Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ener-G Products And Costco


regmama

Recommended Posts

regmama Newbie

Does this seem like a good deal from Costco for gluten-free baking flours? Open Original Shared Link

They also have other Ener-G products grouped together that seem like good deals, but I'm new to all this so I'm not sure, need advice of you experts.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bartfull Rising Star

I've never used their flours but I can tell you that their bread is inedible. Texture like sawdust and the NASTIEST foul taste! I bought some when I first started and after two bites I threw the loaf away. I thought I would be stuck with that horrible stuff or no bread at all and it broke my heart. Believe me, no bread at all would be better than that!

If you want to buy gluten-free bread, try Udi's multi-grain, Rudi's, Canyon Bakehouse 7-grain (my favorite), or Kinnikinick. Those are all good. Udi's has the taste and texture of french bread. Kinnickinick is more like regular white bread. Canyon Bakehouse 7-grain is a lot like those mult-grain breads in the grocery store that have those little nutty bits in them. And although I haven't tried Rudi's yet, everyone here says it's really good.

pricklypear1971 Community Regular

Oh gawd, I first tried Ener-G bread after my son was born when looking for dairy and soy free bread.

When I saw that in the gluten-free aisle I freaked and I swear I had labor pains!!! That stuff is frightening.

Though some say they do have a few good ones...I've yet to taste test it again though.

mommida Enthusiast

Ok if you have to be gluten free, dairy free, and egg free you can find a way to grill it. Grilling adds some flavor and texture to it.

It's the only bread the kids like grilled cheese sandwiches with.

i personally don't like any gluten free breads, because i never really liked bread before going gluten free.

GottaSki Mentor

I agree with the bread comments - but don't know of any problems with their flours.

My two cents says don't buy this combo pack unless you already have need for all the items in it -- the bargain is greatly diminished if several of the items go unused. When we were newly gluten free I bought oodles of different flours for each recipe I found. Within months I switched to using mostly regular recipes and just substituting a good all purpose gluten-free flour mix. We ended up tossing a lot of extra gluten-free flour products we had tried just once.

Mizzo Enthusiast

Does this seem like a good deal from Costco for gluten-free baking flours? Open Original Shared Link

They also have other Ener-G products grouped together that seem like good deals, but I'm new to all this so I'm not sure, need advice of you experts.

If you know you like all the Ener-g products and you bake a lot than it saves you a few bucks. BUT you can buy all the individual flours for between $2-$3 a lb and some mixes for about $4 a box.

I personally hate Ener-g products and only buy Udi's and King Arthur products and mixes and I also buy individual flours from my local health food store.

mommida Enthusiast

I was ordering flours on-line and mixing up my gluten-free flour mix and adding xanthan gum. It can work great until you have a hard time locating that third flour needed for your mix.

Sometimes a big bag of gluten-free flour mix with added gums can be more cost effective.

If you are just gluten free, consider how lucky you are!

We had to do an all top 8, gluten free, and pea free diet for approximately 2 years.

Energy products were a major help during that time. You learn to manage with what you can eat and my family actually prefers Energy bread for some reason. (the bread is gluten-free, and egg free and that is what we need it to be)

The chocolate chips are fantastic!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Takala Enthusiast

Ooooh, I could have some fun with that ! :)

While the Ener-G finished bake bread products are indestructable, the boxes of baking ingredients themselves are not processed with oats, so I can use them. And for some reason I'm not sure of, they just don't carry much of that around here in the health food/specialty stores. $2.49 a box is half the price that would be in the store, not counting the gasoline for the 50 mile round trip if I could find it. For microwave and quick bread type baking, for an ingredient to add to your nut meals or heavier flours, such as buckwheat, that's a good deal.

Someday in the far future, an archaeologist is going to find a stash of Ener-G breads, and they'll not be sure what it is until they do a chemical analysis. Then they'll still wonder what it was used for, and why were the bricks sliced like that. :P

mommida Enthusiast

Nope, an archeaologists will not find any of those loaves around. They have the tendencies to grow mold from the inside when they have not been properly sealed.

