Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Dealing With The Holidays--Help Please!


BeFree

Recommended Posts

BeFree Contributor

I have redone my kitchen to avoid cross contamination. Whenever I came across a dish or spoon that I cooked with that gave me a reaction, I just threw it out. I'm now left with a clean, safe kitchen.

This will be my first holiday season gluten-free. While my family will be understanding about me having to stay away from certain foods, they obviously won't be able to make over their kitchens for me. How do you deal with this when visiting family? Do you bring along your own dishes to cook with?

The last time I ate gluten I got violently ill. I don't want this to happen at the holidays.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jswog Contributor

I have redone my kitchen to avoid cross contamination. Whenever I came across a dish or spoon that I cooked with that gave me a reaction, I just threw it out. I'm now left with a clean, safe kitchen.

This will be my first holiday season gluten-free. While my family will be understanding about me having to stay away from certain foods, they obviously won't be able to make over their kitchens for me. How do you deal with this when visiting family? Do you bring along your own dishes to cook with?

The last time I ate gluten I got violently ill. I don't want this to happen at the holidays.

This will also be my first holiday season gluten free. As of now, my plan is to make up my own gluten free versions of the things that will be served (at home in my own kitchen) and just bring 'my' food along. I've already been discussing the menu with my mother-in-law and trying to figure out what I need to do to keep myself safe. Bottom line is that I don't expect anyone else to take care of me...that's my job and I'm the one who's going to do it best.

Good luck!

Jen

AVR1962 Collaborator

I am planning to make my own little meal and take it with me. Maybe I'll even make a gluten-free dessert for everyone to share. But I am not taking chances in someone else's kitchen. Unless they too are gluten-free, people do not understand how to avoid gluten CC in the kitchen.

melikamaui Explorer

I would bring my own food, dishes and utensils. That way you can enjoy the day and still eat yummy stuff without getting sick.

BeFree Contributor

I'll be staying with family for several days, rather than just attending one dinner. I know they will offer to cook for me. Should I just ask them to wash their dishes thoroughly before they cook anything (or rather, wash the dishes myself to be a bigger help!), or should I bring a few of my own pots and pans? I am new to the diet, but so far it seems that I am at least moderately sensitive to cross contamination. Will washing be enough? Probably not huh. I love this new diet and feeling healthy, but I'm overwhelmed with all of the questions and concerns about how to handle everything.

jswog Contributor

I'll be staying with family for several days, rather than just attending one dinner. I know they will offer to cook for me. Should I just ask them to wash their dishes thoroughly before they cook anything (or rather, wash the dishes myself to be a bigger help!), or should I bring a few of my own pots and pans? I am new to the diet, but so far it seems that I am at least moderately sensitive to cross contamination. Will washing be enough? Probably not huh. I love this new diet and feeling healthy, but I'm overwhelmed with all of the questions and concerns about how to handle everything.

We'll be gone for nearly two weeks and I'll be packing enough food to pretty well cover my needs for the whole time. Will you be driving or flying? We're driving, so packing extra food is pretty easy. I'll probably start cooking in the next week or two and freezing things that I will just need to nuke and have some quick, easy meals that I know are safe.

BeFree Contributor

We'll be gone for nearly two weeks and I'll be packing enough food to pretty well cover my needs for the whole time. Will you be driving or flying? We're driving, so packing extra food is pretty easy. I'll probably start cooking in the next week or two and freezing things that I will just need to nuke and have some quick, easy meals that I know are safe.

I'll be driving. I guess I will just need to bring my own dishes, stop at a grocery store when I get there, and set up my own space in the kitchen to cook my own food and wash my own dishes. It will be weird, but oh well! Gotta get used to the changes I guess!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



melikamaui Explorer

When I stayed for 3 days with family recently I brought absolutely everything I needed with me. I had two suitcases on the plane. One big one, full of food, utensils, etc and a little one with the rest of my stuff. It worked out really well. No contamination and I had a great time.

Strawberry-Jam Enthusiast

Oh, it's not too hard to avoid CC, depending on how sensitive you are. I would clean the kitchen once you arrive and keep tabs on all gluten crumbs, making sure you wash your hands very often and always before eating, etc. Avoid scratched nonstick pans, wooden utensils, cutting boards, and colanders--basically, every type of thing you had to replace before in your own kitchen. But you can use normal pots, pans, plastic/metal utensils, etc., as long as you clean them well. Always be present in the kitchen when things are being cooked for you, and help if you can. Use foil a lot... like, if anything is going to be baked or roasted, line the pan with foil. I baked gluten-free cakes and so on in gluteny pans by lining them thickly with foil and greasing the foil liberally with soy-free shortening in order to avoid tears when taking my baked goodies out of the foil. Never had problems. Also use foil on grills and barbecues.

I had to watch my parents very carefully when I as first teaching them about CC, lest they use cooking spray with soy in it or put my bread next to their bread in the buffet line where crumbs would freely mix together as people served themselves. But they were really sensitive to my concerns and did their best to help me out... as long as I was present and conversing with them, things turned out just fine, as far as I know.

Juliebove Rising Star

My daughter and I eat a limited menu. My parents always have raw veggies if not also a green salad. We fill up on that stuff. Their turkey is safe. We may or may not be able to eat the mashed potatoes. But my mom usually cooks brown rice for my SIL which is safe for us. I bring boxed gluten-free gravy. I make a cranberry salad and whatever else my mom wants me to bring. I don't eat dessert. And because my daughter is now on a low carb diet she probably won't either. But I might make something we all can eat. Like baked apples. We have a lot of diabetics in the family who shouldn't be eating dessert anyway. Unless it is something like that.

BeFree Contributor

"I would clean the kitchen once you arrive"

OK I think that just answered my question right there, my family's kitchen is large and kind of messy... Picturing cleaning it before I eat anything, I might starve LOL! I think I'll just invest a set of "travel dishes". And a giant roll of tinfoil. :)

Strawberry-Jam Enthusiast

Well, it's a good thing for a guest to do, cleaning the kitchen every once in a while. At least, that's what my mother taught me. I think I meant "before you start cooking" rather than "once you arrive" though... my brain does strange things sometimes...

BeFree Contributor

Yeah...I probably don't want to walk in the door and say, "We can't do anything until I clean the kitchen!" LOL

anabananakins Explorer

Yeah...I probably don't want to walk in the door and say, "We can't do anything until I clean the kitchen!" LOL

Hey, you're welcome to visit me with that attitude :-). I can promise you my messy kitchen is free from gluten, but man, I loathe doing dishes :P

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    2. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.