Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bummed...something Got Me

birdie22

Recommended Posts

birdie22 Enthusiast
birdie22
Posted

Maybe it's the result of the gluten-free bread I made on Sunday that gave me gas on Monday that I'm still reacting to. Maybe it's the gluten-free pizza I got from a local gluten-free bakery (that also makes regular pizza too so I know there's always a cc chance) that I ate on Sun and yesterday. Maybe it's something else entirely. Who knows. What I do know is that yesterday I felt "off" all day and this morning I had a yogurt smoothie for breakfast (vanilla yogurt, frozen berries, a bit of avocado, and ground flax) and w/in an hour my stomach was huge and I had that all too familiar epigastric pain that feels like my belly is trying to stretch bigger than my skin will allow (always gives me flashbacks to being pregnant). I've had that smoothie a million times, so I know it's not that. It's just frustrating because it's been a while since I've felt this way and it's one of the more annoying symptoms I get because it makes me so uncomfortable and I don't want to look 6 mo preggo when I'm not. Thankfully gasx always helps with the discomfort. But I'm left with a big gut, hunger pangs, and discouragement that even when I think I'm being careful, something still gets me. Boo!!!

Ok, venting over.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Bella001 Explorer
Bella001
Posted

That stinks. Something got me also. Huge stomach also, now my skin is freaking out and I'm getting moody! Oh what fun this is. FYI, Better double check Gas-X...think it contains gluten!

birdie22 Enthusiast
birdie22
Posted
  • Author

That stinks. Something got me also. Huge stomach also, now my skin is freaking out and I'm getting moody! Oh what fun this is. FYI, Better double check Gas-X...think it contains gluten!

Gas-x is on the Open Original Shared Link

But thanks for the concern.

SleepyBunny Apprentice
SleepyBunny
Posted

You sure you're ok with dairy? Maybe that's it? Hope you feel better!

IrishHeart Veteran
IrishHeart
Posted

Could be CC from the pizza

could be too many carbs

could be dairy.

Hon, I know you drink this smoothie all the time, but flax is fiber and if you do not get enough WATER in there, you're going to blow up.

Add some juice or water to the smoothie and follow it with a glass of pure water.

maybe that will help?

Lay off dairy and too many carbs for a few days, push the water and see if it settles back down.

Just some thoughts!

I hate that "blown up inside my own skin" feeling myself :huh:

Victoria6102 Contributor
Victoria6102
Posted

Gas-x is on the Open Original Shared Link

But thanks for the concern.

I have found that not all the drugs on that list are actually gluten free. Better to check with the manufacturer to be safe! :) Get well soon!:)

IrishHeart Veteran
IrishHeart
Posted

here is a thread from last fall re: Gas-X products. Some may contain wheat, according to the poster.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


birdie22 Enthusiast
birdie22
Posted
  • Author

Thanks all. I take the gas-x soft gel and never have a problem. Actually it is the best relief to my bloating/distention I've found (phazyme works too).

It could be any # of things. And while it's helpful to know what it was, I also realize that I may never know. I just needed to vent my frustration.

Thanks IH for the reminder about flax. I do add juice to the smoothie and drink it with my morning coffee and follow with a glass of water (to wash down my vitamins). I'm fine with dairy (I eat it daily) but who knows...maybe I had more than usual or maybe it was a combo of things.

Thankfully the bloating has gone, along with the pain, and all that remains is an annoying flare of heartburn.

IrishHeart Veteran
IrishHeart
Posted

Some days, I do not know what makes me feel off either, hon. :rolleyes: Part of the mystery of this whole celiac disease thing.

As you say, who knows? Glad you feel a little better!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Welcome to celiac.com, @Jane02! Have you had your serum D levels checked for deficiency/sufficiency? What about cod liver oil? Egg yolks can also be a good source of vitamin D.
    2. Jane02
      - Jane02 posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, I'm very discouraged. I've been trying to find a safe vitamin mineral supplement brand for months and am tired of testing one after the other and experiencing my typical 'glutening' reactions. I'm really feeling the nutritional deficiencies set in. I'm doing the best I can to get these nutrients from my food, although it's impossible for me to...
    3. knitty kitty
      - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      I worried at one point on my journey whether I had MS, having many of the symptoms myself. However, my symptoms improved dramatically with high dose thiamine hydrochloride, Benfotiamine, and Thiamine TTFD. Thiamine deficiency symptoms overlap with MS symptoms, including changes on brain MRIs. Thiamine deficiency affected my eyes (light sensitivity),...
    4. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    5. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748
    PattyPagnanelli
    Newest Member
    PattyPagnanelli
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Hi @trents, yes I've had my levels checked in Dec 2025 which revealed vit D deficiency. I considered eggs although they only contain about 45 IU vitamin D/egg. I need 2000 IU vitamin D for maintenance as per my doctor. Although now, I likely need way more than that to treat the deficiency. My doctor has yet to advise me on dosing for deficiency. I've also considered cod liver oil, although again, if it's processed in a facility that has gluten, especially on flour form, I worried to test it, even if they have protocols in place to mitigate cross-contamination with gluten.
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Welcome to celiac.com, @Jane02! Have you had your serum D levels checked for deficiency/sufficiency? What about cod liver oil? Egg yolks can also be a good source of vitamin D.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Hello, I'm very discouraged. I've been trying to find a safe vitamin mineral supplement brand for months and am tired of testing one after the other and experiencing my typical 'glutening' reactions. I'm really feeling the nutritional deficiencies set in. I'm doing the best I can to get these nutrients from my food, although it's impossible for me to intake enough vitamin D as I can't have dairy and have insufficient sun exposure in the northern hemisphere. I've tried B Complex from Country Life (certified gluten-free) - horrible reaction. I've tried Metagenics vitamin D tab (certified glute-free) - bad reaction. I've tried liquid vitamin D Thorne and D Drops - reactions were mild since I tried a drop of a drop. I understand there could be other things I'm reacting to in my diet, although my diet/intake is pretty consistent with minimal variables so I do think it's something in these supplements. I understand I could be reacting to the active ingredient vitamin/mineral itself or even the filler ingredients. I tried the vitamin D drops since the only filler ingredient is coconut oil, in some brands, which I know I can tolerate really well on its own - I cook with coconut oil frequently and have no 'glutening' reactions at all. Perhaps I'm reacting to the vitamin D itself, although I eat fatty fish every few days, an entire fillet with no 'glutening' reactions, which contains anywhere between 400-600 IU per fillet so I shouldn't be sensitive to vitamin D. All this to say, I'm desperately looking for at least a safe vitamin D supplement. Does anyone know of a safe vitamin D supplement brand? I'd love to know if there are any supplement brands that have absolutely no gluten (especially in flour form) in their facilities. I've heard of Kirkman having no grains in their facility - I may try this brand. Has anyone reacted to this brand?   
    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.