Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Grinding Grains


Kasey'sMom

Recommended Posts

Kasey'sMom Enthusiast

I'm starting to get interested in buying my grains in bulk and grinding them myself. Do any of you grinding your own grains and what do you use to grind with?

Thanks :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



grantschoep Contributor

Buying grains in bulk can be a bad idea. Big chance of cross contamination where people can use the wrong scoop. I've never tried it, I'm too afraid.

Kasey'sMom Enthusiast

Thanks for the information. I went to a store one day and they had grains in the bins as well. I felt that I had been contaminated just by walking by them. There was even flour on the floor! :blink:

Since that time I ran into a woman at Kroger who runs a co-op in our area. I've been buying all my grains from the co-op in larger quanities. Mostly I've been buying Bob's Red Mill, Gluten Free Pantry Mixs etc. I've saved a lot of money especially If I can find people to split cases with me. The group purchases through UNIF. I've just been putting the pre-packaged bags flour in my freezer. I geuss I'm buying in bulk anyway, even though it's only 4/22oz bags. :lol:

They other day I bought a case of Arrowhead Mills, amaranth flour and it was much cheaper than the health food store. However, the group leader suggested that I purchase the whole grain amaranth from Arrowhead Mills because it is much cheaper. Do you think the whole grain pre-packaged at the manufacture would be fine?

I think she said she uses a Vita-Mix but I looked at their website and they're $$$ :o

tarnalberry Community Regular

I think that buying large quantities of the whole grain from the manufacturer would be fine. The bulk bins can be tricky, but if you can find any that have the grains you want in the tall, silo styles, where you don't use a scoop but let it "fall" down into your bag, and you know that the store has had that grain in that section for years, that should be fine too.

Most of the people I've heard about grinding their own flours (in larger quantities than a half cup here and there) are most happy with a WhisperMill. I understand they are also expensive, but this type of product, to get a good one, is going to be. :-/

nettiebeads Apprentice
I'm starting to get interested in buying my grains in bulk and grinding them myself. Do any of you grinding your own grains and what do you use to grind with?

Thanks :)

<{POST_SNAPBACK}>

My husband uses an electric coffee bean grinder. Real cheap (got it at an auction)

kactuskandee Apprentice

I use a Vita Mix..............have for years..I'm on my second one..and not because the first one gave out, but because I'd had it for 8 years and my warranty ran out after 7.............but the warranty is something to behold............I've done stupid things that were my fault..and even told them so, and it was still covered..the company is awesome...BUT you have to be careful..only buy direct from the manufacturer or you won't get a long warranty...if you buy it from, say, Costco it is a little cheaper, not much, but not as long a warranty....

I know they are EXPENSIVE but if you divide the cost by the years service you can get out of it, it's not that much. It's pretty hard to find something with that much power that will do that many things. I even make soft serve ice cream in mine.

I use mind daily--for smoothies/soups/puree's/etc..............but the dry container only for grinding grains and beans for bean flour.

But I don't know why you couldn't use a small coffee bean grinder..you just have to do smaller batches at a time. I grind whole spices that way.

Kandee

Kasey'sMom Enthusiast

Thanks everyone. :) I may put the grain grinder on my wish list! :lol: I did purchase a grinder for my spice. I'll use that coffe ginder until I can get the grain mill.

My friend has an old vita mix and she was telling me about soaking grains. I think the name she mentioned was Sue Gregor?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cdford Contributor

I have used a WhisperMill for years (before and after gluten-free...just different machines). I buy bulk from a reputable vendor and not from a store where I have to dig in the bins. I keep a coffee/spice grinder around for stuff like flax that is oily and would gum up a large grain mill. I have not only not had problems, but have had great success. I recommend it to anyone considering milling their own grains.

By the way, bulk grains will last for extended periods of time if you go ahead and purchase the buckets and quality lids. Also, some grains such as tapioca do not lend themselves to home milling. I mill brown rice, amaranth, teff, and beans. I purchase already milled the tapioca and potato starch.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SamAlvi replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      High TTG-IgG and Normal TTG-IgA

    2. - trents replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      High TTG-IgG and Normal TTG-IgA

    3. - GlorietaKaro replied to GlorietaKaro's topic in Super Sensitive People
      7

      Am I nuts?

