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Need A Gluten Free Children's Iron Tablet


MitziG

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MitziG Enthusiast

My 8 year old is on iron supplements, I have been giving him flintstones but they can't verify if all of their source products are gluten free, so they are not ideal. He was on a liquid supplement for awhile, but it was discoloring his teeth, so I switched to the chewables. I am not having any luck finding something besides flintstones, and since he still gets pretty frequent tummy aches, I am not so sure that the vitamins are not the problem. He won't eat meat and fights blackstrap molasses. He is still anemic, so he needs a serious supplement. Any suggestions?


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Brenna'sMom Newbie

My 5 year old daughter takes Animal Parade Gold Children's Multivitamins. They are certified gluten free. They are a complete multivitamin/mineral (including iron) as well as probiotic and digestive enzymes. She really likes the taste, which I consider to be very close to Flintstones.

MitziG Enthusiast

My 5 year old daughter takes Animal Parade Gold Children's Multivitamins. They are certified gluten free. They are a complete multivitamin/mineral (including iron) as well as probiotic and digestive enzymes. She really likes the taste, which I consider to be very close to Flintstones.

Thank you- where do you find these? I have not seen this brand in WalMart or Target, which is the limit to stores in our area.

pricklypear1971 Community Regular

Teach him to swallow?

I finally got my son (9) to start swallowing D3 (they are small gelcaps). I don't know of a small iron pill, though.

Country Life is gluten-free, if you want to try the swallow route. So is Solgar.

I did start getting nasty tasting vitamins that he didn't like the taste of (even kiddie version) in a daily fruit smoothie. I make a blender- full every 5 days - frozen fruit, apple juice - and add all the nasties. Freeze it in 8 oz. containers, thaw one out per day.

We are both happier.

I add fish oil (Barleans swirl), b's, probiotic, digestive enzyme, vitamin C. He also takes a chewable multi and d3 pills daily.

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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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