YUCK!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jhona's topic in Introduce Yourself / Share Stuff
      32

      Does anyone here also have Afib

    2. - knitty kitty replied to lehum's topic in Super Sensitive People
      9

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

    3. - Scott Adams replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?

    4. - Theresa2407 replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?

    5. - Hmart replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,939
    • Most Online (within 30 mins)
      7,748

    Michelle C.
    Newest Member
    Michelle C.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation."   I don't think black seed oil is lowering inflammation.  It's lowering blood glucose levels. Black cumin seed lowers blood glucose levels.  There's a connection between high blood glucose levels and Afib.    Has your husband been checked for diabetes?   Must Read: Associations of high-normal blood pressure and impaired fasting glucose with atrial fibrillation https://pubmed.ncbi.nlm.nih.gov/36750354/  
    • knitty kitty
      Healthy Omega Three fats.  Olive oil or flaxseed oil, oily fish, fatty cuts of meat.   Our bodies run much better on burning fats as fuel.  Diets based on carbohydrates require an increased amount of thiamine to process the carbs into fuel for the body.  Unfortunately, thiamine mononitrate is used to enrich rice.  Thiamine mononitrate is relatively unusable in the body.  So a high carb diet can further decrease thiamine stores in the body.  Insufficient thiamine in the body causes the body to burn body fat and muscle for fuel, so weight loss and muscle wasting occurs.  Those extra carbohydrates can lead to Candida (often confused with mold toxicity) and SIBO (Small Intestinal Bacterial Overgrowth).   Losing weight quickly is a symptom of thiamine insufficiency.  Muscle wasting is a symptom of thiamine insufficiency.  I lost sixty pounds in a month.   Having difficulty putting weight on and keeping it on is a symptom of thiamine insufficiency.   The AIP diet works because it eliminates all grains and grasses, rice, quinoa, all the carbs.  Without the carbs, the Candida and SIBO get starved and die off.  Easy way to change your microbiome is to change what you feed it.  With the rowdy neighbors gone, the intestine can heal and absorb more nutrients.   Supplementing with essential vitamins and minerals is beneficial.  Talk to your doctor and nutritionist.  Benfotiamine is a form of thiamine that promotes intestinal healing.  The eight B vitamins are water soluble, so if you don't need them, they can be gotten rid of easily.   Night shades are excluded on the AIP diet.  Potatoes, tomatoes, peppers and eggplant are not allowed on the AIP diet.  They contain alkaloids that promote "a leaky gut".  Benfotiamine can help here. Sweet potatoes are avoided because they contain thiaminases, chemicals that break thiamine so that the body cannot use it.   The AIP diet has helped me.
    • Scott Adams
      The reaction one gets when they get glutened varies a lot from person to person.  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Theresa2407
      A gluten ingestion can last for many months.  Many years ago there was a celiac conference in Fl.  Everyone there got contaminated with some having difficulty 6 months to recover.  It will hit your Lympatic system and spread  through the body and effect your nevous system as well. Most times when I get glutened it is from a prescription med that wasn't checked close enough.  the Pharmacuticals change vendors all the time.
    • Hmart
      Thank you so much for the responses. Every piece of information helps.  I only knowingly ate gluten once, that was four days ago. I had the reaction about 3-4 hours after consuming it. I’m concerned that after 4 days the symptoms aren’t abating and almost seem worse today than yesterday.  I haven’t had either breath test. I did ask about additional testing but the PA recommended me to a celiac specialist. Unfortunately the first available is mid-December.  As far as diet, I am a pescatarian (have been for 25+ years) and I stopped eating dairy mid-last week as my stomach discomfort continued. Right now, I’m having trouble eating anything. Have mostly been focused on bananas, grapes, nut butters, DF yogurt, eggs, veggie broth.   I ordered some gluten-free meal replacements to help.  But I’ll get all the items (thank goodness for Instacart) and try the diet you recommended to get me past this period of feeling completely awful.  Yes, my doctor diagnosed celiac. I was concerned it wasn’t right based on the negative blood test and my continued symptoms.  Even if you are ‘glutened’ it shouldn’t last forever, right? Is four days too long?   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.