Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Alcohol


alucard4545

Recommended Posts

alucard4545 Explorer

Hi, so I'm 21 now and I would like to be able to go with friends to bars without worrying so much about getting glutened. Can anybody recommend alcohol brands that are safe? Have any favorites?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eatmeat4good Enthusiast

https://www.celiac.com/celiac-disease/gluten-free-alcoholic-beverages-r218/

I don't drink much but when I do it is something from this list. Good luck!

Reba32 Rookie

where do you live? Brands will vary by country.

alucard4545 Explorer

where do you live? Brands will vary by country.

I'm in the United States. NYC

alucard4545 Explorer

https://www.celiac.com/celiac-disease/gluten-free-alcoholic-beverages-r218/

I don't drink much but when I do it is something from this list. Good luck!

Thanks, I'll save that link.

TeknoLen Rookie

Anheuser Busch makes a gluten-free beer called Redbridge, I had it for the first time this past weekend. It was good, but not great like the full-bodied hoppy IPA's I used to enjoy before I became aware of this cursed gluten sensitivity.

I also found the Estrella Damm Daura good but a little pricey.

I have read that Estrella has trace amounts of gluten (albeit well below 20 ppm). Not sure about the Redbridge but I would have to assume it contains a trace. If you are super-sensitive you may want to stick with a truly gluten-free liquor or wine from the link previously posted....

ravenwoodglass Mentor

Anheuser Busch makes a gluten-free beer called Redbridge, I had it for the first time this past weekend. It was good, but not great like the full-bodied hoppy IPA's I used to enjoy before I became aware of this cursed gluten sensitivity.

I also found the Estrella Damm Daura good but a little pricey.

I have read that Estrella has trace amounts of gluten (albeit well below 20 ppm). Not sure about the Redbridge but I would have to assume it contains a trace. If you are super-sensitive you may want to stick with a truly gluten-free liquor or wine from the link previously posted....

Redbridge is truly gluten free it is made from sorghum and has no barley at all. The Estrella is made with barley but it is 'processed out' and personally I wouldn't touch it any more than I would drink a regular Budweiser.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ScarlettsMommy Explorer

I know Dekyuper is safe...like the sour apple pucker and stuff...any vodkas..if you like red bull and vodka ..red bull is safe. I drink Jolly Ranchers (which is cranberry juice, peach schnapps, and sour apple pucker) mostly whenever I drink.

ravenwoodglass Mentor

I know Dekyuper is safe...like the sour apple pucker and stuff...any vodkas..if you like red bull and vodka ..red bull is safe. I drink Jolly Ranchers (which is cranberry juice, peach schnapps, and sour apple pucker) mostly whenever I drink.

Not all of us tolerate distilled gluten. Best to stick with potato vodkas when you are new to the diet.

Linus Newbie

First off, it may be hard finding gluten free beer in a bar. Stick with moderate distiled drinks. I did try a beer called Off Grid Pale Ale. It is excellent. I love IPA beers. After going gluten free, I missed it. This beer is the replacement for an IPA. Good luck in your searches, remember however to drink in moderation.

ScarlettsMommy Explorer

Ive only been gluten free for a few weeks and i was told all distilled vodka is safe. I keep hearing different information!!

psawyer Proficient

For the vast majority of people with celiac disease, any distilled alcohol is safe. A minority of us react to distilled alcohol from grain sources, although the reason is not clearly understood. The gluten molecule is huge, and science says that it cannot pass into the distillate, but there seem to be some fragments that do and they can cause problems for a few of us.

ravenwoodglass Mentor

For the vast majority of people with celiac disease, any distilled alcohol is safe. A minority of us react to distilled alcohol from grain sources, although the reason is not clearly understood. The gluten molecule is huge, and science says that it cannot pass into the distillate, but there seem to be some fragments that do and they can cause problems for a few of us.

Yep. Should have made that clear in my response. If your drinking distilled with no issues then there is no reason not to. IMHO it is something to avoid while still healing though so that there is no confusion about 'what have I eaten or drank that got me or do I have another intolerance' if someone is one of the rather rare celiacs who do react.

Metoo Enthusiast

I love Woodchuck hard cider, almost all bars have hard cider of some kind. Crispin Hard Cider is also excellent, and looks just like beer in a mug.

Also Redbridge and Malibu and Diet Pepsi are fantastic!

Aly1 Contributor

I'll start by saying that I am new to being gluten-free so I don't know yet how sensitive I am compared to average. But re the above posts on vodka: I cannot tolerate vodka no matter how many times they distill it. For the past 5 years I thought I just couldn't tolerate alcohol anymore(note, I was always a vodka girl for other dietary reasons I won't bore you with) and avoided it like the plague; I'd get 3 day hangovers and it just wasn't worth it. I went gluten-free 3 months ago and then read some interesting articles that put me on to the potato vodka vs regular/grain vodka. I know they say that distilling supposedly makes it okay but I say no way. A couple of weeks I dared to try the potato vodka, and I was worried about the effect it would have the next day (I have a two year old to chase around and couldn't afford to be ill) - but it was amazing, I had no ill effects whatsoever.

So. This post assumes you are a vodka drinker - if so I recommend limiting yourself to the potato until you are gluten free a while and can do a challenge with regular vodka. Don't assume that distilled alcohol will do the trick, it sure doesn't with me. :blink:

ravenwoodglass Mentor

I'll start by saying that I am new to being gluten-free so I don't know yet how sensitive I am compared to average. But re the above posts on vodka: I cannot tolerate vodka no matter how many times they distill it. For the past 5 years I thought I just couldn't tolerate alcohol anymore(note, I was always a vodka girl for other dietary reasons I won't bore you with) and avoided it like the plague; I'd get 3 day hangovers and it just wasn't worth it. I went gluten-free 3 months ago and then read some interesting articles that put me on to the potato vodka vs regular/grain vodka. I know they say that distilling supposedly makes it okay but I say no way. A couple of weeks I dared to try the potato vodka, and I was worried about the effect it would have the next day (I have a two year old to chase around and couldn't afford to be ill) - but it was amazing, I had no ill effects whatsoever.

So. This post assumes you are a vodka drinker - if so I recommend limiting yourself to the potato until you are gluten free a while and can do a challenge with regular vodka. Don't assume that distilled alcohol will do the trick, it sure doesn't with me. :blink:

That is my experience also and the reason why I tell folks to avoid distilled grains until well healed.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Rejoicephd replied to Rejoicephd's topic in Related Issues & Disorders
      5

      Basic metabolic panel results - more flags

    2. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    3. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    4. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    5. - trents replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,371
    • Most Online (within 30 mins)
      7,748

    Susan Blodgett
    Newest Member
    Susan Blodgett
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rejoicephd
      Thank you @trents for letting me know you experience something similar thanks @knitty kitty for your response and resources.  I will be following up with my doctor about these results and I’ll read the articles you sent. Thanks - I really appreciate you all.
    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.