Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is It Easy To Make The Connection?


Nen

Recommended Posts

Nen Explorer

I would think that if one has celiac or a gluten problem, wouldn't the symptoms come soon after ingesting the offending food? I suppose what I am getting at is, after years of eating gluten does the body just become basically "inflamed" to the point where it would be difficult to pin down gluten as a problem since you pretty much feel a base-line crappyness most of the time anyways?

I do feel cruddy on and off with health issues that I think I've just gotten so used to (especially in this past year with the lovely addition of headaches). I would say in this past year I have gone only one full week being able to truthfully say that I felt great. I will deliberately have days where I try to eat a lot of gluten containing foods (bread, pizza crust, cookies, more bread, etc) and I will feel just fine the rest of that day or even the next day, but not for long. So wouldn't all that gluten just stab me and make me keel over if I have a problem with gluten? Or is it more just an ongoing general health problems that are tougher to actually pin down because the body is so worn down anyways that there aren't any dramatic flareups?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyberprof Enthusiast

Nen, some people can see a relationship (pre-diagnosis) between eating and feeling poor. Others, like me, don't a connection: I think most people are in this catagory. Yes, you are right that the body just becomes inflammed and even if it is a non-gluten day, you still feel bad from one or more of the following: Systemic damage to intestines, nerves, brain, joints etc.; the gluten doesn't leave the body in one day -takes 2-3 weeks perhaps; and lastly, low levels of vital nutrients, vitamins and even things like electrolytes etc.

I see from your signature that you first joined this forum in 2010. Have you ever given gluten-free a true 2-3 month trial to see if it helps?

Nen Explorer

Nen, some people can see a relationship (pre-diagnosis) between eating and feeling poor. Others, like me, don't a connection: I think most people are in this catagory. Yes, you are right that the body just becomes inflammed and even if it is a non-gluten day, you still feel bad from one or more of the following: Systemic damage to intestines, nerves, brain, joints etc.; the gluten doesn't leave the body in one day -takes 2-3 weeks perhaps; and lastly, low levels of vital nutrients, vitamins and even things like electrolytes etc.

I see from your signature that you first joined this forum in 2010. Have you ever given gluten-free a true 2-3 month trial to see if it helps?

Yeah I have been a member for awhile. I do lurk here from time to time. The thing is I'm not sure if I should just go with the gluten-free diet first, or get the nerve up to try to get tested first, which means convincing my doc. The thing is sometimes my symptoms seem to lighten up so much that they are just about not there (for very brief times like a few days maybe) and I think to myself "oh you're just being silly see? Now you are feeling ok so you're fine", then another round comes again of feeling cruddy that I have to push through. I still have worked through all this never taking a sick day, though I've dragged myself through many times. I keep going back and forth with myself in my head alternating between "really just get friggin tested!" and "don't be dramatic you're fine! Its probably not anything to do with gluten". Ugh.

cyberprof Enthusiast

Yeah I have been a member for awhile. I do lurk here from time to time. The thing is I'm not sure if I should just go with the gluten-free diet first, or get the nerve up to try to get tested first, which means convincing my doc. The thing is sometimes my symptoms seem to lighten up so much that they are just about not there (for very brief times like a few days maybe) and I think to myself "oh you're just being silly see? Now you are feeling ok so you're fine", then another round comes again of feeling cruddy that I have to push through. I still have worked through all this never taking a sick day, though I've dragged myself through many times. I keep going back and forth with myself in my head alternating between "really just get friggin tested!" and "don't be dramatic you're fine! Its probably not anything to do with gluten". Ugh.

