Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

After A Dairy Exposure, How Long Does It Take To Recover?


mommyto2kids

Recommended Posts

mommyto2kids Collaborator

I ate some cheese last night and was sick all night. It was kind of a test and boy did I pay. I'm wondering if anyone knows how long it takes to recover after this. Not fun.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Bubba's Mom Enthusiast

I ate some cheese last night and was sick all night. It was kind of a test and boy did I pay. I'm wondering if anyone knows how long it takes to recover after this. Not fun.

We are all different in our reactions and how long they last. It depends a lot on where you are in your healing, your overall health, etc. You will find that each glutening is different for you too. Some lessons we learn the hard way.

Some will have symptoms for a few days, or weeks. I have had some last around 2-3 months because it knocks down the villi and my iron levels drop real fast.

Be sure to drink plenty of water and use probiotics to help break down your foods so you get as many nutrients as possible.

I hope you feel better fast!

SMDBill Apprentice

I'm severely lactose intolerant and for me it's 22 hours. That's the amount of time from ingestion of dairy to its not so fun exit. Once it's gone my system is quickly back to normal and I hope yours is as well. For me it's not at all like being glutened. That's a long recovery process, which for me was 2-3 weeks.

SensitiveMe Rookie

If your problem from cheese is due to lactose intolerance try Swiss cheese as it is not supposed to have any lactose in it. Check the package it may say lactosefree or no lactose...if it doesn't say that then look at the sugar content and it should be 0 because lactose is a sugar.

I have been lactose intolerant all my life as well as my brother and some of my nephews. Depending on how much lactose was in what we ate determined how soon we would react with cramps and running to the bathroom with diarrhea. And if what we ate only had a small amount of lactose in it then we might not get cramps and diarrhea but just a lot of gas instead. You could do a internet search for lactose levels in foods and get a list. I don't remember them all right now but know Swiss cheese has none and butter has a small amount.

A few years ago the digestive disease doctor insisted on my having a lactose intolerance test because she wanted to be sure. They make you drink a big dose of lactose sugar and then measure your level of lactose intolerance. My level was extremely high and I spent the next 2 days being sick with abdominal cramps and in the bathroom. All they really did after the test was to give me some lactase enzyme pills and tell me to go buy some more of them.

shadowicewolf Proficient

I believe most hard cheeses are lactose free (or so i've heard).

SensitiveMe Rookie

I know hard cheeses and yogurt are sometimes recommended as being lower in lactose but lactose levels are also dependent on the processing and fat content.

So I suggested Swiss cheese either marked lactosefree or with 0 sugar content in case the lactose intolerance is severe...sort of as a baseline place to start for eating cheese if you are lactose intolerant. In actuality the lactose content of Swiss Cheese is considered as an insignificant amount...0.1 or less.

mushroom Proficient

In my humble experience, any question which starts "How long..." does not have an answer. It takes as long as it takes for you, is all I can say.... Every body is unique and every response is unique and while it would be nice to have some guidelines, they reallly do not apply. Sorry about that. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,889
    • Most Online (within 30 mins)
      7,748

