Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Home Made Salad Dressings


CarolinaKip

Recommended Posts

CarolinaKip Community Regular

Hello everyone,

I've enjoyed the Thanksgiving ideas, thanks! I've found with restricting what I am eating right now, salad dressings bother me. The corn and soy. I've been searching here for salad dressings I can make myself, could you great cooks share your favorite you like to make. I really miss my salads. I'm trying to think low fat as well. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

The easiest, lowest fat salad dressing is to buy a GOOD balsamic vinegar (they'll cost you) and just use that.

But I generally do something like olive oil, vinegar (either cider, raspberry, white balsamic, or regular balsamic), and spices (often italian seasonings). A little bit of mustard powder will help emulsify it so it doesn't separate.

MaryJones2 Enthusiast

My everyday salad dressing is:

1 teaspoon Grey Poupon (not sure if it has corn though - might want to check)

1 teaspoon Balsamic Vinegar

2 tablespoons Olive Oil

a little minced garlic, fresh thyme, salt and pepper.

GlutenFreeManna Rising Star

This one is my favorite: Open Original Shared Link

It makes a good sub for soy sauce too if you can't have soy.

SUZIN Newbie

This is what I use for salad dressing.....gluten-free Mayo...put in blender 1/2 C oil, 1/2C water, 1 Tab vinegar, 1 Tab lemon juice, 1/4 tsp dry mustard (the powder), 1/2 tsp sugar, 1/2 tsp salt, 1 tsp sweet rice flour (glutenious rice flour), and 1/2 tsp Xanthan gum...blend this for a couple minutes till it is thickened some and blended well...it will thicken more in the frig.... if you want it less thickened add more water....this is the basic dressing....you can add herbs and spices to make it what you like.... To make it like a Ranch type Dressing....I mix in.. 1/2 tsp garlic powder, 1/2 tsp onion powder, 1 tsp parsley flakes, 1/2 tsp dry dill, and sometimes a dash of cayenne pepper.. another type dressing I use is kind of like Hidden Valley...to 1 C of the basic dressing..I use 1/2 tsp parsley flakes, 1/4 tsp pepper, 1/8 tsp garlic powder, 1/8 tsp onion powder, a pinch of thyme... I don't remember where I got this recipe...but it is one I use all the time.....

naiiad Apprentice

I've been using this for my dressing lately. I like the sticky-sweet texture:

Napa Salad dressing:

1/2 c. olive oil

1 tsp. gluten free soy sauce

1/2 c. sugar

1/4 c. vinegar

sesame oil to taste

A sprinkle of roasted almonds

sb2178 Enthusiast

A mortar and pestle makes a huge difference:

1 small clove garlic

pinch salt

fresh ground pepper to taste

Grind into a paste.

Add:

1 T fresh herbs or 1 tsp dried herbs

1/2 t mustard, prepared or 1/4 t dried mustard powder

2-3 T balsamic vinegar mixed with lemon juice to taste

3 T olive oil

drizzle of water (maybe 1 tsp?)

This makes enough to dress about two large (family size) salads. I generally go with the approach of less dressing rather than low fat...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shopgirl Contributor

I'm gluten-free, dairy-free, and soy-free now too so most commercial dressings are out. I usually mix some olive oil, vinegar, spices (garlic and onion), and a smidge of sugar, to taste, and use that.

Oh, okay, I put in bacon bits too. I'm weak. Super weak.

Takala Enthusiast

I put extra virgin olive oil in one cruet bottle and gluten free vinegars in other cruet bottles, and just sprinkle it on the salad, then add some salt and maybe some sweetener. Sometimes some fresh chopped herbs like parsley, cilantro, or basil. Super fast and easy.

I have also done this mixing it in a small bowel and added things like lemon juice, orange juice, gluten free tamari soy sauce, (you could use a substitute like beef broth) ketchup, mustard, mayo, honey, yogurt, coconut milk, lime juice, spices.... you can make lots of flavors.

missy'smom Collaborator

Here are some more ideas and recipes.

laylamc Newbie

My favorite standby is as follows:

2 tablespoons sherry wine vinegar

1/4 cup extra virgin olive oil

1 teaspoon Dijon mustard

1/2 teaspoon dried oregano

1/2 teaspoon dried thyme

pinch of kosher salt

Whisk it together. Its great as a marinade for fish too. I especially love this over a salad with arugula, goat cheese and caramelized shallots.

CarolinaKip Community Regular

Thanks everyone!!!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Colleen H replied to Colleen H's topic in Coping with Celiac Disease
      2

      Gluten related ??

    2. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    3. - AlwaysLearning replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    4. - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      2

      Gluten related ??


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,077
    • Most Online (within 30 mins)
      7,748

    Deb baker
    Newest Member
    Deb baker
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Colleen H
      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
    • Russ H
      This treatment looks promising. Its aim is to provoke immune tolerance of gluten, possibly curing the disease. It passed the phase 2 trial with flying colours, and I came across a post on Reddit by one of the study volunteers. Apparently, the results were good enough that the company is applying for fast track approval.  Anokion Announces Positive Symptom Data from its Phase 2 Trial Evaluating KAN-101 for the Treatment of Celiac Disease https://www.reddit.com/r/Celiac/comments/1krx2wh/kan_101_trial_put_on_hold/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.