Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

So Tired I Could Sleep All Day, Ever Since Last Menstrual Period.


possiblyglutensensitive

Recommended Posts

possiblyglutensensitive Explorer

OK 3 weeks gluten-free, I Thought MAYBE I was feeling a little better? The shoulder and neck pain and nausea and general stomach pains are the areas which are really noticeable.

I had my period less than 1 week ago and I have been SO tired since. Neck kinks (oh and also general back pain), depressed mood, and just lots lots of fatigue, and also pain in my hands (top of hand when I move them a certian way) and wrists, which feel like bone pain (whatever that feels like.... I know it isn,t nerve pain or muscle or tendon pain because I am pretty sure I know what those feel like).

Headaches also came back, I had a pretty bad one on the 4th day of my period, and also today.

I am not even motivated to stay gluten-free.

I really REALLY need encouragement, namely, tell me how LONG it took for symptoms to get better or go away:

fatigue?

pain?

headaches?

ETC.? (your symptoms)

when do you just loose hope? when do you tell yourself that gluten is not the issue?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

Are you anemic? If you are even borderline anemic, the blood loss from your period can put you under the functional range.

possiblyglutensensitive Explorer

Are you anemic? If you are even borderline anemic, the blood loss from your period can put you under the functional range.

Hi Jestar

thank yo so much for your reply. I need hope right now!

I have had iron and B12 anemia in the past confirmed by blood tests, and i had to take iron pills and get B12 shots (did nothing I was still tired).

I have also had "low iron" in the past. then the following blood tests would be normal, I don't know why.

i am now waiting for test results (taken about 3 weeks ago) for celiac (tTG) and a bunch of other things (like iron...).

Each time I have my period it's hard to climb back uphill. Sometimes I stay depressed for a good 2 weeks after. Each time I have my period I have increased pain. Only this time, BEFORE my period, my pain wasn't as bad as usual (I had been gluten-free for 2 weeks) and I felt hopeful. Now I just feel terrible. :(

I forgot to say, since yesterday I have foot pain, like pins, a bit of numbness and pain, and I hadn't had those pains since last summer when I was working long hours and exhausted. I don't get it! WHY is the foot pain back? I've been off work for a whole week! The pain is the worst when I am lying down. It woke me up last summer. Now it's not as bad as then but it still hurts.

JRS Rookie

I don't want to dishearten you, but it took me 6 months to really start to feel normal again. I didn't even realize how good I felt until I was glutened by some vitamins and saw how far I had come. You may want to start on some vitamins, approved by your local health food store. You may be hypothyroid, anemic, b12 def, etc. There are so many diseases associated with Celiac... Just take care of yourself! Rest, drink a lot of water, and try some supplements. And remember, you're not alone!

possiblyglutensensitive Explorer

I don't want to dishearten you, but it took me 6 months to really start to feel normal again. I didn't even realize how good I felt until I was glutened by some vitamins and saw how far I had come. You may want to start on some vitamins, approved by your local health food store. You may be hypothyroid, anemic, b12 def, etc. There are so many diseases associated with Celiac... Just take care of yourself! Rest, drink a lot of water, and try some supplements. And remember, you're not alone!

No, no, you actually encouraged me. I need to hear how it took a while to feel better so that I WILL stay gluten-free.

I am still waiting for test results but I expect them to be negative. All the more reason why I need to hear from people who persevered on their gluten-free diet and started to feel better eventually.

I am almost a month gluten-free and I am feeling better than 2 days ago when I started this thread. i am probably low in iron which would explain why I am so drained after my period? I also have all the symptoms.

notme Experienced

i have been gluten free since the end of july and let me tell you: my period knocks me on my A$$ ever since! totally fatigued, cramping, D, headaches, joint/bone pain, lower backache, etc. maybe since i was feeling so many of the same symptoms from the gluten ALL THE TIME now when i feel bad from a visit from mother nature, i can notice the difference. maybe the contrast was so slight that i felt bad all the time, then a little noticably worse for 4-6 days, then back to just *bad* - if that makes sense?! anyway, i'm getting ready for a little 'down-time' and for now i can plan to get the extra rest/plan accordingly for a week or so. beats feeling crappy ALL the time :)

possiblyglutensensitive Explorer

i have been gluten free since the end of july and let me tell you: my period knocks me on my A$$ ever since! totally fatigued, cramping, D, headaches, joint/bone pain, lower backache, etc. maybe since i was feeling so many of the same symptoms from the gluten ALL THE TIME now when i feel bad from a visit from mother nature, i can notice the difference. maybe the contrast was so slight that i felt bad all the time, then a little noticably worse for 4-6 days, then back to just *bad* - if that makes sense?! anyway, i'm getting ready for a little 'down-time' and for now i can plan to get the extra rest/plan accordingly for a week or so. beats feeling crappy ALL the time :)

That makes sense. Have you noticed a lot of improvement (except when you have your period obviously!) since you went gluten-free? With what symptoms?

My neck and shoulders are better, but if I get too stressed (like today at the emergency vet hospital with my dog) or spend too much time a the computer, I still hurt quite a bit. And the fatigue is still pronounced, espeically if I am stressed out.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



meme2kids Rookie

Just wanted to say thanks guys.

