Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Going The Primal Route....

LauraB0927

By LauraB0927
in Related Issues & Disorders

Recommended Posts

luvrdeo Apprentice
luvrdeo
Posted

It definitely makes you feel "lighter" if that makes sense. I didnt feel weighed down like I did after eating a bowl of brown rice or rice pasta. I hope it works for you! Let us know how you're doing and if it helps!!!

After another horrible day yesterday, and a rough start today, I am officially paleo/primal! I'll keep you all posted, I truly hope this is the answer for me and my body. :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 59
  • Created
  • Last Reply
eatmeat4good Enthusiast
eatmeat4good
Posted

I feel stronger and "lighter" mentally and physically now.

I hope this makes you feel better. Anyway, it's worth the ole college try!

LauraB0927 Apprentice
LauraB0927
Posted
  • Author

After another horrible day yesterday, and a rough start today, I am officially paleo/primal! I'll keep you all posted, I truly hope this is the answer for me and my body. :)

I have a feeling that it's going to make you feel a whole lot better - you just seem to hear/feel your body telling you "Ok, THIS is what I wanted all along!!" Remember to put butter on everything!!! (Thats the most fun part for me) - I'll add you as a friend and let me (and the rest of us) know how you're doing!!! I give it three days and you'll be back on here with a new outlook on life.... :)

luvrdeo Apprentice
luvrdeo
Posted

I have a feeling that it's going to make you feel a whole lot better - you just seem to hear/feel your body telling you "Ok, THIS is what I wanted all along!!" Remember to put butter on everything!!! (Thats the most fun part for me) - I'll add you as a friend and let me (and the rest of us) know how you're doing!!! I give it three days and you'll be back on here with a new outlook on life.... :)

I sure hope so!! Butter...that makes me laugh, as I have never put butter on anything! Maybe I'll try it!! :) I am also going to call my doctor today to make sure there isn't something else they should test me for...better safe than sorry! Thank you for the encouragement, looking forward to this! Day 2, here I come!! :P

eatmeat4good Enthusiast
eatmeat4good
Posted

Yes! Butter your steak too!

haha!

The only thing I don't put butter on is bacon.

Bacon needs no help. :D

luvrdeo Apprentice
luvrdeo
Posted

Yes! Butter your steak too!

haha!

The only thing I don't put butter on is bacon.

Bacon needs no help. :D

Too funny!! I've made it (almost) through 2 days...my only complaint is I constantly feel hungry, and have low energy (which unfortunately is nothing new)...perhaps tomorrow will be better!

LauraB0927 Apprentice
LauraB0927
Posted
  • Author

Too funny!! I've made it (almost) through 2 days...my only complaint is I constantly feel hungry, and have low energy (which unfortunately is nothing new)...perhaps tomorrow will be better!

From my understanding you can eat as much as you want on the primal diet - a handful of nuts (cashews, pistachios) will fill me up and hold me over for a while. I always keep cheese, pumpkin seeds, beef jerky, and apple slices with me too when I'm at work. How much are you eating? Do you think you're not eating enough since you are still healing from your not-so-good couple of days last week?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


luvrdeo Apprentice
luvrdeo
Posted

From my understanding you can eat as much as you want on the primal diet - a handful of nuts (cashews, pistachios) will fill me up and hold me over for a while. I always keep cheese, pumpkin seeds, beef jerky, and apple slices with me too when I'm at work. How much are you eating? Do you think you're not eating enough since you are still healing from your not-so-good couple of days last week?

I feel like I eat ALL day!! :P I'm a big snacker, so I find myself munching non-stop, on something! I brought more chicken for lunch today in hopes that it fills me up longer than what I had yesterday. I also had horrible stomach aches and D yesterady morning so that didn't help feeling so hungry. I'm giving up cheese for a while to see if that is a culprit in the bad days...I'm hoping not, as I could live on the stuff. Today will be better!! :D

Jennmc31 Newbie
Jennmc31
Posted

I'm doing it too :) Really no other way to eat and once goal weight is reached it's an 80/20 deal. Raw milk is illegal here in Ohio too but we have raw milk cheese and as long as it's grass fed that's what I get. I buy pasteurized but Non homogonized grass fed milk. It tastes no different and is much better for you. Some people use some dairy and a lot use none. I think it's individual.

luvrdeo Apprentice
luvrdeo
Posted

I'm doing it too :) Really no other way to eat and once goal weight is reached it's an 80/20 deal. Raw milk is illegal here in Ohio too but we have raw milk cheese and as long as it's grass fed that's what I get. I buy pasteurized but Non homogonized grass fed milk. It tastes no different and is much better for you. Some people use some dairy and a lot use none. I think it's individual.

