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Next Steps?


waterfront

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waterfront Newbie

Hi all,

Very new here...am learning lots the more i read. many thanks to you all.

I went to a new general practicioner because i didn't like my old one. I just went in for a physical to start a new relationship. Since I'm not a big doctor-goer, so this was a long time coming...it was on my "to-do" list for literally years before i got around to it.

So I brought a little "list" of my "issues" to discuss with my new Doctor. Which included:

* back and shoulder pain (from old injuries)

* this stupid rash that i get on my scalp that is really bad. had it for years off and on. its awful when i have it. big clusters of welts that i just can't touch or they will get worse...

* i've started to skip periods and i wanted to know if i'm premenopausal early

and during the appointment i mentioned

* i'm lactose intolerant

* i have all kinds of other foods i can't eat: bread, pasta, nuts, soy, cereals, pretty much anything that says "whole grain" on it and more. This has been going on for years.

(all of these foods give me gas to the point of pain sometimes)

She automatically said (amongst other things) we'll test you for Celiac. Which really sort of set me aback. So I've been reading up...it's been a little eyeopening.

I'm sure much of what i've said above makes everyone nod their head and go "yup, sounds familiar...". So, like i mentioned, the GI stuff i've had for years. I've been mostly dairy free for 5 years or more. I try hard to not eat bread, pasta, nuts...it just hasn't been worth it to me for a long time. A month or so ago I even specifically bought indian and thai cookbooks so i could further change my diet toward veggies and meat and away from bread and pasta based meals. I wasn't thinking gluten free, i was just trying to make very tailored dietary changes for the better for myself (and my family). It's been great diet wise. I eat really well, and my GI problems lessened a lot...and when i was at the doctor my scalp was actually clear, which is rare for me.

So i'm going to get the results of the blood test soon. Chances are good it'll be negative, based on my dietary changes over the years. (FYI, no family history of Celiac, but i've long suspected my Mom has some untreated GI issues).

Here are my questions:

If the test is positive do I...ask to see a GI? get further tests to confirm? do I need to see out a Celiac specialist so I get the right tests performed and what might those be? or do I just go gluten free and live my life (which at the end of the day is what i'll do anyway)?

If the test is negative do I...ask for a referral to a GI anyway and get further testing? ask my GP for a genetic test? go back when i have my rash for a biopsy?

Where in the diagnosis process does a challenge fit in? Is it something that happens as a last resort after blood tests all say no? Where would a endoscopy fit in for someone like me, who has been effectively gluten lite for years?

There must be some order of operations for diagnosis, but i haven't seen one anywhere...could you all please share your wisdom here, it will help me a lot to make good choices for myself going forward.

Best, Waterfront


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eatmeat4good Enthusiast

There is no order of operations for diagnosis...as you will find as you keep reading.

Welcome!

Some people struggle hard and long to get diagnosed. Others just drop gluten when they find it bothers them. I tried to get help for my rash, which turns out to be DH. But 3 dermatologists refused to biopsy or consider it anything significant except acne, neurotic excoriation, or hives. The one who said hives was the closest to being right but it was a long way from a DH diagnosis or Celiac.

You can do any of the things you posed in your questions. The important thing is what is important to you.

Possible outcomes are: You biopsy the rash and it's negative for DH but it responds to being gluten free so you stay gluten free. Or you biopsy the rash and it's positive for DH and you go gluten free.

The endoscopy with biopsy can give you an idea of how much damage is done and if you are Celiac. But people with DH often do not test positive in biopsy of intestine or skin. (Dr. Peter Greene- Celiac, A Hidden Epidemic) However, they must avoid gluten and be aware that iodine can keep the antibodies active in the skin. sometimes strict limiting of iodine is necessary. See thyca.com if you find this applies to you.

A challenge is up to you also. If you go off of gluten and want to be tested you would have to eat gluten for like 3 months at a rate of 4 slices of bread a day and many people have tried but find they do not have the "stomach" for that. Then they stay gluten free and always wonder and it bothers them. If it will bother you not to have the official stamp of Celiac...then you would consider the challenge followed by testing. If you just want to know about your food reactions, you can go strictly gluten free and then eat gluten to see what your reactions will be. But reactions can change. Many people find they get more and more sensitive to gluten the longer they are off of it. So a gluten challenge can very quickly convince them they will never eat it again.

I considered testing for about 24 hours and then decided I was so miserably sick that I wanted to ditch gluten to see if I could get better. I did. Fast too. The "challenge" came whenever I made a newbie mistake and contaminated myself accidentally and got really really sick. I found that traces make me really sick. So I knew I was Celiac. Then I checked vitamin levels. Sure enough D was low. Then tested for Hashimoto's...sure enough...I have it. Rash healed after one year of gluten free. So now the Dr. believes it was DH and based on everything that got better in the last year....I am considered a Celiac by my Dr. and myself. But I only really found my answers here...and Dr. confirmed after.

I'm thrilled for you that you have a Dr. that started out of the gate with...we will test you for Celiac. Give her a hug from this Celiac who saw 25 Dr.s and was diagnosed hypochondriac by most. :) Sounds to me like you have your answer and you will be gluten free in the end. Good idea to have thyroid and vitamin levels checked. Then enjoy your path to healing. Because it really is like watching yourself age backwards. All sorts of things can and do get better. Sounds like the main thing you will have to learn is how to be careful with cross contamination but you will get better as time goes on.

Hopefully someone will have a better answer. I just wanted to say hi and welcome and share one crazy long path to diagnosis. But the result has been nothing short of a miracle. Hope yours is too!

waterfront Newbie

Thank you for your response.

I think the main issue for me and diagnosis is a practical one. At 42, missed periods can be a lot of things, including possible complications from Celiac. It's probably worth it for me to pursue a diagnosis to get as much insurance coverage if i were to try and conceive (i'm not now) and have difficulty.

It would also be easier for me to have a diagnosis so I can skip a lot of family drama.

So we'll see what happens...

Funny, i mentioned this testing to my Mom, and she told me one of my first cousins had to go gluten free for some reason...it just feels like there are too many coincidences here for this to not be linked to gluten somehow.

Thanks again!

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
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      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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