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Recent Activity
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- knitty kitty replied to MegRCxx's topic in Gluten-Free Foods, Products, Shopping & Medications6
How to work through food paranoia
Welcome to the tribe! Do discuss the Autoimmune Protocol Diet (Dr. Sarah Ballantyne) with your dietician. The AIP diet helps while the intestines are healing, lowering potential to develop other food sensitivities. Be sure to discuss supplementing with vitamins and minerals. Damaged intestines don't absorb essential nutrients well. Supplementing... -
- MegRCxx replied to MegRCxx's topic in Gluten-Free Foods, Products, Shopping & Medications6
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- Wheatwacked replied to Crossaint's topic in Coping with Celiac Disease3
Having the will to be healthy but not the willpower
This is not a weakness. It is a serious threat to your health. I once read an interview with a representitive of a large company. He proudly stated that his wheat based product is more addictive than potato chips. The other issue is cultural. Perhaps this book will help Gluten-Centric Culture: Chapter 5 - Grabbing A Bite Together. It is published here... -
- cristiana replied to Crossaint's topic in Coping with Celiac Disease3
Having the will to be healthy but not the willpower
Great advice from @trents. A couple of other tips. Firstly, always try to have a good stock of gluten-free alternatives in the house so you aren't tempted to give in when there is nothing else available. Secondly, as you will have noticed, gluten-free bread does taste quite different from regular bread. But I think it was my GP who said... -
- trents replied to Crossaint's topic in Coping with Celiac Disease3
Having the will to be healthy but not the willpower
Welcome to the forum, @Crossaint! Are you living in the same home with your mother? Your experience with the cravings is very common in the celiac community, especially among the recently diagnosed. It might surprise you to hear this but gluten has addictive qualities much like opiates. It plugs into the same pleasure sensors as gluten in the brain...
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