I do crave chips and tortillas though...the rest is easy, because it's how I would normally eat anyway! I don't drink much milk so that's no loss...just the cheese. After I get adjusted to this and see what the results are, I'll throw cheese back in - maybe even try to find a "raw" healthier brand!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to science enthusiast Christi's topic in Coping with Celiac Disease
      1

      Sugar intolerance 10 years into gluten-free diet

      Welcome to the celiac.com community, @science enthusiast Christi! I don't have a problem with disaccharides but I do with polysaccharides and complex carbohydrates which are so common in many gluten free processed foods. Gar gum, xanthan gum, pea fiber, chicory root, inulin etc. All those "prebiotics".
    2. science enthusiast Christi
      - science enthusiast Christi posted a topic in Coping with Celiac Disease
      1

      Sugar intolerance 10 years into gluten-free diet

      Hey Celiac friends, I'm wondering how weird I am. About a year ago, I started getting bloated all the time and having extremely smelly gas. Lots of it. I had to avoid people, keep windows open, etc. It really upended my life in a somewhat horrifying way. I figured out that if I didn't eat any sugar, the symptoms mostly resolved. With more experimentation...
    3. trents
      - trents replied to Healthierbody2026's topic in Introduce Yourself / Share Stuff
      1

      New at gluten sensitivity

      Welcome to the celiac.com community, @Healthierbody2026! Just let me check something with you because there is still much confusion in the general population regarding the terminology associated with gluten disorders. You say you have recently been diagnosed with gluten sensitivity. Do you mean NCGS (Non Celiac Gluten Sensitivity) or Celiac disease...
    4. Heatherisle
      - Heatherisle replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      35

      Blood results

    5. Healthierbody2026
      - Healthierbody2026 posted a topic in Introduce Yourself / Share Stuff
      1

      New at gluten sensitivity

      Hi I was recently diagnosed with gluten sensitivity I’m very new at this and trying learn everything I can about everything dealing with this any advice suggestions would be appreciated
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,462
    • Most Online (within 30 mins)
      7,748
    jjwejackso
    Newest Member
    jjwejackso
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Sugar intolerance 10 years into gluten-free diet

      By trents · Posted

      Welcome to the celiac.com community, @science enthusiast Christi! I don't have a problem with disaccharides but I do with polysaccharides and complex carbohydrates which are so common in many gluten free processed foods. Gar gum, xanthan gum, pea fiber, chicory root, inulin etc. All those "prebiotics". 
    • science enthusiast Christi
      Sugar intolerance 10 years into gluten-free diet

      By science enthusiast Christi · Posted

      Hey Celiac friends,  I'm wondering how weird I am. About a year ago, I started getting bloated all the time and having extremely smelly gas. Lots of it. I had to avoid people, keep windows open, etc. It really upended my life in a somewhat horrifying way. I figured out that if I didn't eat any sugar, the symptoms mostly resolved. With more experimentation, I found out that I'm intolerant to any disaccharides (things with sucrose, maltose) and some starches. I've since figured my small intestine stopped making some digestive enzymes. Since Celiac causes the immune system to attack the small intestine, I wonder if I was getting low-level gluten contamination from my environment. (My family eats gluten in our home, and I have to use a shared kitchen at work for lunch.)  I am apparently among the 2% of Celiacs who also have a similar reaction to soy. I've been avoiding both gluten and soy for over a decade now, but sometimes you just get poisoned. For example, I love my houseplants and bought an insect-preventing spray online. After spraying it on all my houseplants, I found out it has soybean oil. Sure enough, two days later I was sick. Soy is such a big ingredient used in everything, I doubt it's possible for me to avoid it completely. Everyone uses lotions with soy on their hands, so every doorknob and switch and item I touch is risky for me.  I was just wondering, has anyone else had carbohydrate intolerance after or related to Celiac? My doctor doesn't know anything about it, especially since I can still digest lactose. Wondering if there are other people out there with similar stories. If eating was complicated before, now it's a bit crazy to be honest.  Thanks, Community! 
    • trents
      New at gluten sensitivity

      By trents · Posted

      Welcome to the celiac.com community, @Healthierbody2026! Just let me check something with you because there is still much confusion in the general population regarding the terminology associated with gluten disorders. You say you have recently been diagnosed with gluten sensitivity. Do you mean NCGS (Non Celiac Gluten Sensitivity) or Celiac disease (aka, "gluten intolerance")? The symptoms of these two conditions overlap. Celiac disease has an autoimmune base and so, there are tests that can be run to detect antibodies in the blood that are produced. Celiac disease does damage to the small bowel lining because of the inflammation present from the autoimmune attack. This is not the case with NCGS for which there are no tests. Celiac disease must first be ruled out in order to arrive at a diagnosis of "gluten sensitivity". 
    • Heatherisle
      Blood results

      By Heatherisle · Posted

    • Healthierbody2026
      New at gluten sensitivity

      By Healthierbody2026 · Posted

      Hi I was recently diagnosed with gluten sensitivity I’m very new at this and trying learn everything I can about everything dealing with this any advice suggestions would be appreciated 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.