Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Is Your Favorite gluten-free Cookbook For Cooking For A Family With Young Kids?


TrickyMama

Recommended Posts

TrickyMama Apprentice

I am only a month into feeding my family gluten-free (we suspect celiac with my 7-year-old son, despite negative antibody screens, who also has Crohn's) and of course I know how to cook gluten-free with fresh meat, produce, beans and grains. However, young children like their bread and treats. And I don't know how to make those yet. So please help me by replying with your favorite gluten-free cookbook, series or author. Then I can go find it on amazon. Also, if there is one you have bought that has been terrible or useless, please let me know that, too. I'm a little bit of a health food nut, so recipes that contain a lot of bad fat or junk won't appeal much to me. There are mixed reviews online for the gluten-free bread machine cookbooks - do you have one you like? And do you know why the same model of bread machine is always recommended for gluten-free bread making? I have a different one and I'm worried it won't work as well with recipes. Please set me straight if you know otherwise.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliet Newbie

If all you're looking for is a baking book, "Gluten Free Baking Classics" by Annalise Roberts is a great place to start. I've personally adjusted her flour blends a bit (for the brown rice flour I do a mixture of sorghum and brown rice, and I often add extra flax seed for fiber for those things that aren't sweets), but all of her recipes have worked out well, and it's always based on the same flour blends. It's a good place to start. Also, if you use Pamela's Products Ultimate Baking & Pancake Mix, there are a ton of recipes for things like quick breads, cookies, biscuits, and muffins that start with that mix in addition to pancakes and waffles, that are very easy that you can find on their website: www.pamelasproducts.com. It's easy to modify old recipes with that mix as well. That's often where I steer newbies first is with that mix. And if you're worried to start on bread (which I would be :) - not the easiest thing to do and it takes some practice to find out what you like best in terms of flour mixtures), try to find a store that will carry Udi's bread for you. It's almost always affordable (often less than $4 per loaf, and their pizza crusts are great, too), and it is very close to regular bread, just a little small in size.

TrickyMama Apprentice

Thank you so much.  That advice is really helpful. I'll get that book and I'll try the PP Baking Mix and look up recipes. That will be easy. . No reason to make it harder than it has to be! Yes, I was mainly talking about baking but is there another gluten-free book you love?

sa1937 Community Regular

If all you're looking for is a baking book, "Gluten Free Baking Classics" by Annalise Roberts is a great place to start. I've personally adjusted her flour blends a bit (for the brown rice flour I do a mixture of sorghum and brown rice, and I often add extra flax seed for fiber for those things that aren't sweets), but all of her recipes have worked out well, and it's always based on the same flour blends. It's a good place to start. Also, if you use Pamela's Products Ultimate Baking & Pancake Mix, there are a ton of recipes for things like quick breads, cookies, biscuits, and muffins that start with that mix in addition to pancakes and waffles, that are very easy that you can find on their website: www.pamelasproducts.com. It's easy to modify old recipes with that mix as well. That's often where I steer newbies first is with that mix. And if you're worried to start on bread (which I would be smile.gif - not the easiest thing to do and it takes some practice to find out what you like best in terms of flour mixtures), try to find a store that will carry Udi's bread for you. It's almost always affordable (often less than $4 per loaf, and their pizza crusts are great, too), and it is very close to regular bread, just a little small in size.

I second Pamela's baking and pancake mix. I've made the banana-nut bread a few times and it's totally delicious!

Also, the new gluten free Bisquick makes great pancakes. I haven't yet tried Pamela's for pancakes but did use her mix for blueberry muffins (the recipe for the muffins is on the bag).

bbuster Explorer

I really just use a cookbook/recipes for baking.

My favorite is Bette Hagman's The Gluten-Free Gourmet Bakes bread.

Good collection that includes my son's favorite bread and pizza crust. Also a nice section in the beginning that explains different types of flours, etc.

I know lots of people like a bread machine - I actually prefer using a loaf pan and oven so I can keep tabs on the rising and baking; also, I usually pull off several small portions and freeze to bake later - making a fresh single-serve bun or roll.

BrooklynFamily Apprentice

The "Allergy Proof Recipes for Kids" by Leslie Hammond and Lynne Marie Rominger is really great. Maybe not perfect for the entire family, but great for young kids. Healthy stuff and all the recipes are wheat-free, gluten-free, nut-free, egg-free, dairy-free, and low in sugar.

ryebaby0 Enthusiast

We're 8 years gluten free and this is what we use (apart from mainstream cookbooks -- big Rachael Ray fans here!)

Gluten Free Kitchen by Roben Ryberg (basic stuff but without the endless lists of funky ingredients or yet another gluten free flour blend)

Incredible Edible Gluten Free Food for Kids Sheri Sanderson

Gluten-free, Sugar-free cooking by Susan O'Brien (has some really inventive and yummy ideas not found elsewhere)

Gluten-Free Quick and Easy by Carol Fenster (I wore out my first copy, and bought two more -- one to use, and one for when my son moves away)

I started photocopying frequently-used recipes for a 3-ring binder. This way, I don't have to sort through a bunch of books trying to find a certain recipe (can never remember who wrote it!) and ones from Food Network, Living Without, etc. are all a standard size and in one place.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I gotta second "The Gluten Free Kitchen" by Roben Ryberg--very tasty recipes that are uncomplicated and made with easy to find ingredients.

sa1937 Community Regular

I'm glad to hear the good reviews of "The Gluten Free Kitchen" by Roben Ryberg. I just ordered this book from Amazon...had to add something to my order of a muffin top pan in order to get free shipping. biggrin.gif I know her flours are pretty simple with easy to find ingredients.

kitgordon Explorer

Robyn Ryberg's "You Won't Believe It's Gluten Free" is also excellent.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.