Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spaghetti Squash

lorah322

Recommended Posts

lorah322 Rookie
lorah322
Posted

I wonder how Spaghetti squash compares to eating gluten free pasta??? If anyone has any experience, I'd love to hear your thoughts on texture and taste!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


krystynycole Contributor
krystynycole
Posted

My uncle does this not to be gluten-free, but because he's on a low carb diet. He does this for pasta and he loves it! He actually says he prefers it The rest of his family does care to eat it, but they say it's a texture thing more than taste. Try it! What do you have to loose?

kenlove Rising Star
kenlove
Posted

I enojy the spaghetti squash too but more so zucchini made into noodles with a spiralizer machine i got form internet.

Little white plastic thing where you put in the squash, turn the handle and it turns it into long noodles.

http://www.(Company Name Removed - They Spammed This Forum and are Banned)/World-Cuisine-A4982799-Tri-Blade-Vegetable/dp/B0007Y9WHQ

is the link on amazon. this turns anything into noodles

I wonder how Spaghetti squash compares to eating gluten free pasta??? If anyone has any experience, I'd love to hear your thoughts on texture and taste!

kenlove Rising Star
kenlove
Posted

interesting that amazon is banned from the forum, anyway just search spiralizer and you'll find it

I enojy the spaghetti squash too but more so zucchini made into noodles with a spiralizer machine i got form internet.

Little white plastic thing where you put in the squash, turn the handle and it turns it into long noodles.

http://www.(Company Name Removed - They Spammed This Forum and are Banned)/World-Cuisine-A4982799-Tri-Blade-Vegetable/dp/B0007Y9WHQ

is the link on amazon. this turns anything into noodles

love2travel Mentor
love2travel
Posted

I make it several times a year and enjoy it. The texture is nothing like pasta so do not expect it to be. However, it is still very tasty and far healthier. There are so many yummy things to add to it (that are not quite as healthy such as butter and maple syrup) but one of my favourites is simply olive oil and sage leaves (of course S and P). Just flake it with a fork.

I do make "pasta" out of zucchini and carrots (as above) but just use my vegetable peeler.

WinterSong Community Regular
WinterSong
Posted

I have always preferred spaghetti squash to actual spaghetti, gluten free or not. I'm Italian and like a lot of cheese on my pasta along with my family's home made meat sauce, so it makes me feel better knowing that the base of my dish is a lower-calorie vegetable rather than a high calorie carb.

genieb Newbie
genieb
Posted

Love spaghetti squash here too. You don't want to overcook it though -- that's when it gets mushy.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


JNBunnie1 Community Regular
JNBunnie1
Posted

I like spg squash with browned sausage and tomato sauce. Very good!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,140
    • Most Online (within 30 mins)
      7,748
    KP009
    Newest Member
    KP009
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      Tamale ingredients

      By Scott Adams · Posted

      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      GI DX celiac despite neg serology and no biopsy

      By Wheatwacked · Posted

      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Headaches / Migraines and Hypoglycaemia

      By Sarah Grace · Posted

      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.