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Tamari gluten-free Soy Sauce


Lilypad517

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Lilypad517 Rookie

Is tamari soy sauce pretty interchangeable with regular soy sauce in recipes? That is one thing I've missed a lot is marinating with soy sauce, and I hoped this would work instead!

Thank you!


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mushroom Proficient

People use Tamari, or La Choy which is also gluten free. There is also Bragg's Aminos, and for those who avoid soy as well, there is Coconut Secrets available from Whole Foods.

Monael Apprentice

I use tamari. It tastes a little bit different from regular soy sauce but it didn't take very long to get used to it. I love to marinate chicken breast in it, it is so delicious!

AVR1962 Collaborator

I use and and like it just fine.

navigator Apprentice

I use it and have not found any difficulty.

Mizzo Enthusiast

I use it , it tastes great great. But , it is much stronger so use less at first till you get used to it.

sa1937 Community Regular

I like San-J tamari sauce (the wheat-free version, obviously) and had no trouble switching from my regular soy sauce. I do believe it is stronger so I use less of it. I have yet to find the new gluten-free Kikkomann soy sauce around here.


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luvs2eat Collaborator

I like it much better than La Choy which I find very bitter.

mushroom Proficient

Obiously, I am making no recommendations here since I don't do soy and have to use Coconut Secrets :P

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