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Pregnant And Worried

LindsayS

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LindsayS Newbie
LindsayS
Posted

I am so glad I came across this website. I am 16 weeks pregnant. I have never been officially diagnosed with celiac mainly because I don't have must faith in the medical community when it comes to food allergies and because I never really thought I had "celiac" until this pregnancy. I self diagnosed with obvious DH (skin rash), lethargy, fogginess, and severe mucus response with sore throat, headache, etc. I have been gluten-free (I say that mildly because I tend to cheat and pay for it) for a year and a half.

This is my second pregnancy. I first started noticing symptoms after the birth of my first daughter while fighting candida. I had thrush for months and had to completely change my diet. It was during this time that I realized my real problem was gluten.

Now that I am pregnant again, it seems as though I can't tolerate even the slightest bit of gluten. I have been more careful than usual because I have become very sick during this pregnancy due to eating it. I am on the right track now and committed to the lifestyle but I am still very worried about the baby. Could I have done irreversible harm? Is the baby not getting the nutrients it should be? Wondering if I should see some sort of specialist. I am taking a prenantal but haven't been consistent. Any advice would be appreciated.

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Skylark Collaborator
Skylark
Posted

Hi and welcome! Women with celiac usually have perfectly healthy babies. The placenta is very aggressive about getting nutrients to your baby.

You might talk to your doctor about testing for B12, vitamin D, and iron as those are most commonly low. Obviously you need to be more consistent with the prenatal and if there are any deficiencies in the blood testing your obstetrician should be able to sort it out.

If you had obvious DH you are definitely celiac. I'm glad to hear you will be gluten-free now. It's much better for you. :)

LindsayS Newbie
LindsayS
Posted
  • Author

Thank you Skylark- I will ask about the testing for vitamin levels. If they are ok, it will ease my mind. As far as the DH, I have had blistery, scaly, extrememly itchy bumps or almost hives on both legs for 3 years or so. It was so bad, I would scratch so hard at night and it would leave scars. I didn't even want to wear shorts or skirts in the summer. When I stopped eating gluten, it healed within a month. Eliminating gluten was such a drastic change for me. I just have to stay commited for myself and the baby.

Skylark Collaborator
Skylark
Posted

That's DH for sure! I hope you can get the testing easily and that things come back OK. I'm sure your baby is doing fine.

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  • Recent Activity

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    • knitty kitty
      Still unsure.....

      By knitty kitty · Posted

      If you're more comfortable starting slow, that's fine, but do increase your dose to 500 mg per day as quickly as possible.  The World Health Organization recommends 500 mg thiamine HCl per day when deficiency is suspected.  Dr. Lonsdale had researched high dose thiamine for decades, and he has used higher doses, 1 to 3 grams in some cases.   Like I explained above, it's at that 500 mg level or higher that passive diffusion happens and thiamine can get into cells.  Inside the cells, thiamine turns the mitochondria back on.  Mitochondria produce energy the cells use to function.  I had been taking a multivitamin containing thiamine HCl regularly and still had become deficient.  Malabsorption of celiac disease really affects vitamin absorption.  I bought a bottle of thiamine HCl.  I was skeptical, too. I thought it couldn't be that easy.  I took 500 mg all at once.  I had improvement within minutes.  I couldn't believe the sensation of energy spreading to all parts of my body.  My brain felt like it was lifted out of a sub-sub-basement by an elevator and lights were coming on, floor by floor, of a skyscraper.  It was mental improvement, mental clarity.  Thiamine is needed for nerves to transmit electrical impulses, so the more nerves transmitting electrical impulses, the more my brain started working better.  The better my brain started working, the better I felt physically.  My muscles had more energy.  I wanted to get up and do stuff.   P.S. Questions are welcome.  "there's no poverty like ignorance, no wealth like knowledge". Keep learning!
    • badastronaut
      Still unsure.....

      By badastronaut · Posted

      Thanks! I think I'll start slow. See what happens. Should I notice the thiamine working almost straight away if I'm really deficient? What kinda of difference did you notice? More mental? Of also physical in the sense of more energy?    Sorry for all the questions! 
    • knitty kitty
      Still unsure.....

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      Absolutely no danger of overdosing on the stuff.  Thiamine is nontoxic, and safe.  I had gotten to 1000 mg of Thiamine HCl a day at one point.   Do continue taking the multivitamin with the other B vitamins.  You may want to add a magnesium supplement because magnesium and thiamine make enzymes together.  I like Magnesium l-Threonate (Neuro-Mag by life extension).  You may want to add a B Complex in addition to the multivitamin (take them at different times).  All the B vitamins are water soluble.   With Thiamine HCl, there's a "magic moment" about 500 mg, where sufficient thiamine can get into the cells by passive diffusion, and the difference is amazing.  In thiamine insufficiency, the thiamine transporters (special gates into the cell) shut down.  Thiamine cannot get into the cells until there's a higher concentration outside of the cell.  Once that happens, the  thiamine can get through and go to work inside the cells.   If you're brave, start with 300 mg at one meal and 200 mg at the next meal.  Increase as you feel comfortable.  You may want to stay at one amount for a few days before increasing again.  Just keep adding another 100 mg as long as you keep feeling improvement.  If you feel uncomfortable, skip the next dose.  Thiamine HCL is water soluble and excess is easily excreted.  Don't take thiamine close to bedtime because you may feel too energized to sleep.   Thiamine HCl may feel like riding in the back of a pick up truck on a gravel road.  Benfotiamine feels like you're in a chauffeur driven Rolls Royce.  TTFD feels like you're driving a Lamborghini.  You'll get there no matter what kind of thiamine is taking you there.  Just keep taking it.  The health improvements can be very subtle, but you'll notice in the long run.   I started with 500 mg of Thiamine HCl, to see what would happen and had amazing improvement within an hour.  I took 300 mg with each of two meals and 100 mg with snacks.  I eventually added in Benfotiamine (250 mg  a couple of times a day) and reduced the thiamine HCl.  Later I added in TTFD (50 mg) several times a day.  Just experiment and see what feels right for you. Everyone is different and has a different level of deficiency.   I kept having additional improvement with each type of thiamine.  I've taken thiamine for almost fifteen years now.  I still take all three kinds on maintenance doses.  You have to experiment and see which ones work best for you in which combination.   I'm right here if you need anything.   You'll be fine.
    • badastronaut
      Still unsure.....

      By badastronaut · Posted

      Thanks so much for your replies! no danger of overdosing on the stuff? or having the other B levels going out of whack? I do take a multivitamin with all te other B vitamins at the RDA level. I have bought the HCL version of Thiamine. How long do you need to use the Thiamine? a short periode on high levels and then back to a maintenance dosage?
    • knitty kitty
      Still unsure.....

      By knitty kitty · Posted

      Kudos for trying thiamine! On the ingredients label it should say if it's thiamine hydrochloride (thiamine HCl) or thiamine mononitrate or something else.   Thiamine mononitrate is shelf stable and not easily utilized in the body.   Yes, go ahead and try a whole 100 mg tablet.   Take with a meal.  Don't take close to bedtime.  Tomorrow take a 100 mg tablet with two meals. The next day take two 100mg tablets at one meal and 100 mg at second meal.  Keep increasing in this manner as long as you notice improvement.   When I first started with thiamine hydrochloride, I felt like the lights in my head were being turned on floor by floor like in a tall skyscraper.  It's just the brain working properly with sufficient thiamine.  I worked up to 1000 mg a day.  Lots if tablets.  Benfotiamine and TTFD are stronger and are utilized easier, so not as many milligrams ate needed.   I'm happy to answer any further questions!  
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