Well, I don't suggest lying to your doc, but you could try not minimizing your symptoms. Tell him/her that you feel bad multiple times a day, often feel like missing work but struggle through anyway because you don't want to let your employer down etc. You might have to be insistent. I was undiagnosed for way too long (30+ years)and always told my docs how I felt and was told variations of "you're a hypocondriac" "you just have a sensitive stomach" "you have too much stress in your life" or my personal favorite "you would have no symptoms if you just lost weight." My point is, if they don't agree to test you, put your foot down and if they still won't, then go gluten-free anyway and see if it helps. Good luck!

love2travel Mentor

I think in your situation testing is crucial. Then if you have celiac you have all the proof you need to go strictly gluten free once and for all. When I was told I had celiac I didn't believe it. The only reason I found out was because my sister is gluten intolerant and I got tested. Talk about shock because I had no GI symptoms or anything I could relate to eating gluten whatsoever. When I went on my gluten challenge after being gluten free for four months I frankly enjoyed it because nothing happened to me at all. NOTHING. But I did not know at that time about the serious damage that was happening inside and that is what counts. After my biopsy there was no question (I didn't believe my bloodwork so my doctor made me get a biopsy to convince me!) and I have been strictly gluten free ever since. How do I keep motivated? I think of my future. I want to live a long and healthy life with my husband whom I adore. I don't want to develop celiac-related cancers or other illnesses.

So, if you need that extra motivation to take this seriously, get tested but know that unfortunately could show false negatives so the only answer is going gluten free.

MitziG Enthusiast

bingo. Baseline crappiness hit it on the head for me. In the beginning (as a child, I reacted fairly quickly..but doctors said it was just wheat and to remove wheat from my diet. Never mentioned gluten. As an adult, the immediate reactions were gone and I just randomly puked, had diarrhea and felt majorly fatigued all the time. Having been gluten-free for some time, now the immeciate reactions are back.

Nen Explorer

Thank you for the replies. I probably should just bite the bullet and get tested. That way I can know for (at least somewhat) sure or at least have something more to go on.

Are there percentages for the accuracy of the blood test? What I mean is is the percentage of false negatives high or is it low enough that the blood test can be a somewhat reliable barometer? Of course there are those who the blood test was negative, but the biopsy showed trouble. At the very least the blood test would be a start.

ETA: One other thing, I do have brief periods of feeling alright, like for a few days I'll realize my head isn't hardly hurting and I feel good, but it always comes right back again with one or a combination of any of these symptoms: (head pain, sinus problems, sore throat/glands, intestine issues, tired weak feeling, sore muscle/joints, tingling novicane feeling in various places, off balance spaced out feeling). These brief periods of feeling ok, can that still happen with celiac undiagnosed?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

Thank you for the replies. I probably should just bite the bullet and get tested. That way I can know for (at least somewhat) sure or at least have something more to go on.

Are there percentages for the accuracy of the blood test? What I mean is is the percentage of false negatives high or is it low enough that the blood test can be a somewhat reliable barometer? Of course there are those who the blood test was negative, but the biopsy showed trouble. At the very least the blood test would be a start.

ETA: One other thing, I do have brief periods of feeling alright, like for a few days I'll realize my head isn't hardly hurting and I feel good, but it always comes right back again with one or a combination of any of these symptoms: (head pain, sinus problems, sore throat/glands, intestine issues, tired weak feeling, sore muscle/joints, tingling novicane feeling in various places, off balance spaced out feeling). These brief periods of feeling ok, can that still happen with celiac undiagnosed?

I suspected celiac for a couple of years before I finally got tested. I'm one of those people who avoids doctors and believes in "toughing it out"... I now know that wasn't too smart on my part.

Anyway, I've had it my whole life and I too had periods where I felt worse or better. My symptoms were never debilitating. I played varsity sports (with stomach and head aches), worked 10+hours a day (who wouldn't feel tired right?), and had three kids (no wonder my back is bad and I get sore)... I could explain away all my symptoms because they were not always present, but while I did that I developed other autoimmune diseases, and did permanent injury to my body...

Bite the Bullet as soon as you can.

And yes, something like 25% of celiac's blood tests come up negative. That's why they often do the biopsy (but that can miss damaged areas too). You might want to get vitamin K, iron, calcium, folate and B12 levels checked too. Many celiac are low in those.