    E.coy
    Newest Member
    E.coy
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      First, I hope you know that celiac disease is not an allergy to gluten. It is an autoimmune disease reaction that is triggered by gluten consumption. Allergies don't trigger immunes responses whereby the body attacks it's own tissues but this is what is actually happening with celiac disease and what distinguishes celiac disease from NCGS (Non Celiac Gluten Sensitivity).  Second, though I think your question other question has already been answered. Since the tTG-IGA antibody test is only 90 to 98% specific, elevated values for this test will be have non-celiac disease causes in 2 to 8 out of 100 cases. I realize that is addressing your question in a general way but the non-celiac causes have also be covered in this thread, though not to  the granularity of giving percentages to each non-celiac cause. Not sure why that is important to you at this point. First, you need to separate whether it is due to celiac disease or not. If not, then start sorting out what the other cause is. But as I stated above, by far the most likely cause is celiac disease so that is the place to start. Sure, we get it. Having  to eliminate gluten from your life spells huge culinary and social changes and challenges. But it's still better than facing cancer or host of other diseases that less definitive antidotes and outcomes. With celiac disease you don't even have to worry about taking medications because, as of now at least, there are none. The treatment is very straightforward. Avoid gluten.
    • Shining My Light
      @trents This info is so helpful and I’m absorbing it all. My blood tests were almost a month ago and I feel like it came out of left field. I never even heard of term “silent celiac.” I thought celiac gave you violent diarrhea when you consumed a tiny bit of gluten. That’s it. Not that it damages your small intestine, not that it made the absorption of vitamins and minerals compromised. None of it. To me it was just an allergy to gluten.  My close family and friends think I’m crazy for even giving it a second thought because “no symptoms, no worries.”  It’s unfortunately hard for me to let something go that I don’t know enough about. Therefore all the research came into play.  I’m glad I’ve joined this forum. It’s more helpful to talk things through with people than looking through cases studies without being able to ask questions. I’m on the fence right now on what my odds are. I don’t know enough about the other variables and probability of why a TTG level would be raised.  The questions I still have lingering are:  -what are the odds that these levels are raised in something other than celiac? For instance of all positive TTG tests that have been done how many of those are from celiac? I know it’s a big ask but to me that’s something that is super unclear to me.  - what are the TTG levels in something other than celiac? (I.e. in things like type 1 diabetes, rheumatoid arthritis, hepatitis, viruses, NCGS, etc, are the TTG levels the same as those that have celiac, higher or lower?)  - even if it’s not celiac and it’s NCGS, if my body is “responding” to gluten, and creating antibodies to it, wouldn’t that be something to avoid anyway? Maybe not doing the damage but still my body doesn’t like it?  -could I really possibly follow a gluten free life as close as I follow Jesus?  Definitely understand now that key piece of needing an EGD. It’s looking at things from another angle. Also with all the other associated blood work, more angles.  I would like to say please forgive me if any of my questions seem as though I’m trying to be difficult. Making lifelong decisions is hard.  I do have decisions to make as you have said. I clearly will need convinced in order for this to be something to be committed to.  I would hope that there will be something in the future that comes out that will offset gluten in bodies the same was it does for sugar in diabetics.  My compassion is far greater for anyone carrying the burden of celiac than it was a month ago knowing what I know now.  I appreciate you helping me work this out, in real time. It’s been lonely up to this point. Only me talking about what I’ve read to people who don’t think I should be bothering with it any further. 😆 So thank you! 🙏            
    • trents
      Lot's of folks would trade places with you with regard to the unintentional weight loss. Seriously, though, I would be concerned about vitamin and mineral depletion due to malabsorption in the small bowel. One thing you can do now to address that which will not jeopardize the accuracy of further testing for celiac disease would be to start taking some high potency vitamin and mineral supplements. Make sure they are all gluten free if you will continue to use them - after diagnosis, that is. Wheat starch is sometimes used as a filler in pills. A multivitamin may not be potent enough. So, I would go for a B-complex, magnesium glycinate (the form of magnesium is important for good absorption and to prevent a laxative effect), zinc picolinate, and D3 (around 5000IU daily). These are supplements we routinely recommend on this forum to newly diagnosed celiacs and in view of your dramatic weight loss it would likely be appropriate for you as well. It often takes around 2 years for the villous lining of the small bowel to fully heal after going gluten free and until then, nutrient absorption will be compromised. The small bowel is the section of the intestines where all of our nutrition is taken up. Keep us posted.
    • terrymouse
      I'm 5'2" so it's weight I could afford to lose. I guess what's concerning is that it's not on purpose, I haven't been active because I don't have much energy, and it's been steadily going down since I started keeping track of it. So I'm not too worried about where I'm at right now, but it's something I'm keeping an eye on.
    • trents
      A classic case of more than one medical problem going on at a time. We often forget that can happen. Are you concerned about your weight loss? Is your current weight too thin for your height, gender and general build?
×
×
  • Create New...