Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Its Heating Up!


Raywuwei

Recommended Posts

Raywuwei Explorer

I am trying to make a list for my first gluten-free grocery shopping experience and all I can think of is, "Dang, I have to cook in this heat?" :(

I want to eat as much naturally gluten-free food as possible, and things that will help me begin to heal my body. What do you like to eat when the weather heats up??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

I am trying to make a list for my first gluten-free grocery shopping experience and all I can think of is, "Dang, I have to cook in this heat?" :(

I want to eat as much naturally gluten-free food as possible, and things that will help me begin to heal my body. What do you like to eat when the weather heats up??

Chicken Salad

Tuna or Chicken on the Grill

Tacos

Shrimp, straight up or on a Cesar Salad

Grilled Veggies with sausages

Tomato Aspic

Pea/bean salad

House Salad w/ cottage cheese, dried cranberry's and toasted pecans

Fruit Salad

Corn on the cob and lots of it!

Breakfast

Pasta Salad

Quinea Salad

Tomatos and Cuc's in rice wine vinegar

....just a few off the top.

pricklypear1971 Community Regular

Anything grilled. I will grill veggies and meats...fruit if I can find peaches.

I grill a lot of meat then chop for a salad. I hate salads in the winter, love them in the summer. I like wilted salads - grill veggies and meats and make a hot dressing (mmmm bacon grease rules) then toss with salad greens.

Fajitas or skirt steak with cold sauces like chimichurri.

I'll break out the crock pot because it's less hot than the oven.

Egg salad. Yum.

Shrimp and rice salad.

Cold fruit salads - mixed melons. Yogurt and stone fruit and honey and almonds....

Figs. Figs. Figs. Fresh figs. Figs and bacon. Figs and goat cheese.

AND MARGARITAS!!!!!!

ciamarie Rookie

87 degrees F here today, omg! A few days ago there were freeze warnings in the overnight hours. It's crazy. And I don't have my a/c in the window yet, I don't usually get it put in until the end of May.

I knew it was going to heat up, so I did a bit of cooking over the last couple of days, making some flat bread, boiled a few eggs and last night I cooked a bunch of peeled red potatoes in my pressure cooker. It was the first time I've used it for that, and they cooked perfectly in 12 minutes -- I'm always using the pressure cooker for potato salad in the future.

So today's menu was / will be (going to prepare dinner in a few minutes...)

Maple buckwheat flakes cereal for breakfast, celery with peanut butter for a snack, then some potato salad because I was still hungry. I guess it was more a late lunch than a snack.

Dinner will be a turkey & tomato sammich. Dessert will be a couple of Pamela's ginger snap cookies.

This will be my first summer gluten-free, so I'll take notes from y'all for more good ideas!

lpellegr Collaborator

Cold sesame noodles!

Cook rice pasta (spaghetti-style), rinse in cold water, and set aside.

Sauce:

Mix 4T peanut butter with 4T of sesame oil.

Add:

2T minced garlic

4T sliced scallions (or use onion and garlic powder to taste)

6 teaspoons of sugar

1/2 c white or rice vinegar

up to 1 c gluten-free soy sauce (I think 1 c is too much, I like my sauce thicker)

Top a plateful of noodles with scrambled egg, strips of chicken or turkey, and strips of cucumber, pour on some of the sauce. Hot sauce optional.

But you can throw any leftover veggies or meat in with this sauce, it's versatile. And the only cooking is the noodles.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.