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Pain

MMORRIS

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MMORRIS Newbie
MMORRIS
Posted

I HAVE NOT BEEN DIAGNOSED WITH CELIAC BUT TESTED POSITIVE FOR WHEAT , SOY AND DAIRY ALLERGIES. HAVE BEEN GLUTEN FREE FOR 6 MONTHS NOW PROBABLY MADE SOME MISTAKES AND SLIPPED UP SOME.. SYMPTOMS GOT MUCH WORSE WHEN I ELIMINATED GLUTEN SEVERE MUSCLE PAIN AND HAND PAIN. ANY SUGGESTIONS AND IS THIS NORMAL. NEW TO THE FORUM.

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kareng Grand Master
kareng
Posted

Have you had vitamin levels checked? Also, make sure you are getting enough potassium and water. My son gets muscle pains & cramps when he is dehydrated. OJ, apple juice, milk, grape juice more potassium than alot of the sports drinks.

Because you have changed some of the items you are eating, you may be missing something you used to get. For instance, I ate high fiber bread or cereal and have to make sure I get enough fiber now that I can't count on that.

MMORRIS Newbie
MMORRIS
Posted
  • Author

I will have vitamin levels checked . thnks very much for the info.

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