Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Last Minute Travel W/ Lots Of Unknowns?


Merika

Recommended Posts

Merika Contributor

Hi,

So my dh is going to San Fran for a film fest in which he stars in one of the films! He's asked if I want to go with....theoretically, of course I do!!!

Plane reservations have to be made pronto, it's just a week away. He has no place to stay - might stay last minute with other people from the film, might stay in a hotel (last minute in SF? $$$). He's not the best organizer, and could care less if the hotel has kitchen, etc.

Being celiac and vegetarian it is basically impossible to eat out. (I'm working on not being veggie anymore, but not enough to survive). We'd go via plane in the afternoon, premiere at 10pm, and leave via plane in the morning.

I am exhausted and stressed just thinking about the schedule! Nevermind, what do I pack to eat? I'd have to bring every meal with, but dh would have nothing and need to go out. It'd be a huge cooler for just an overnight, and since I don't know where we're staying, and we'd possibly be taking BART public transportation, everything would need to be compact, and refrigeration might not be possible.

Also, I'm pretty in a rut about what I eat, especially for breakfast, which I cook at home... don't know if that'd be possible in SF. If I don't eat predictable things, it can freak me out if I need to go somewhere after (like on a plane which I already hate!) and then, you know, the stress triggers all sorts of nasty intestinal feelings...

And have I mentioned I'm somewhat agoraphobic? Sometimes I'm almost fine, and sometimes just the thought of leaving the house freaks me out. I never plan anything in advance for this reason. Having a plane ticket for a particular time, and the premiere at a particular time, oh I'm already barely breathing just thinking about it :blink:

So help me out fellow celiacs, what can I do????

Some days I have energy, some I have none and feel like cr&p, and and and....

Merika

gluten-free since Feb 2004

12 years wicked symptoms before diagnosis


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mommida Enthusiast

You can eat salads at restaurants and bring your own dressing.

Check to see if the local support group has a list of gluten free friendly restaurants.

Take along your gluten free snacks and don't forget the local markets.

Seems like a trip of a lifetime!

Good luck.

Laura

tarnalberry Community Regular
Being celiac and vegetarian it is basically impossible to eat out. (I'm working on not being veggie anymore, but not enough to survive). We'd go via plane in the afternoon, premiere at 10pm, and leave via plane in the morning.

In SF, vegetarian will be simple. Heck, I'm sure you'll find ethnic vegan places too. gluten-free shouldn't be too hard either, and there are plenty of grocery stores that can support your needs as well.

CA is the mecca of funky foods! :-)

Guest Eloisa

Open Original Shared Link

Here's a website I used when I went to San Francisco and it really helps. Just print up what you need and take it with you on your trip. Hope this helps you.

Merika Contributor

Eloisa,

Thanks for the great link! Everyone here's been sooo supportive. :)

Unfortunately, I won't have time to get to a health food store. I don't know San Fran well at all (have spent more time in Oakland/Berkeley) and will compare the places listed on the site with a map. I wish I were just gluten-free. I also don't eat meat, and can't eat soy, eggs, vinegar, indian spices (and they're sooo tasty), anything hot spicy, dairy (except harder cheeses), and miriad other things. I am one of those people who did the York allergy test and came back positive for basically everything except tomatoes. (Go figure, I love tomatoes). I don't eat many salads as I don't digest raw foods well.

I am looking forward to the day I can actually digest meat, because then I can go into a restaurant and order plain steamed fish/meat, plain rice (also somewhat allergic to but I eat it anyway) and a plain steamed vegetable. Sounds delicious, eh? But at least it's a balanced meal.

Tiffany, you are right about SF and CA :P I live in Los Angeles :) SF has some of the most delicious food on the planet (speaking from pre-gluten-free days) and eating veggie there IS easy. Eating veggie without soy or Indian flavors though is I think darn near impossible there. Am I wrong? Please tell me I'm wrong!

