Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Citric Acid/ Ascorbic Acid


RondaS

Recommended Posts

RondaS Newbie

Hi Folks:

Can anyone tell me what Citric Acid is derived from? After being diagnosed with Celiac disease I discovered that I had a delayed on-set allergy to all citrus fruit. I seem to notice that I'm not well when I eat anything containing Citric Acid and so I wondered if this is derived from citrus fruit.

Also, if you have any info on what Ascorbic Acid is derived from that might be helpful to me too.

I look forward to your input.

Ronda


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KaitiUSA Enthusiast

From Open Original Shared Link :

Citric Acid-This ingredient is gluten free

In the US it is ok...not sure about outside of the US

skbird Contributor

Hello -

I have problems with citric acid - but only the kind that is manufactured. The stuff that occurs naturally in citrus fruits is fine for me. The manufactured kind is made by fermenting aspergillus niger (a bacteria like penecillin) with sugar (like molassas) and the end product is citric acid. I seem to be sensitive to aspergillus niger - also other products that use it (fermented soy/tamari sauce, miso, many items with citric acid, and my father has allergic reactions to the statin made with aspergillus niger - I also have had an allergic reaction of hives develop from using betadine which has citric acid as a preservative). If you are reacting in some way to citric acid, it could be that it is a reaction to aspergillus or something else. Other things that I reacted to in the past are Pepsi (uses citric acid, Coke does not - no reaction there) and Fit which is a salad wash, with citric acid in it. Outback uses a salad wash that makes me react - I'm pretty sure it's the citric acid (I can actually taste it in foods). Within 30 mins of consuming I get stomach cramps, gas, and headache which last for up to 8 hours, is usually gone by the next morning.

Here's an entry that describes how citric acid is made:

Open Original Shared Link

Stephanie

skbird Contributor

PS the majority of citric acid is manufactured as I mentioned above as extracting it from citrus fruits is very costly/wasteful. So you might want to look into other aspects of it if you have problems. There aren't many good sources of info on the web - aspergillus has many varieties and as a mold can make people sick. Somehow processing it makes it less of a threat to health. But you can be allergic to it. When my insurance renews (after Jan 1) I will look into an allergy test for it as I'd like to know if that's the problem I have with it.

When my father was taking the statin (I think it was lovastatin) his lips swelled up, he got bloches/hives all ofer his face and chest, and had to go on prednisone for 10 days to recover. I got hives after using betadine. It has been suggested that my hives came from the iodine in betadine but other sources of iodine don't bother me (well, except shellfish and the jury is out as to whether or not shellfish contributes to iodine allergy or if it's something else). Anyway, just a few more thoughts.

STephanie

RondaS Newbie

Thanks folks! Stephanie, if one has an allergy to citrus fruit, which citric acid is derived from, then could the manufactured citric acid be the same thing as the Citric acid in Citrus fruit? I get so sick from Citrus fruit and then noticed Citric Acid in processed foods sometimes - and also seemed to be getting sick - the same symptoms. So I wonder if the manufactured kind would have the same effect as the citric acid found in citrus fruit??

Where or how do you get checked for allergic reaction to aspergillus niger? (I'm in Canada).

skbird Contributor

Hi Rhonda - I don't think the same reaction would occur. I think if you are allergic to citrus then you would be sensitive to derrivatives to citrus but not things that are similar to it, but not made of it. I could be wrong and am not a scientist but that is what I'd hypothesize.

I don't know where you'd get tested for aspergillus niger - I did google it as an allergy test and it does show up in some panels. I think you'd have to ask an allergist if they test for it or if they can. Canada - that throws another complication in the mix. I am planning on calling around to find out if any of the local allergists test for it in my town. But I know health care is a little different in Canada. Sorry I can't be more helpful in this.

It's a weird thing because I think I'm on to something, so many things point to products made with aspergillus niger that cause me or a blood relative of mine problems but I can't acertain what about it really causes the problem or if I'm on the wrong track entirely. But that's how I feel often about most of my personal health care. :huh:

Anyway, hope you can find some more info about this. If you find anything else out, please post it here so we can share our resources.

Stephanie

  • 10 months later...
J.P. Newbie
Hi Folks:

Can anyone tell me what Citric Acid is derived from? After being diagnosed with Celiac disease I discovered that I had a delayed on-set allergy to all citrus fruit. I seem to notice that I'm not well when I eat anything containing Citric Acid and so I wondered if this is derived from citrus fruit.

Also, if you have any info on what Ascorbic Acid is derived from that might be helpful to me too.

I look forward to your input.

Ronda

Ascorbic Acid is Vitamin C: you have to find a source other than citris fruits.

Citric Acid is found naturally in citrius fruits: lemon, lime, orange, grapefruit and tangerine.

I have non-celiac gluten intolerance and recently realized that food with citric acid bother my stomach and cause itching and rashes (not hives).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TCA Contributor

When I first started researching celiac disease, someone told me that a method for developing citric acid now had gluten in the process. I don't know if it was true or not and I haven't heard or read anything since. anybody else heard this nasty rumor?

cornbread Explorer

It's sometimes made from corn - maybe that's the culprit.

Green12 Enthusiast
The manufactured kind is made by fermenting aspergillus niger (a bacteria like penecillin) with sugar (like molassas) and the end product is citric acid. Stephanie

Oooh interesting. I was diagnosed with a penecillin allergy as an infant, I wonder if aspergillus niger is in the same family as penecillin or if they can be cross reactive? Citric acid is in a lot of stuff when you start to do some investigating. Of course as cornbread says, it is listed on the corn allergy websites as being derived from corn, or involving corn derivatives in it's manufacturing as well. It seems it always comes back to corn....

kabowman Explorer

I just noticed that I am having a problem with some manufactured citric acid and not others--like my passover mayo with citric acid instead of vinegar doesn't bother me but the citric acid in some of my olives (jars) is now bothering me. There is citric acid in my capers but haven't noticed a problem with those either.

Must be the ones derived from corn.

  • 5 weeks later...
BRUMI1968 Collaborator

I'm reading the best book right now, "The Omnivores Dilemma" by Michael Pollen. He is a "natural history" writer, and here, he investigates the natural history of a fast food meal, an organic meal, and then a hunting/gathering meal. Anyway, the whole first section turns out to be about corn. It is amazingly interesting, and you'd be shocked to know how much corn you are eating if you eat processed foods.

Anyway, citric acid was mentioned many times as being derived from corn.

A good read for anyone interested in food; a must read for anyone interested in/allergic to corn.

tarnalberry Community Regular

In the US, citric acid is usually derived from corn, or syntheticall derived, not citrus fruits. The latter would be *far* too expensive.

  • 8 months later...
Satellite Newbie

This is really interesting. I just happened upon this site. I always thought it was just something odd about me. As a kid I was hospitalized when my grandparents gave me Vit C tablets... I developed pnuemonia like reaction... in just a few days...

Now I stay away from lemons and oranges... and other obvious Vit C mega fruits because I get hives... and then bronchiatis... like symptoms. Sometimes when I'm craving a lemon wedge I know I'll pay for it later with cancors...

I don't mind avoiding fruit... but I can't seem to find any multi-vitimin that doesn't have ascorbic acid... I can get away with taking one... and dealing with hives... but beyond that defeats the purpose of a daily vitimin... any one have any ideas?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    4. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.