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When Will Symptoms Disappear?

shellb65

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shellb65 Newbie
shellb65
Posted

Im 3 1/2 weeks gluten-free. The burning I'm my stomach and under my right rib is finally gone but I'm still having some pain in my back (indigestion?). When can I expect to feel normal again? Ive heard 3 months and I've heard it may take an entire year? Anyone else have upper back pain from heartburn or indigestion?

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~**caselynn**~ Enthusiast
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Posted

Im 3 1/2 weeks gluten-free. The burning I'm my stomach and under my right rib is finally gone but I'm still having some pain in my back (indigestion?). When can I expect to feel normal again? Ive heard 3 months and I've heard it may take an entire year? Anyone else have upper back pain from heartburn or indigestion?

Welcome! That's a good question that unfortunately there is no hard and fast answer to. At 3.5 weeks your body is still adjusting to gluten free, some people heal quicker than others, it depends on how long you have gone without diagnosis. Your body has to work to undo all of the damage incurred, and recovery can be a slow process, some say years. I,myself am over a year gluten-free and feeling pretty good but not quite there yet! I do wonder, given your right upper quadrant pain, do you still have your gallbladder? Those little suckers can be troublesome! Good luck to you!! :)

shellb65 Newbie
shellb65
Posted
  • Author

Thank you for your reply. I had my gallbladder removed many years ago and last time we checked liver and pancreas function were normal. I'm not sure what is in that area that could be bothering me. I'm seeing my doc today. Hopefully he can figure it out.

quincy Contributor
quincy
Posted

Im 3 1/2 weeks gluten-free. The burning I'm my stomach and under my right rib is finally gone but I'm still having some pain in my back (indigestion?). When can I expect to feel normal again? Ive heard 3 months and I've heard it may take an entire year? Anyone else have upper back pain from heartburn or indigestion?

I had what you describe for several months maybe 6 mos after going gluten free. My guess is the throbbing pain in my right back was duodenitis? I never got an answer from any doctors about it but I assume inflammation in the intestine. For me it was very uncomfortable because I sleep on my right side and it felt like something was always "pulling" on my gut there.. and it went to the back.

3.5 weeks very very early in your healing process. I am 2 years out but first year was just long haul..... hang in there though it will get better. I assume you had endoscopy. Did you find out what level of celiac damage you had? ie marsh level I II III

Christine0125 Contributor
Christine0125
Posted

I have been gluten-free since April and I am now having more good days than bad. I believe I was glutoned on vacation a couple weeks ago and have developed dh but the nausea and headaches are greatly improved and the brain fog seems to be lifting. Hang in there... I was disappointed when I wasn't seeing immediate improvements but I can now tell a marked change and hoping for even more in the next few months.

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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

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      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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