Good luck. :)

Nen Explorer

I suspected celiac for a couple of years before I finally got tested. I'm one of those people who avoids doctors and believes in "toughing it out"... I now know that wasn't too smart on my part.

Anyway, I've had it my whole life and I too had periods where I felt worse or better. My symptoms were never debilitating. I played varsity sports (with stomach and head aches), worked 10+hours a day (who wouldn't feel tired right?), and had three kids (no wonder my back is bad and I get sore)... I could explain away all my symptoms because they were not always present, but while I did that I developed other autoimmune diseases, and did permanent injury to my body...

Bite the Bullet as soon as you can.

And yes, something like 25% of celiac's blood tests come up negative. That's why they often do the biopsy (but that can miss damaged areas too). You might want to get vitamin K, iron, calcium, folate and B12 levels checked too. Many celiac are low in those.

Good luck. :)

Thanks for the reply. That is the thing with me too, the symptoms are such that I can attempt to "reason them away" with such thoughts like "well of course I'm tired I work all day!" and "well I can still do stuff its not like I'm totally bedridden or anything I can drag myself through ok". Still though like you say this can just lead to a continuous putting-off until it really does get too late and the body is damaged.

mushroom Proficient

Do it NOW, Nen - you've fudged around long enough :) And when you're nutrient testing don't forget Vitamin D.

beebs Enthusiast

I never saw the connection, because I didn't have typical symptoms. I had things like nose and mouth ulcers all the time, constant middle ear infections and constant chest infections, severe GERD etc

Nen Explorer

Made the call to the docs today to find out the cost of testing, and waiting for them to get back to me! :)

nvsmom Community Regular

Good on ya!

cyberprof Enthusiast

Are there percentages for the accuracy of the blood test? What I mean is is the percentage of false negatives high or is it low enough that the blood test can be a somewhat reliable barometer? Of course there are those who the blood test was negative, but the biopsy showed trouble. At the very least the blood test would be a start.

ETA: One other thing, I do have brief periods of feeling alright, like for a few days I'll realize my head isn't hardly hurting and I feel good, but it always comes right back again with one or a combination of any of these symptoms: (head pain, sinus problems, sore throat/glands, intestine issues, tired weak feeling, sore muscle/joints, tingling novicane feeling in various places, off balance spaced out feeling). These brief periods of feeling ok, can that still happen with celiac undiagnosed?

If the blood test is postiive, it's unlikely to be wrong - the test has very few false positives. However, if your blood test is negative the reverse is not true. There are often false negatives.

Yes, celiac can cause periods of bad followed by ok or even good. It is funny that way -not sure if anyone knows why.

Hope they give you the test without any drama.

Nen Explorer

Eh well a little more road-blocks put in the way. I guess our doc no longer draws blood in his office anymore at all so we would have to get ahold of a lab company and figure it out for the cost.

Nen Explorer

Looks like it would be a direct testing through LabCorp, and the panel tests for Deamidated gliadin IgA; tissue transglutaminase IgA; serum IgA quantitation. Does this sound good? I never know what all that means. Looks like it costs about $140 to get.

Giambi Newbie

There are home test available also. They are relitively cheap and as accurate as a lab test if done properly. The one i'm waiting on claims 93% accuracy. I'm going that route instead of thru a doctor. If I get a negative result I'm gonna leave it at that. If I get a positive result I will let my PCP know.

nvsmom Community Regular

There are home test available also. They are relitively cheap and as accurate as a lab test if done properly. The one i'm waiting on claims 93% accuracy. I'm going that route instead of thru a doctor. If I get a negative result I'm gonna leave it at that. If I get a positive result I will let my PCP know.

I think the 93% accuracy refers to the fact that it is 93% specific to celiac... The other positive 7% have something else. There is still a 30% chance of a false negative like the lab tests; there's just not much of a chance of a false positive.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.