I was feeling so bad today, severally exhausted after 10 hours of sleep (generally get 3-5). Splitting headache, exhaustion has ruled the last 2 days and wondered what the heck was going on.

notme Experienced

That makes sense. Have you noticed a lot of improvement (except when you have your period obviously!) since you went gluten-free? With what symptoms?

My neck and shoulders are better, but if I get too stressed (like today at the emergency vet hospital with my dog) or spend too much time a the computer, I still hurt quite a bit. And the fatigue is still pronounced, espeically if I am stressed out.

my neck was soooo sore (and shoulders, too, but most noticable was neck pain) i had absolutely no sense of smell, allergies (nasal, respiratory, etc) of course GI issues galore, pain at the bottom of my left ribcage (no idea) fatigue like crazy, interest in NOTHING new, old or whatever (alot of things that should have been taken care of - simple things like making a phone call or writing a letter) no appetite, my house was on bare minimum caretaking, etc. tell you what: my body was NOT FUNCTIONING - it does so many amazing things being fed the right things! i feel *shiny* (my color is improved sooo much!) and it gets better all the time. i am still amazed. every day! i might even throw the football with my grandkid if he keeps bugging me :) stopped taking my claritin d-12 b/c i don't need it anymore right now (we'll see what spring brings me) the football thing: my co-ordination is returning. stick with the diet; it means so much as far as quality of life! also, sleeping wayyy better (was a very fitful sleeper) and since i gained more weight, not freezing to death all the time. i am still affected by stress, but not by *glutened* stress :) then mother nature comes and throws that present in my lap..... lol i am due pretty soon.... if my posts my become scathing. as 'ms. b%$@#y' has awakened from her gluten coma lolol i noticed her, too. i was feeling so froggy the other day - driving the grandkid (he is 7) to his buddy's house to cookout we were chewing and snapping our bubble gum and cranking the stereo and oh, mercy, it was 60 degrees so the windows were down :) got me A SPEEDING TICKET!! first one in 15 years. that cop must've thought i was insane cuz i laughed so hard. that spunky chick has been asleep for a loong long time :D

  • 2 months later...
sarawr Newbie

Glad i found this thread, because I've been gluten free for 3 months now and everytime i get a period it feels like my early periods all over again, where it's the worst pains, that i'm exhausted, headaches all day, major bloating! It's bad because it really is affecting my daily life, unfortunately i had severe pains all day yesterday, and all i wanted to do was stay in bed, but had to entertain family for 12 hours. Was actually horrible :( Maybe it is like someone else said, it feels like all the gluten symptoms again, but because they've gone almost completely from getting off gluten, it seems extra noticeable at the moment? Please tell me it calms down??

txplowgirl Enthusiast

Hey possiblyglutensensitive,

are you still eating soy and nightshade vegetables?

it wasn't until I eleminated those that the pain started going away. My periods used to put me down for several days but it's starting to ease up finally. It's taken me 2 years to get where I am at now. I'm not 100% so I figure I have another 2 to 3 years to have optimal results. You are just starting hon. Look at this like baby steps. You have just taken your first baby step. It's gonna be awhile before you can crawl. Hang in there. You'll eventually be running. :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    2. - trents replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    3. - Theresa2407 replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Probiotics

    4. - KathyR37 replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    5. - Scott Adams replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,816
    • Most Online (within 30 mins)
      7,748

    KTH
    Newest Member
    KTH
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
    • trents
      @KathyR37, I would suspect that in addition to gluten intolerance, you have other food intolerances/sensitivities. This is very common in the celiac community. The most common offenders are oats, dairy, soy, corn and eggs with dairy and oats being the big two. Have you considered this? Have you tried keeping a food diary to detect patterns?
    • Theresa2407
      thank you for your advice.   I have always taken them and I use Stonehedge because they are in a glass bottle, but don't have to be refrigerated.  I also like they are 3rd party tested and state gluten free. But you never know if something better has come alone over the years.
    • KathyR37
      Thank you for your response. I have already learned about the info you sent but i appreciate your effort. I am the only one in my family cursed by this disease. I have to cook for them too. I make sure that my utensils are free of gluten and clean after using them for other food. I use non-porous pots and pans and  gloves when cooking for them. One huge problem I have is a gag reflex out of this world and if something doesn't taste good it is not going down. Most commercially made breads and such taste like old cardboard.Pastas are about the same. I did find one flour that I like and use it regularly, but it is so expensive! All gluten free food is way more expensive. I only eat twice a day because I cannot afford to buy all that. We live on a very low income so my food purchases are quite limited.
    • Scott Adams
      What you've described—the severe weight loss, the cycle of medications making things worse, and the profound fear of eating before leaving the house—is a heavy burden to carry for 15 years. It is absolutely not your fault. While everyone's journey with celiac is different, the struggles with the learning curve, social isolation, and dietary grief are feelings many in the community know all too well. Your question about whether you should just eat what you want and manage the symptoms is a heartbreaking one, born from years of frustration. It's crucial to know that the diarrhea is a sign of ongoing damage to your small intestine from gluten, and simply managing the symptom with Imodium doesn't stop that internal harm or the risk of other complications. The fact that you are still getting sick within an hour of eating, even while trying to be gluten-free, is a huge red flag that something isn't right. This could be due to cross-contamination in your kitchen (e.g., using a shared toaster, colander, or condiment jars), hidden gluten in foods, or the possibility of another concurrent condition like refractory celiac disease. Don't give up!  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.