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Non-Food Ways Of Celebrating Birthdays/Events

GFreeMO

By GFreeMO
in Coping with Celiac Disease

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GFreeMO Proficient
GFreeMO
Posted

I have a couple of things coming up. The first is my Birthday. Because of other food allergies, I can't eat anything processed so my husband and I just usually stay home and BBQ. The second is a bunch of family from out of state are coming to visit my parents. We do want to join in and hang out with everyone. This always involves eating out at least 2 times a day and going to places like a zoo or a ball game or somewhere else where I can't bring my own food. (I dont mind that at all)

What are some non-food things that we can do as a family for my Birthday and for the get together. Any ideas? Some of the people are older folks so bowling and things like that are out.

Thanks for the ideas!!

I thought of a big picnic but since they are all from out of town, they wont be able to do that..no coolers, etc. I can't afford to feed all 14 of them Gluten-free Casein-free foods.

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ravenwoodglass Mentor
ravenwoodglass
Posted

What about a family game party? You could bring out cards, do charades, have various games and for food do finger veggies, dips and maybe a fruit salad.

Darn210 Enthusiast
Darn210
Posted

Croquet? . . . my former neighbors were BIG-TIME serious croquet players when they all got together as a family . . . about five 30ish brothers. You might have thought basketball or something but no, it was croquet and they were ALL business.

You don't have to be all business . . . you're allowed to do it just for fun :D

Now MY family always played black jack together. Pennies and nickles so nobody got hit too bad.

love2travel Mentor
love2travel
Posted

Is there a science centre or cool museum to go to? No food involved there! IMAX theatre? Anywhere to make pottery or other crafts together? Our town is small so none of these is available here but they can actually be a lot of fun. I was going to suggest paintball or rock climbing but it may not be the smartest idea for the less youthful people! :lol:

kareng Grand Master
kareng
Posted

Actually, bowling might be fun! My dad is 77 and still bowls every week. It's fun to watch the others bowl, too.

You mentioned a baseball game, if you are coming up to KC Royals, you can bring food in. Look at the stadium website for the size of containers.

Do you have any local theater? Or high school jazz band concerts? Mini- golf?

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      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
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      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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