Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Migraines And Gluten Free Diet

danzn16

Recommended Posts

danzn16 Rookie
danzn16
Posted

Have any of you experienced a decrease in the number of migraines you get by going on a gluten free diet? I've had migraines since I was 3 years old and nothing I've done has helped. My chiropractor thinks I have a gluten sensitivity and thinks I should stop eating gluten and that it would help my migraines. Any one have any experience?

Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted

Welcome to the forum.

I had migraines for years, but they stopped completely on the gluten-free diet.

coffeetime Explorer
coffeetime
Posted

Ditto the last post, actually the only way I know that I've been glutened is when I develop a migraine a couple of hours after.

danzn16 Rookie
danzn16
Posted
  • Author

my doc said it takes 3 weeks to get gluten out of your system. i've been on a gluten free diet for almost 2 weeks. i've had 4 migraines since then. so i'm hoping it's just because gluten is still in my system, or even from withdrawal. i hope it helps!

eatmeat4good Enthusiast
eatmeat4good
Posted

I had migraines that got increasingly worse until they almost never stopped for 7 years. Within 3 weeks of going gluten free, I knew it was the answer and I would get better being gluten free. Hang in there. I still get a menstrual migraine but it is nothing compared to the gluten migraines. Be very careful of trace gluten and cross contamination because even particles will cause a gluten headache for me (and maybe you too). I hope your Dr. is right and your headaches go away completely.

ravenwoodglass Mentor
ravenwoodglass
Posted

Mine also stopped once I went gluten free. It took me a while to get strict with the diet and become aware of Cc risk so I had a couple the first month or so but now I only get them with a glutening.

danzn16 Rookie
danzn16
Posted
  • Author

Mine also stopped once I went gluten free. It took me a while to get strict with the diet and become aware of Cc risk so I had a couple the first month or so but now I only get them with a glutening.

How do you get strict with the CC? I am strict at home but not so much when I go out to eat. What do you say to your server to decrease risk of CC?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ravenwoodglass Mentor
ravenwoodglass
Posted

How do you get strict with the CC? I am strict at home but not so much when I go out to eat. What do you say to your server to decrease risk of CC?

I very rarely go out to eat and when I do I only go to someplace that has a gluten free menu. If you don't know what places near you have a gluten-free menu then go online put in your city and the words gluten free restaurant and you will find your options. We can never assume from the menu that something is gluten free. Some places even mix pancake batter in with their eggs to make them fluffy. Fries need to be asked about and if the anything is cooked in the same fryer as gluten foods then it will not be safe. Plain steak or chicken cooked in a clean pan and seasoned at the table with salt and pepper should be okay as should a baked potato and veggies with no seasoning. Some of us will bring our own salad dressing and ask for a plain salad with no dressing. There are some folks who are sensitive enough to cross contamination that they will eat before they go and simply enjoy others company.

sreese68 Enthusiast
sreese68
Posted

How do you get strict with the CC? I am strict at home but not so much when I go out to eat. What do you say to your server to decrease risk of CC?

I bought several of these dining cards and love them! Open Original Shared Link The color coding is very nice, and they're laminated. I keep one in my wallet. I also like her grocery guide. It fits into my large purse.

psawyer Proficient
psawyer
Posted

The link in the prior post gets a 404 error, but I think this is the correct one: Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,208
    • Most Online (within 30 mins)
      7,748
    Gail Brown
    Newest Member
    Gail Brown
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By trents · Posted

      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Scott Adams · Posted

      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
    • Xravith
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Xravith · Posted

      I'm very confused... My blood test came out negative, I checked all antibodies. I suppose my Total IgA levels are normal (132 mg/dl), so the test should be reliable. Still, I'm not relieved as I can't tolerate even a single biscuit. I need to talk to my doctor about whether a duodenal biopsy is necessary. But it is really possible to have intestinal damage despite having a seronegative results? I have really strong symptoms, and I don't want to keep skipping university lectures or being bedridden at home.
    • Scott Adams
      CT with contrast.

      By Scott Adams · Posted

      They may want to also eliminate other possible causes for your symptoms/issues and are doing additional tests.  Here is info about blood tests for celiac disease--if positive an endoscopy where biopsies of your intestinal villi are taken to confirm is the typical follow up.    
    • Scott Adams
      New labs are now very elevated

      By Scott Adams · Posted

      In the Europe the new protocol for making a celiac disease diagnosis in children is if their tTg-IgA (tissue transglutaminase IgA) levels are 10 times or above the positive level for celiac disease--and you are above that level. According to the latest research, if the blood test results are at certain high levels that range between 5-10 times the reference range for a positive celiac disease diagnosis, it may not be necessary to confirm the results using an endoscopy/biopsy: Blood Test Alone Can Diagnose Celiac Disease in Most Children and Adults TGA-IgA at or Above Five Times Normal Limit in Kids Indicates Celiac Disease in Nearly All Cases No More Biopsies to Diagnose Celiac Disease in Children! May I ask why you've had so many past tTg-IgA tests done, and many of them seem to have been done 3 times during short time intervals?    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.