Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Can I Help My In-Laws Understand


Gibbit-43

Recommended Posts

Gibbit-43 Newbie

How can I explain to my mother-in-law what is considered gluten free? We spend at least three to five weeks of the year at my inlaw's house and at least 6 of the meals I get fed make me sick. My daughter has Celiac's as well but is still on baby food so I can protect her from it right now but not always. I've tried to bring my own food but I never seem to bring the stuff she cooks. So it's a huge inconvenience to her. Right now I just suffer in silence. But for my daughter's sake I've got to find a way to get through to her. I've had Celiac's my whole life so it's easy for me to read a label and decide if it's safe for me. But my mother in law is lost. This evening she made meatloaf... with bread crumbs. I try to believe it's not that she doesn't care but that she forgets. But she doesn't seem to undrstand at all. My husband and I have been married almost 2 years... how much longer should I wait for her to "figure it out" Does anyone know of a book I could give her as a guide something that will explain it simply?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Maybe you should be responsible for the food you and the little one eat. Buy it and fix it. Fix it for everyone or just you and child. Have her son talk to her about it. Gluten free for dummies is an easy book to read, but that assumes she would spend the time.

Another thought is that now that you and your hub are a family, maybe you could stay home more or invite them to visit.

lizard00 Enthusiast

gluten-free for dummies is a good book. I would make sure it came to her attention, though, as suffering in silence isn't doing you any good. Obviously, I don't know her and how accommodating she is, but my MIL took a while to understand, too. For a while she was insistent on me not cooking when I was there, but now she lets me do my thing. She made some soup on one visit, and then right at the end she put some flour in it. She was trying, but it was just a habit for her. She's pretty good about it now; she won't cook anything until I look at it. But we had to train her ;)

If she's unreasonable, then I say to heck with it. Bring your own food and do your thing! She'll get the hint, and she needs to know now before your daughter gets much bigger.

NorthernElf Enthusiast

Look after your own food. Don't suffer in silence - it won't help her get it. In fact, she'll think that either she is doing things right or the whole thing is in your head. It took awhile for me to get both sides of my family to get that I really can't eat gluten....and stay sane ! :P

FWIW, they have all finally (mostly) got it but I still am looking after my own food. This Christmas my mom even put a yorkshire pudding on my plate. :blink: I got a new plate and she does this whole "I forgot" thing. Hmmm....we're in my kitchen & I even have a "gluten free zone" sign over some counters. The gluten stuff is only allowed on the island, away from the other counters. *sigh*

cap6 Enthusiast

My SIL is the same way. When she visits us she brings me gluten-free goodies but will then ask if I can eat one of her cookies. About the only G food in our home is cereal for my son so she brings her own gluten foods to share (I am the only gluten-free one in the home) & sets them on the counters that I have said are gluten-free only. At first I really got upset and angry but now I realize that it's not that she doesn't care but she doesn't live this every day like we do. We have to learn and we have to live it. It all becomes automatic (more or les !!!!) for us but it's not for them.

lucky97 Explorer

This is the way I've begun to explain it to everyone:

1. No bread anything or wheat anything

2. No barley anything

3. No rye anything

Now, pass me a Strongbow!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.