Does anyone know places in the Castro district to eat, ones that might be able to make plain beans and rice and veggies?

Merika

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      19

      My journey is it gluten or fiber?

    2. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      19

      My journey is it gluten or fiber?

    3. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      suggest gluten free food

    4. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      GI DX celiac despite neg serology and no biopsy

    5. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      19

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,756
    • Most Online (within 30 mins)
      7,748

    vickie343
    Newest Member
    vickie343
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, do take your B Complex with Benfotiamine or Thiamax.  Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day.  Taking them too close to bedtime can keep you too energetic to go to sleep.   The Life Extension Benfotiamine with Thiamine is Benfotiamine and Thiamine Hydrochloride, another form of thiamine the body likes.  The Thiamine HCl just helps the Benfotiamine work better.   Read the label for how many milligrams are in them.  The Mega Benfotiamine is 250 mgs.  Another Benfothiamine has 100 mgs.  You might want to start with the 100 mg.    I like to take Thiamax in the morning with a B Complex at breakfast.  I take the Benfotiamine with another meal.  You can take your multivitamin with Benfotiamine at lunch.   Add a magnesium supplement, too.  Thiamine needs magnesium to make some important enzymes.  Life Extension makes Neuro-Mag, Magnesium Threonate, which is really beneficial.  (Don't take Magnesium Oxide.  It's not absorbed well, instead it pulls water into the digestive tract and is used to relieve constipation.)  I'm not a big fan of multivitamins because they don't always dissolve well in our intestines, and give people a false sense of security.  (There's videos on how to test how well your multivitamin dissolves.).  Multivitamins don't prevent deficiencies and aren't strong enough to correct deficiencies.   I'm happy you are trying Thiamax and Benfotiamine!  Keep us posted on your progress!  I'm happy to answer any questions you may have.  
    • xxnonamexx
      I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state a laxative affect as side affect. SHould I take with my super B complex or just these 2 and multivitamin? I will do further research but I appreciate the wonderful explanation you provided on Thiamine.
    • olivia11
      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    • knitty kitty
      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent.   People of Mediterranean descent have HLA DQ 7.  People of Asian descent have HLA DQ 9.   There's other Indigenous populations that have other HLA genes that code for Celiac disease.   Are you still having symptoms?   What do you include in your diet?  Are you vegetarian? Are you taking any prescription medication?  Omeprazole?  Metformin?   Do you have anemia?  Thyroid problems? Are you taking any vitamins or herbal supplements?  
    • knitty kitty
      There are eight essential B vitamins.  They are all water soluble.  Any excess of B vitamins is easily excreted by the kidneys.   Thiamine is Vitamin B 1.  Thiamine is safe and nontoxic even in high doses.  Benfotiamine and TTFD are forms of Thiamine that the body can utilize very easily.   The form of Thiamine in the supplements you mentioned is Thiamine Mononitrate, a form that the body does not absorb well and does not utilize well.  Only about thirty percent of the amount on the label is actually absorbed in the small intestine.  Less than that can actually be used by the body.  Manufacturers add thiamine mononitrate to their products because it's cheap and shelf-stable.  Thiamine and other B vitamins break down when exposed to light and heat and over time.  Thiamine Mononitrate is a form that does not break down over time sitting on a shelf waiting for someone to buy them.  What makes Thiamine Mononitrate shelf stable makes it difficult for the body to turn into a useable form.  In fact, it takes more thiamine to turn it into a useable form.   Gastrointestinal Beriberi is a localized shortage of Thiamine in the gastrointestinal tract.  High carbohydrate meals can result in gastrointestinal symptoms of Gastric Beriberi.  Fiber is a type of carbohydrate.  So, high fiber/carbohydrate snacks could trigger Gastric Beriberi.   Since blood tests for Thiamine and other B vitamins are so inaccurate, the World Health Organization recommends trying Thiamine and looking for health improvement because it's safe and nontoxic.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.