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gluten-free Restaurants, Portland Or


WheatChef

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WheatChef Apprentice

Last PDX thread was back in 2008 so I figured it's time for a new "Where do you eat in Portland" thread. I'm probably not the best person to start this off since I just transplanted here 2 months ago but that certainly makes me hungry for more ideas.

So far what I've experienced:

Corbett's Fish House/Hawthorne Fish House

Both good places, nice fried fish and tasty sides. Probably going to eat there tomorrow cause of thinking about it now.

Abby's Table

Only open once a week on wednesdays, family style eating with pleasant conversation amongst friendly strangers. Food is gluten-free/dairy-free and vegan options are always available. Food was well prepared, atmosphere was fantastic and the price was super affordable.

Corbett Coffee Plant

Small coffee house with a small selection of gluten-free baked goods. Decent in taste, ok in texture.

New Cascadia Traditional Bakery

Very nice wide selection of baked goods plus some lunch offerings of sandwiches and pizza on gluten-free bread/dough. The bagels are not lye treated so I'm not really a fan but they can do in a pinch. The cupcakes are deliciously sweet and the brownies are decadently rich. They have some new marionberry muffins that I tried yesterday and they are ridiculously tasty, if they have these when you go there, buy the lot.

I know there's a plethora of stuff out here available to us but haven't gotten around to seeking it out yet. What's everyone else's recommendations?


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RideAllWays Enthusiast

LOVE Corbette's fish house! Also ate at outbacks, the staff was pretty knowledgeable but I wouldn't touch the gluten-free brownies they offered for dessert because I asked the girl and she said there was no flour IN the brownies but the pans were dusted. A plain steak and potato was fine though.

WheatChef Apprentice

Finally ate at a Whole Bowl last week. Great little deal on a simple meal and turns out it's gluten free!

While I'm at it, does anyone in town know of a good place to buy fresh/frozen seaweed? Been trying to find some non-soaked-in-soysauce seaweed and no place I've gone to has it, couldn't even find it at Fubon.

celiac-mommy Collaborator

Andina's in the Pearl District. Spendy but worth every penny!!

PF Chang's in the Pearl bends over backwards for us whenever we go

Deschutes Brew Pub has a gluten-free menu that's pretty good

Open Original Shared Link

BJ's at Jantzen Beach is great, pizza is great

Claim Jumpers in Clackamas was fabulous

PSU Saturday Market-you'll find a ton of stuff there

There's a few more that I'm forgetting. I'll think about it and repost

celiac-mommy Collaborator

Here's some more:

Pastini--over 30 entrees and gluten-free tiramisu!!

Open Original Shared Link

Beaches in Vancouver on the waterfront. Pretty good sized menu. I like the food

Blossoming Lotus Cafe-vegan, gluten-free, and raw options. Spendy, food's pretty good, service is obscenely slow

Old Spaghetti Factory--my kids like it

Old Wives' Tales-I've not been there but a lot of my friends have and really like it

Red Robin by the airport-fabulous with us every time, never had cc there

There are many more options I've never tried listed at this website:

Open Original Shared Link

  • 3 weeks later...
luvs2eat Collaborator

Portland is my favorite city!! There are so many gluten-free offerings and all restaurants seem so gluten aware! Last year I went w/ my daughter to a Mexican place and asked the owner if everything was gluten-free. He took me to the prep area and showed me the ONE thing to avoid... some meat thing.

The Whole Bowl is my fave!! I've just discovered a copycat recipe for the super-secret Tali Sauce and have been enjoying Whole Bowls at home (hold the cilantro, please!).

I'll find out the name of the place my other daughter took me ... where we had delicious shrimp tacos and an amazing roasted beet salad w/ candied pecans and beer in the bottle!! I could have gone there every day!!

  • 1 year later...
Sara S. Newbie

Has anyone tried one of the Ethiopian restaurants or creperies? A number of them claim to have gluten-free injera and crepes, respectively, but I can't figure out if any of them manage to be celiac-safe.


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    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
    • NanceK
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