    4. - lalan45 replied to GlorietaKaro's topic in Super Sensitive People
      7

      Am I nuts?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,842
    • Most Online (within 30 mins)
      7,748

    aetherwax
    Newest Member
    aetherwax
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SamAlvi
      Hi, thank you for the reply. Unfortunately, no other antibody tests were ordered. I am a 32-year-old male. About two months ago, I ate pancakes and then developed severe diarrhea that lasted the entire day. At night, I became unconscious due to fluid loss and was admitted to the ER, where I received IV fluids. Two days later, I ate bread again and once more developed severe diarrhea. I ended up in the ER again and received IV fluids. In my country, Pakistan, doctors are unfortunately not very thorough, so they treated me for a stomach infection. I visited three or four doctors, including a gastroenterologist, but it seemed like they just wanted to keep me on medications and IV fluids. Eventually, I did some digging myself and started connecting the dots. For years, I’ve had excessive gas buildup and frequent loose stools, but I never paid much attention to it. I also cannot easily digest dairy products. Two years ago, I had a CBC test that showed iron deficiency. My doctor told me to eat more meat and said it was nothing serious. However, for the past five years, I’ve also had severe motion sickness, which I never experienced before. Whenever I get on a bus or in a car, I sometimes lose consciousness for 10–20 seconds and wake up sweaty, and occasionally I feel the need to vomit. After more research on the internet, I came across gluten and celiac disease, so I got two related tests (TTG-IgA & TTG IgG) done along with a stool test and another CBC. The stool test showed weakly positive blood. Ever since eating those pancakes and bread, I’ve had a burning sensation in my gut. My doctor reviewed my tests, he told me to completely stop eating gluten and started me on IV fluids for 20 days, saying that I had severe inflammation in my gut. It has now been two months since I quit gluten, and I’m still not sure whether this is celiac disease or gluten intolerance. I don’t really trust doctors in Pakistan, so I thought I might get some help here.
    • trents
      Welcome to the celiac.com community, @SamAlvi! Were there any other antibody tests ordered? Particularly, was there a "total IGA" test ordered to check for IGA deficiency. When people are IGA deficient, celiac panel IGA test scores, such as the TTG-IGA, are likely not valid. If a total IGA test was not ordered, I would request such to be done. Note: "Total IGA" goes by other names as well. I will include a primer on celiac disease antibody testing which does a good job in covering the nomenclature variations connected with the various tests. Elevated IGG scores can certainly indicate celiac disease but they are more likely than elevated IGA tests to be caused by something else.  
    • GlorietaKaro
      Thank you— yes, valid and essential— The issue either doctors is that every one I have tried to talk to about this has essentially rolled their eyes and dismissed me as a hypochondriac, which gets discouraging. I believe a diagnosis would help me to be taken seriously by doctors as well as being validating, but can carry on without it.    There are many, probably most people in my area of my age and gender, who avoid gluten, but many just avoid it casually— eating the occasional plate of wheat pasta or a delicious-looking dessert, or baking cookies with wheat flour for gatherings.  That is not an option for me. I don’t eat other people’s cooking or go to restaurants that do not have strict cross- contamination procedures. It can be boring and lonely, and people do look at me as if I am being a bit dramatic but weeks of symptoms after a single small exposure has taught me to respect my experience.    Thank you very much for your response— sometimes I just need to hear that I am not crazy—
    • lalan45
      You’re not crazy—some people have severe neurological and physical reactions to gluten, not just digestive issues. While testing can be tricky without eating gluten, documenting symptoms and seeing a specialist familiar with atypical celiac or gluten-related disorders can help. Your reactions are real, and it’s valid to be cautious.
    • SamAlvi
      Anti TTG (IgA) 2.430 U/mL Anti TTG (IgG) 288.2 U/mL
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.