Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

No More Corn!


Kimbalou

Recommended Posts

Kimbalou Enthusiast

I am so upset. I knew this was happening, but I've been eating corn anyway. We just grew corn in our own backyard for the first time! I had to try it, and it was REALLY GOOD! Now I am paying the price with diarrhea about 5 times today, bloating and gas too. :( I am so mad. Now that I'v been gluten-free for almost a year now, I can tell I am really sensitive so other foods, too...such as corn and broccoli. I don't get fatigued and "fog-headed" with corn, but my stomach is awful. I just hate my intestines sometimes, and today is one of those days!! Do you tend to be intolerant to corn when you have Celiac?? I guess so. :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CNV2855 Contributor

I'm almost positive that corn gives me an almost identical reaction that I would to gluten.

Three years into the gluten free diet and I was still symptomatic and still had the DH rash, as well as a TON of rashes all over my body. Cut out soy, dairy, seafood, and several other foods but never corn. Then I ate some BRM cornbread, which is made in a dedicated facility, and had one of the worst gluten reactions that I've had in a long time. I've eaten contaminated food before but this was way beyond that. I was sick for two weeks with a full blown gluten reaction.

I cut out corn two weeks ago, including corn syrup and even my laundry detergent. All of my non-DH rashes have completely cleared up and my DH seems like it's actually going away... My stools have normalized for the first time in a very, very long time. Considering, even my cutaneous and skin symptoms flare (including exacerbation of DH), I'm pretty sure that it's not just an intolerance or allergy for me.

They definitely need to study corn, because I really don't doubt that some of us react to it just like some celiacs react to pure uncontaminated oats. I seem to react slightly less to corn though than say wheat gluten, but the reaction is there it's just not as potent.

I did get glutened yesterday though by a supplement that was "free from wheat", but not free of gluten so today has been pretty bad for me.

bartfull Rising Star

I hate corn. No, I mean I really HATE corn! It's in EVERYTHING, and I predict that before too long, the rest of the world is going to wake up to the fact that corn is bad for people. Between the GMO's and the high fructose corn syrup that has replaced the sugar in most of our foods, I think so many people are going to develope issues that they will have to do something about it. I just hope it doesn't take years and years before doctors realize that is what is making people sick the way it took them forever to recognize that gluten is a problem.

I hate to say this, because I don't want to see a lot of people suffering the way I (and a lot of us) have, but the sooner it is confirmed that people get sick from corn, maybe the sooner we will be able to find CORN free products in our grocery stores.

Bubba's Mom Enthusiast

I hear ya!

Look how long it took to realize trans-fat was bad for us. It went into the food system in World War II and it's just been a couple of years that they realized the human body couldn't process it properly. It's inflamatory properties caused a lot of heart disease and diabetes. I'm sure they'll come to realize that so much corn and corn/syrup aren't good either? Corn has been genetically altered a lot too!

I read a report online somewhere that the wheat was genetically altered over 45 years or so ago to contain more gluten/gliadin. It protects the wheat from insects and mold in the field..right up to consumption. Basically we are/were eating wheat with a heavy dose of pesticide/funcicide built right in. Any wonder why it's hurting us? :blink:

mushroom Proficient

Yes, aside from the gluten problem, I can't touch the two most genetically modified foods, corn and soy. Corn is actually worse for me than gluten in most instances (any time there is any of the outer casing of the kernel).

anabananakins Explorer

Corn and I parted ways last week. I hear you, I was eating it even though I knew I shouldn't. I don't react to the starches, but ground corn in corn chips, tortillas etc, UGH!

Leper Messiah Apprentice

Yeah corn is awful and what makes it worse is that it is in a lot of gluten free foods - including the bread (as maize). And if it's not corn, it's soy...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,330
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.