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Gluten Free In Washington State?!


kristenloeh

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kristenloeh Community Regular

Hey everyone, I'm new here and live in the Seattle area. Wondering if there is anyone here from Washington. Since I've been sick and diagnosed and going through all of this, most of my friends have pretty much dropped off the face of the earth and don't really care about what's going on with me since I don't feel well enough to go out and always party anymore. So I'm reaching out to people who I feel may understand what I'm going through a little better. :)


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PNW Rick Newbie

Hi Kristen, I'm in the Seattle area. Been a bit over a week for me being gluten free. Luckily my family and friends have been very supportive. I've only been here a day but all I see here so far is support, advice, knowledge and lots of people going what we're going through. So glad I found this forum.

kareng Grand Master

Welcome people of Seattle! I'm from Kansas City so no where near you.

Rick - is that your dog?Looks a bit like the African Wild Dog at our zoo! Or a German Shep and a Great Dane?

PNW Rick Newbie

Hi Karen, yeppers, that's one of my kids. Her and her brother are German Shepherd/Akita mutts. She's about 75 lbs and her brother is a bull in a china shop, about 125lbs. But she runs the show when I'm not around, talk about a bossy B! Both smart as whips and keep me on my toes. I'm a dog nut, wouldn't have it any other way! :D

Love your avatar and comment below it! Made me LOL.

Speaking of Dane's, is yours in the avatar pic a Dane? Always wanted a Great Dane, but I really don't think I can deal with the heartache of the short lifespan. I might bite the bullet though, I have heard they are fantastic pets and companions and worth the shorter lifespan.

kareng Grand Master

Hi Karen, yeppers, that's one of my kids. Her and her brother are German Shepherd/Akita mutts. She's about 75 lbs and her brother is a bull in a china shop, about 125lbs. But she runs the show when I'm not around, talk about a bossy B! Both smart as whips and keep me on my toes. I'm a dog nut, wouldn't have it any other way! :D

Love your avatar and comment below it! Made me LOL.

Speaking of Dane's, is yours in the avatar pic a Dane? Always wanted a Great Dane, but I really don't think I can deal with the heartache of the short lifespan. I might bite the bullet though, I have heard they are fantastic pets and companions and worth the shorter lifespan.

It's an odd pic of a lab. I sent that pic to my son at college and he said, " you can just smell the salmon breath"

I have known a few Danes ( the dogs) and they were nice but didn't seem too bright.

beachbirdie Contributor

Hey everyone, I'm new here and live in the Seattle area. Wondering if there is anyone here from Washington. Since I've been sick and diagnosed and going through all of this, most of my friends have pretty much dropped off the face of the earth and don't really care about what's going on with me since I don't feel well enough to go out and always party anymore. So I'm reaching out to people who I feel may understand what I'm going through a little better. :)

Hi Kristen, I'm in the Seattle area. Been a bit over a week for me being gluten free. Luckily my family and friends have been very supportive. I've only been here a day but all I see here so far is support, advice, knowledge and lots of people going what we're going through. So glad I found this forum.

Hi, Seattle-ites!

I was in Spokane for a long time, now just south of you across the Oregon border. DH travels to Seattle area a lot. Beautiful up there.

Lots of wonderful people here, glad you found us!

ciamarie Rookie

I'm on the other side of the state, in Spokane Valley. I recently discovered a Celiac / gluten intolerance group nearby on Meetup, but I haven't attended any of the monthly meetings yet, I have gotten a few emails. I hope to attend one sometime soon! If you're on meetup, you might want to do a search on there. And, welcome to the forum!


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PNW Rick Newbie

Hey Seattleites! The mountains are out today! Very nice here in Seattle. Just in time for rain this weekend though.

One thing I do like so far about our lack of summer, I don't feel guilty crashed on the couch all weekend resting up for another week of work when it's raining and crappy out. As long as I get the dog poop cleaned up the fuzzybutts and I are happy.

  • 2 weeks later...
IndiaEileen Newbie

I'm new to the Tacoma area, not really many friends made but would love to connect with some people to bounce stories, ideas, feelings etc with! I'm in my early 20's, been gluten free for about 2 months and getting a really good grip on food alternatives and my vegi's! I work at a grocery store so I research a lot, study, have been eating and studying natural for a couple years. Let's get a group together for coffee!

Juliebove Rising Star

Hey Seattleites! The mountains are out today! Very nice here in Seattle. Just in time for rain this weekend though.

One thing I do like so far about our lack of summer, I don't feel guilty crashed on the couch all weekend resting up for another week of work when it's raining and crappy out. As long as I get the dog poop cleaned up the fuzzybutts and I are happy.

Hey! I think it reached 72 here in Bothell! And we saw the sun.

  • 2 months later...
kristenloeh Community Regular

I'm new to the Tacoma area, not really many friends made but would love to connect with some people to bounce stories, ideas, feelings etc with! I'm in my early 20's, been gluten free for about 2 months and getting a really good grip on food alternatives and my vegi's! I work at a grocery store so I research a lot, study, have been eating and studying natural for a couple years. Let's get a group together for coffee!

Hey, I'm around your age. I was diagnosed/gluten free in April. It would be great to have a gluten free friend around :) I'm in Renton.

  • 6 months later...
kristenloeh Community Regular

*bump bump* Just for anyone who happens to be newer and around the Seattle area. You are not alone!

  • 4 months later...
Munzie Rookie

Hi there fellow Washingtonians :)

I'm Dani and I live in Roy right now, but soon moving to an even smaller town down by Centralia. I hav been dealing with lots of health probs for the past 18 years, was diagnosed with Fibromyalgia and later the docs told me I have IBS, due to my stomach problems. They got worse and worse over the years, until I finally had daily bouts with masive cramps which would last for hours. A friend suggested looking into Gluten sensitivity and I was shocked! As soon as I started cutting out wheat from my diet, I started feeling better. I have been Gluten free for several weeks now, other than when I accidentally had some steaksauce at a restaurant a while back. That one really made me check EVERYTHING in the food I eat! Now it seems to be good. Had no cramps for 3 weeks -yay-.

 

Wort part is going out to eat. I start off telling the waitress about my allergy. Can't believe there are so many unknowing people in the food business!!!! I get the weirdest responses. However yesterday we went to a little Thai restaurant in Eatonville and the owner cut me off in midsentence to tell me, she could prepare whatever I wanted GLUTEN FREE!!!!! I was so so happy!!!! The food was delicious and not expensive either. And I didn't have to hold my breath as usual, waiting to see if something I ate would affect me.

 

Ok, so there's a little about me......oh yeah, I'm 54......I work as a live in caregiver on weekends and don't get to come here that oftne, but check in whenever I get a chance. Hope to see more folks from the area here soon :)

  • 2 years later...
ddcura Newbie

I know this is an old post, but would anyone here in WA be interested in being part of a documentary about Celiac Disease that I am working on? I would be interviewing you about your diagnosis and your life with Celiac Disease. Send me a message if you're interested. Thanks!

  • 1 year later...
Hobbes Rookie

Bumping this, I'm 24 and live in Seattle in case anyone else is out here

kareng Grand Master
5 minutes ago, Hobbes said:

Bumping this, I'm 24 and live in Seattle in case anyone else is out here

There is a Face book page called gluten free Seattle that I like.  It talks about restaurants usually

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    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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