra Absorbable right on the front. They are pineapple flavored and yes it is all liquid. I like liquid because of the way it is absorbed.

They also sell other liquid products....I use a different brand of liquid calcium and try to use liquid when I can.

You can get it at health food stores or the vitamin shoppe....here are some places that sell them:

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


VydorScope Proficient
VydorScope
Posted
The Liquid Vitamins Plus say Ultra Absorbable right on the front. They are pineapple flavored and yes it is all liquid. I like liquid because of the way it is absorbed.

They also sell other liquid products....I use a different brand of liquid calcium and try to use liquid when I can.

You can get it at health food stores or the vitamin shoppe....here are some places that sell them:

On this site I think it was the cheapest...it also tells you how much of each vitamin and mineral is in it

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Acording to that Vitafly site, theres no Iron in it? Not gonna work for me then :(

KaitiUSA Enthusiast
KaitiUSA
Posted

Yeah it may not work for some people but I would look into Liquid Vitamins...there are many brands out there that do have that. I take a separate supplement for that but it would be better if it was all combined.

P.S-you may want to look into more of the products they make...they make a variety of things and one may suit your needs better. Just do a google such on Utrition products.

anniej55 Apprentice
anniej55
Posted
  • Author

Hi Kaita,

I found Utrition at CVS (at least it says they have it online - I'll have to check on way home). BUT - what does it taste like and how much a day would I have to take? I'm not so good with taking stuff - should have seen me with the prep for the CAT scan. Just a big baby. Can you mix the vitamins with something else if the taste bothers me?

Something is bothering my stomach today ... thnking it must be the one-a-day I took yesterday. I went to pharmacy (not cvs) and asked about gluten free vitamins and got a 10 minute lecture on Lorraine Day and her products and living under the "word". I just want vitamins!!!!

Ann

KaitiUSA Enthusiast
KaitiUSA
Posted

The ones I have are flavored pineapple. I can't tolerate gross tasting things and I can drink this plain. You can mix it with orange juice or something else though :D

On the bottle these vitamins say gluten free too :D

Carriefaith Enthusiast
Carriefaith
Posted

Jamieson Mega Cal Calcium Magnesium and Jamieson Vitamin D are gluten free. It says gluten free right on the label.

frenchiemama Collaborator
frenchiemama
Posted

I buy my vitamins at GNC, because they are all labelled gluten-free and it just makes me feel better.

anniej55 Apprentice
anniej55
Posted
  • Author

Thanks everyone. I actually just came back from buying Centrum ... and I picked up some vitamin C, too. I'm feeling very tired and weak today ... but I think it's from whatever I ate that wasn't gluten-free. And I was feeling so back to normal this past Monday ....

You guys are the best, for sure. I don't buy a single thing without checking this site, it's links, etc first. :)

celiac3270 Collaborator
celiac3270
Posted
Found the Centrum info...

Open Original Shared Link

The first list is for diabetics, the second is for gluten.

Vincent,

You have the UK site, so that doesn't apply to the US...but your statement was correct about Centrum products in the USA.

anniej55 Apprentice
anniej55
Posted
  • Author

so is it ok to take the centrum?

KaitiUSA Enthusiast
KaitiUSA
Posted

This is for the US that was posted by VydorScope

I was told that all Centrum are gluten-free expect thier silver line.
VydorScope Proficient
VydorScope
Posted
Vincent,

You have the UK site, so that doesn't apply to the US...but your statement was correct about Centrum products in the USA.

OPS Sorry... but they are safe :D Teach me to post with out cafine by my side!!! :o

celiac3270 Collaborator
celiac3270
Posted

LOL, it's fine...in this case, Centrum is gluten-free with that one exception, anyway :lol:

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      I worried at one point on my journey whether I had MS, having many of the symptoms myself. However, my symptoms improved dramatically with high dose thiamine hydrochloride, Benfotiamine, and Thiamine TTFD. Thiamine deficiency symptoms overlap with MS symptoms, including changes on brain MRIs. Thiamine deficiency affected my eyes (light sensitivity),...
    2. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    3. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    4. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    5. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748
    Ellen Palo
    Newest Member
    Ellen Palo
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.