Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tamari gluten-free Soy Sauce


Lilypad517

Recommended Posts

Lilypad517 Rookie

Is tamari soy sauce pretty interchangeable with regular soy sauce in recipes? That is one thing I've missed a lot is marinating with soy sauce, and I hoped this would work instead!

Thank you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

People use Tamari, or La Choy which is also gluten free. There is also Bragg's Aminos, and for those who avoid soy as well, there is Coconut Secrets available from Whole Foods.

Monael Apprentice

I use tamari. It tastes a little bit different from regular soy sauce but it didn't take very long to get used to it. I love to marinate chicken breast in it, it is so delicious!

AVR1962 Collaborator

I use and and like it just fine.

navigator Apprentice

I use it and have not found any difficulty.

Mizzo Enthusiast

I use it , it tastes great great. But , it is much stronger so use less at first till you get used to it.

sa1937 Community Regular

I like San-J tamari sauce (the wheat-free version, obviously) and had no trouble switching from my regular soy sauce. I do believe it is stronger so I use less of it. I have yet to find the new gluten-free Kikkomann soy sauce around here.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



luvs2eat Collaborator

I like it much better than La Choy which I find very bitter.

mushroom Proficient

Obiously, I am making no recommendations here since I don't do soy and have to use Coconut Secrets :P

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,327
    • Most Online (within 30 mins)
      7,748

    somethinglikeolivia
    Newest Member
    somethinglikeolivia
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      If you look at the article that I shared you will notice that "The test is estimated to have a sensitivity of approximately 90%, which means that it correctly identifies 90% of people with celiac disease. It also has a high specificity of around 95%, which means that it correctly identifies 95% of people who do not have celiac disease," so your results indicate that you very likely have celiac disease, especially if you also have symptoms while eating gluten that go away when you stop eating it (although many celiacs don't have obvious symptoms).
    • somethinglikeolivia
      Thanks for the response! I was on and off gluten-free diet for several years, however I was eating lots of gluten (every single meal) for several months  directly before the endoscopy 
    • Scott Adams
      I'm unable to determine your situation--did you go gluten-free for a while before your endoscopy for celiac disease? If so, the results would not be accurate because you need to be eating lots of gluten daily for at least two weeks leading up to the procedure. Also, your strong TTG Antibodies IgA results do indicate celiac disease. This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease.     
    • somethinglikeolivia
      I get so confused constantly by what constitutes an official celiac diagnosis. I’ve been told blood work alone is enough to diagnose, because biopsies are inconsistent, and it can take years for the damage to be severe enough to show in that way. I’ve also been told an endoscopy is the only way to officially say. My sister was diagnosed with type 1 diabetes in 2018. I had T1D antibodies checked (I was negative) and a celiac panel done. Both she and I presented with the same two positive celiac tests - mine were as follows: deanimated gliadin antibody IgG - 28.2 (ref range <0.4-14.9 U/ml) TTG Antibodies IgA - 65.9 (ref range <0.5-14.9 U/ml)  The endocrinologist who ran these stated a biopsy was not necessary and to immediately go gluten-free (he even went so far as to tell me I needed to quit my job working in a biscuit restaurant). I did end up leaving that job for unrelated reasons and went gluten-free. A few months later I went vegan for ethical reasons (no longer the case but at the time it seemed right) and of course lost weight, cleared up my skin, and was the best I ever felt.  A marriage, two pregnancies, and a pandemic later, I had a ton of weight gain and lots of bad symptoms like joint pain, cold sores, exhaustion, brain fog, etc. Went ahead with a endoscopy in 2022 to finally see for sure, and was told I had no intestinal damage and therefore no celiac. I ended up being diagnosed with Rheumatoid Arthritis in 2023 based on a positive anti-CCP test and having the HLA-B27 gene w family history as well (negative RF).    All of this to say, I struggle with disordered eating, so between that and the chronic autoimmune stuff it’s been emotionally distressing to not know how careful I need to be about gluten, how much it should interfere with my diet, and whether or not it is actually present. Any advice or others experiences would be very helpful! Thanks! 
    • Scott Adams
      Thanks for sharing this, I've never heard of Ted's Montana Bar and Grill.
×
×
  • Create New...