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What If Symptoms Get Worse After Going gluten-free?


Staceyshoe

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Staceyshoe Apprentice

We recently did genetic testing on our kids, and one of my sons has "THE" classic gene combo for celiac--which means that either myself or my husband has it also. We're strongly suspecting my husband because both he and our son have similar symptoms. Their symptoms are somewhat irritating, but really not bad at all. In fact, we never paid much attention until we started reading more about celiac.

My husband and son do NOT want to go gluten-free. If their blood tests come back positive, we are planning to put them both on gluten-free diets. I've been telling them that if they have celiac, they shouldn't have symptoms if they are gluten-free. Well, now I'm here and reading sooooo many posts by people who have much worse symptoms after going gluten-free--sometimes temporary, sometimes permanent, sometimes just after they get a tiny bit of gluten.

Should we still move forward with our plan? What if they go gluten-free and then have big symptoms? I guess I should warn them ahead of time that things may not completely resolve?


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If their blood tests are positive then that means that regardless of symptoms they have an autoimmune disease and their body is destroying their small intestines EVERY time they eat gluten. There are many other symptoms that seem unrelated- anxiety attacks, nose bleeds, insomnia, allergy symptoms, asthma attacks, joint pain, dizzy spells.

If they continue to eat gluten and they have celiac they will eventually get worse over time. Some people on here have PERMANENT brain damage due to celiac, a woman has as ostemy bag because her colon exploded, a friend of mine cannot process protein and carries around 60 pounds of fluid from swelling and the doc can't figure out what to do about it. There are people who present like a lupus patient and who present like an MS patient from celiac. There's also someone on here who stumble when she walks from ataxia due to gluten.

So you may need to scare them straight. It's not something you can build a tolerance for or take lightly. My metabolism is shot now and I'm not sure when it will fix itself if ever. I was always nice and thin and then I just started gaining weight and NOTHING i tried worked. I'm talking doing Weight Watchers and working out HARD with a personal trainer, taking professional dance classes, surfing every weekend, doing the Zone diet religiously and my weight would not budge. Now I am slowly losing, but it's slow as molasses no matter how strict I diet, no matter how hard I work out. And I work out very hard. I do the Insanity Program and I dance once a week for 3 hours straight. And I can't get down past a size 14.

The gluten free diet is not bad at all. There is nothing gluteny that I can't make gluten free. Feel free to send me a private message if you want some quick and easy tips. It's a lot to type right now.

Staceyshoe Apprentice

Thank you for that reality check! I know this is the right thing--really I do. I think I just dread their response if all is not roses after going gluten-free. I've been the one pushing for testing, so I feel guilty about taking away something they enjoy. I guess I need to remind myself that it's the right thing to do. Thanks for the support!

eatmeat4good Enthusiast

Thank you for that reality check! I know this is the right thing--really I do. I think I just dread their response if all is not roses after going gluten-free. I've been the one pushing for testing, so I feel guilty about taking away something they enjoy. I guess I need to remind myself that it's the right thing to do. Thanks for the support!

I faced the same question when approaching my 16 year old about going gluten free. He didn't want to. I had been gluten free for a month and wanted him to feel as good as I was starting to feel. I strongly suspected his physical weakness and severe asthma were likely due to Celiac even though Dr.'s kept telling me asthma was not a common symptom of Celiac. On doing some basic reading on vitamin deficiency..it turns out that severe asthma is a symptom of vitamin D deficiency. So now I knew I was on to something. I discussed it with my son but he didn't want to think his mother knew more than the Dr. Why should I give up pizza...just because you had to? After letting him process for a week, I couldn't take it. I bribed him into giving me a week gluten free. He only made it 4 days. The amazing thing is that he felt wonderful almost immediately. Then he ate pizza with friends and got very sick for a whole week. Another incident a week later with him saying "Hey mom? Do poptarts have gluten in them?" But he is on the way now because the gluten announces itself very loudly when he gets it. I don't have to try to "sell" this anymore. I just try to make sure there is lots of food to eat and he doesn't miss the gluten at all except when it comes to eating out. If your family feels better, it will all be worth it. I personally wouldn't warn them about the possibility of not feeling better right away. Just start with the goal of feeling better and deal with things as they come. It is hard enough to start...and may be overwhelming to think it may not work right away....and who knows? Maybe it will work right away! It only took 4 days for my son who has been sick since age 7. I envy you for finding out while your children are so young. My son missed a lot due to asthma. We are a month into this and he is better every day with not one episode of wheezing. Do be sure to supplement vitamins as many symptoms are vitamin deficiency-related...gluten free is one half..the other is vitamins. Wish you all the best..and it can be really fun to enjoy eating gluten free. I concur with above...there is nothing gluteny that you cannot make gluten free.

