Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Delicious Crunchy Sweet Snack


skbird

Recommended Posts

skbird Contributor

My coworker brought this in - she'd got a big pack from Costco, and I was so surprised to be able to eat them. They say wheat free on the pack but on the web they are also listed gluten free, plus casein free.

Mrs. Mays

Open Original Shared Link

We care about what we put in our mouths... yours, too. We use only premium-grade, wholesome ingredients. No artifical colors or flavors. We believe in free-as in cholesterol-free, dairy-free, GMO-free, wheat-free, gluten-free.

Flavors:

Almond Crunch - Almonds, Rice Malt, Organic Evaporated Cane Juice, Sea Salt

Peanut Crunch - peanuts, sesame seeds, rice malt, organic evaporated cane juice, sea salt

Sunflower - sunflower seeds, sesame seeds, rice malt, orgainic evaporated cane juice, sea salt

White Sesame -  sesame seeds, pinenuts, organic evaporated cane juice, rice malt, sea salt

Banana & Peanut - peanuts, banana(banana,vegetable oil), sesame seeds, rice malt, organic evaporated cane juice, sea salt, natural flavor.

Blueberry & Peanut - peanuts, blueberry, sesame seeds, rice malt, organic evaporated cane juice, sea salt, natural flavor 

Nori Peanut - peanuts, sesame seeds, rice malt, organic evaporated cane juice, roasted nori, sea salt 

Walnut - walnuts, sesame seeds, rice malt, organic evaporated cane juice, sea salt

Black Sesame - black sesame seeds, almonds, organic evaporated cane juice, rice malt, sea salt 

Pumpkin - pumpkin seeds, sesame seeds, rice malt, organic evaporated cane juice, sea salt 

Cashew - cashews, sesame seeds, rice malt, organic evaporated cane juice, sea salt

They are clustered nuts, sort of like peanut brittle, with some salt and some evaporated cane juice and some have sesame seeds (sorry, Michelle!) and have good protein - the pumpkin one has 9g per serving or 18g total in a 2 oz bag with 4g sugar per serving or 8g per bag.

I have had the cashew and the pumpkin ones now and they are really really good. The site says free shipping with a $30 purchase or you can get them at Costco, Sams Club, BJs Wholesale Club and Whole Foods.

I'm addicted!

Stephanie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I saw those at a little restaurant the other day, but didn't try them. I'm surprised Costco had them, and I might just have to get ahold of someone I know with a Costco card! ;-)

jenvan Collaborator

those look good steph! i bought something similar when i was costco a month ago. i can't remember the name--but they were good--it was another sweet cashew snack. hmmm... i also noticed this last visit that costco was getting a few more 'specialty' type items in...

Jnkmnky Collaborator

Thanks, those look good. My kids are sick of regular trail mix. :)

skbird Contributor

My coworker got them for her kids lunches - they are a lot lower in sugar than most things like this but still have a nice sweet taste. Nice to find a delicious healthy treat!

Stephanie

PS I see you finally got your Sponge Bob av! :)

terri Contributor

I LOVE Mrs. Mays snacks! They are great. I've had the Black Sesame and the walnut one. I plan on taking them on vacation. They're a great healthy pick me up!! I got mine in a health food store. I'm glad to hear that Costco carries them. They are bound to be cheaper there. :D

Jnkmnky Collaborator

Stephanie,

Yes, I found SpongeBob! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest imsohungry

Thanks for the info Stephanie. B) I'm always glad to find a new, sweet, and healthy product! We have a BJ's card and I'll look the next time I go to Whole Foods too. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748

    Moooey
    Newest Member
    Moooey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.