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Flaxseed


razzle51

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razzle51 Apprentice

Does Flaxseed or flaxseed oil seem to help with constipation... I bought some and added to my food and doeesnt taste to bed ....


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IrishHeart Veteran

A tablespoon of Ground Flaxseed in 16 oz. of water helps greatly with motility issues. Plus, it is high in Omega3s --which we need.

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