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    • knitty kitty
      Welcome to the forum, @McKinleyWY, For a genetic test, you don't have to eat gluten, but this will only show if you have the genes necessary for the development of Celiac disease.  It will not show if you have active Celiac disease.   Eating gluten stimulates the production of antibodies against gluten which mistakenly attack our own bodies.  The antibodies are produced in the small intestines.  Three grams of gluten are enough to make you feel sick and ramp up anti-gluten antibody production and inflammation for two years afterwards.  However, TEN grams of gluten or more per day for two weeks is required to stimulate anti-gluten antibodies' production enough so that the anti-gluten antibodies move out of the intestines and into the bloodstream where they can be measured in blood tests.  This level of anti-gluten antibodies also causes measurable damage to the lining of the intestines as seen on biopsy samples taken during an endoscopy (the "gold standard" of Celiac diagnosis).   Since you have been experimenting with whole wheat bread in the past year or so, possibly getting cross contaminated in a mixed household, and your immune system is still so sensitized to gluten consumption, you may want to go ahead with the gluten challenge.   It can take two years absolutely gluten free for the immune system to quit reacting to gluten exposure.   Avoiding gluten most if the time, but then experimenting with whole wheat bread is a great way to keep your body in a state of inflammation and illness.  A diagnosis would help you stop playing Russian roulette with your and your children's health.      
    • trents
      Welcome to the celiac.com community, @McKinleyWY! There currently is no testing for celiac disease that does not require you to have been consuming generous amounts of gluten (at least 10g daily, about the amount in 4-6 slices of wheat bread) for at least two weeks and, to be certain of accurate testing, longer than that. This applies to both phases of testing, the blood antibody tests and the endoscopy with biopsy.  There is the option of genetic testing to see if you have one or both of the two genes known to provide the potential to develop celiac disease. It is not really a diagnostic measure, however, as 30-40% of the general population has one or both of these genes whereas only about 1% of the general population actually develops celiac disease. But genetic testing is valuable as a rule out measure. If you don't have either of the genes, it is highly unlikely that you can have celiac disease. Having said all that, even if you don't have celiac disease you can have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms as celiac disease but does not involve and autoimmune reaction that damages the lining of the small bowel as does celiac disease. Both conditions call for the complete elimination of gluten from the diet. I hope this brings some clarity to your questions.
    • McKinleyWY
      Hello all, I was diagnosed at the age of 2 as being allergic to yeast.  All my life I have avoided bread and most products containing enriched flour as they  contain yeast (when making the man made vitamins to add back in to the flour).  Within the last year or so, we discovered that even whole wheat products bother me but strangely enough I can eat gluten free bread with yeast and have no reactions.  Obviously, we have come to believe the issue is gluten not yeast.  Times continues to reinforce this as we are transitioning to a gluten free home and family.  I become quite ill when I consume even the smallest amount of gluten. How will my not having consumed breads/yeast/gluten for the better part of decades impact a biopsy or blood work?  I would love to know if it is a gluten intolerance or a genetic issue for family members but unsure of the results given my history of limited gluten intake.   I appreciate the input from those who have gone before me in experience and knowledge. Thank you all!
    • trents
      I know what you mean. When I get glutened I have severe gut cramps and throw up for 2-3 hr. and then have diarrhea for another several hours. Avoid eating out if at all possible. It is the number one source of gluten contamination for us celiacs. When you are forced to eat out at a new restaurant that you are not sure is safe, try to order things that you can be sure will not get cross contaminated like a boiled egg, baked potatos, steamed vegies, fresh fruit. Yes, I know that doesn't sound as appetizing as pizza or a burger and fries but your health is at stake. I also realize that as a 14 year old you don't have a lot of control over where you eat out because you are tagging along with others or adults are paying for it. Do you have support from your parents concerning your need to eat gluten free? Do you believe they have a good understanding of the many places gluten can show up in the food supply?
    • Peace lily
      Okay went online to check green mountain k cups .It was said that the regular coffees are fine but they couldn’t guarantee cross contamination.with the flavors. im trying to figure out since I eliminated the suyrup so far so good. I’m hoping. thanks it feels good to listen to other people there views.
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