Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Poop

Eliza13

Recommended Posts

Eliza13 Contributor
Eliza13
Posted

Hello everyone,

I feel kinda bad b/c I have been yo-yoing on the diet and even when I am "on" it I am taking risks (ie...I drink coffee without questioning whether it has gluten). I need help with this.... My b/f doesn't take it very seriously, which makes it hard (ie...he ordered Pitas for dinner the other night for the 2 of us....says stuff like "lots of people get diarrhea"....almost resents that I can't eat gluten).

How do you all stay so committed to the diet??? Any tips???

Second q relates to poop. When I eat gluten-free, my stools are "formed" and no longer float. What do the formed stools mean from a health perspective (ie...does this mean that I am absorbing more nutrients, or just that I no longer have diarrhea???)?

Toodles.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Rachel--24 Collaborator
Rachel--24
Posted

#1

Does your bf understand the consequences of not staying on the diet? Does he really think you *only* get diarreah from gluten? I think you need to take it more serious yourself in order for him to be able to take *you* and your diet seriously. If he doesnt have a full understanding and the impression that you're giving him is that its not that big a deal then I think he will easily forget and assume you'll eat pita's since you're not consistent with the diet.

#2

I'm only starting out on the diet but I notice if I am totally gluten-free for more than 2 weeks my stools will look more solid and stop floating. If I have any slip-ups..they are floating, lighter in color, bulky and sometimes just crumble apart as I'm flushing. Also undigested food particles can be seen and the stool is sort of two/toned. Sorry so graphic. :P I think when the stools are looking like this after a glutening it means my body's not absorbing as well.

Rachel--24 Collaborator
Rachel--24
Posted
How do you all stay so committed to the diet??? Any tips???

<{POST_SNAPBACK}>

Sorry missed this one...

Its easy for me to stay committed to the diet since my whole life fell apart while I was still eating gluten. Even though pre-diagnosis I lived off fast food and everything gluten my symptoms are bad enough that I have NO desire to eat any of that stuff again.

KaitiUSA Enthusiast
KaitiUSA
Posted

A guy thats worth your time will be considerate, want to know more about it and how he can help you feel better, and help you with it...maybe you need to have a serious talk with him. If he is not willing to support you and help you then maybe you should look at whether he is the right guy for you. I was in a relationship like that before and he was not too helpful and contributed to me being glutened and a guy that really cares about me would not do that. But how is he supposed to take it seriously if you don't take it seriously? If he sees you on and off the diet that will confuse the guy even more.

You need to be 100% gluten free including cosmetics, shampoos, soaps, lotion, and other stuff like that...accidents even as frequent as once a month are just like not following the diet.This is an all or nothing diet. Not following the diet can really damage your health. You would put yourself at 40-100 times more of a chance to develop intestinal cancer and other life threatening and disabling things. It is not something to mess around with. Symptoms or not you do damage.It also takes an average of 10 years off your life if you do not follow it.

That was enough to scare me at first to keep comitted to the diet...now I don't even crave it because I know how sick it will make me.

skoki-mom Explorer
skoki-mom
Posted

Your BF's attitude is annoying at best, cruel at worst! Enough said about that!

How do I stick to the diet, well, it's only been a few weeks for me, and it is really hard but basically I do it because it's what my body needs. I just want to be around to enjoy a long and healthy life. I have no GI symptoms, so I have always felt great, so it would be easy for me to "cheat", but I remember the extent of the damage I have and it keeps me on track. Anything I can do to reduce the risk of cancer, in particular, is worth it to me!

<puts on nurses hat, lol>

Formed stool is normal, plain and simple. It means your body is absorbing the right amount of everything, nutrients and fluids. Stools that float are fatty and means you are not absorbing fats, or much of anything else either! Sure, we all get D sometimes (I last had it in January, but I also had Norwalk virus, yikes!), but it's just not a normal way to live and your BF just doesn't get it!

ianm Apprentice
ianm
Posted

Your boyfriend sounds like my ex-wife. That is why she is an EX and NOT a wife anymore. I stay on the diet by sheer force of will. I NEVER want to be that sick or fat ever again. I eat only what I can safely eat and THAT IS IT! There will be no debate or discussion about it at all. If the other person has a problem with it then they are out of the picture. Wifes, girlfriends, husbands, boyfriends, etc. can all be replaced but you only get one body and that CANNOT be replaced.

Eliza13 Contributor
Eliza13
Posted
  • Author

Thank you to all who answered. Lots to think about here. Have to put my health first.

:)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    2. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
    3. Scott Adams
      - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid mul...
    4. Scott Adams
      - Scott Adams commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      2

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      Better to know late than never, and it is too bad they did not test you for it earlier!
    5. Scott Adams
      0

      Koikoi Trading Inc., Issues Allergy Alert on Undeclared Wheat and Sesame in FU ZHOU FISH BALL

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748
    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

      By trents · Posted

      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.