Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Christmas Parties


Mgyoung77

Recommended Posts

Mgyoung77 Apprentice

I am about two weeks into a gluten-free diet. I am dreading Christmas parties coming up. I assume it would be safest to bring my own food, but what should I bring. Should I still contribute and bring a community dish? I considered skipping the parties all together, but they are usually a lot of fun.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



julissa Explorer

I wouldn't skip the parties. I would eat first so you aren't hungry, then get something in your hand like a drink of water, or whatever you like, and enjoy the party. it shouldn't be about the food, you are there to enjoy yourself. if you want to bring something, that is a good idea, so you know there will be somethere to munch on if you want it.

flagbabyds Collaborator

Always bring something, be it something you bring just for yourself or something to share with everyone. I would agree-eating a big dinner beforehand is always a good idae to make sure you aren't hungry at the start of the event, but have fun and don't worry about the food if you don't have to-make sure you have options and a most time fruit and veggies can be safe and those are usually staples at parties, just be careful about the dip (I would advise against using it).

christianmom247 Explorer

Definitely go anyway and enjoy yourself! I bring a snack for myself and talk openly about my celiac when people ask why I'm not eating. It can be a great opportunity to get the word out since so many are undiagnosed. Several times I've had people say that they or someone they know has unexplained symptoms and will now get tested after talking with me.

tarnalberry Community Regular

Eat first, bring something, and have a drink.

Then go for what is likely the whole point of the party - to socialize and be with friends/family.

Takala Enthusiast

Bring your own snack or meal, and keep it separate because otherwise it will get contaminated. But also, at potlucks, bring a gluten free dish to share, but make sure your serving of it is already out before it is displayed on the table. Might mean you have to make yours in a little separate casserole at home at the same time. For example, I've made cookies and labeled them, (cookies, gluten free, "almonds, butter, rice, sugar," etc) the cookies disappear quickly, but of course somebody plops normal cookies on the same plate next to them on the serving table... stuff like that happens all the time. People know why I'm keeping my food separate, ("I have allergies" will do as a starter excuse) so it's no big deal. It's a party, I doubt anyone wants the whole multi- year saga about why I don't eat something, and the neuro symptoms sound fantastical unless you've heard the longer version.

mbrookes Community Regular

For cocktail-type parties I always take some gluten-free crackers in a little pouch in my purse. The small zipper bags from make-up give aways are perfect. That way I can nibble the crackers plain or get some cheese from the undisturbed end of a chunk of cheese. Fruit and vegetables are usually available because so many people are weight conscious. Just watch out for stray crackers on the veggie plate. Also, so many chip-type things are safe... plain potato chips and Fritos come to mind.

Mainly, relax and have fun. After all, wine and distilled spirits are gluten free!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mgyoung77 Apprentice

Thank you so much for the tips. You guys shared some great ideas. Even if I eat ahead of time, I can't sit and watch everyone around me eat, so I think I will bring some with me. I have a cheese dip I make that I think is still safe. Maybe I will bring that, after I confirm that it is gluten free of course.

kareng Grand Master

Thank you so much for the tips. You guys shared some great ideas. Even if I eat ahead of time, I can't sit and watch everyone around me eat, so I think I will bring some with me. I have a cheese dip I make that I think is still safe. Maybe I will bring that, after I confirm that it is gluten free of course.

I make a hot cheese dip that I take to parties. However, once its set out, you can't keep track of what people dip in it. I bake a liitle custard bowl of it and take that & a baggie of chips for myself.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,934
    • Most Online (within 30 mins)
      7,748

    Kazwal
    Newest Member
    Kazwal
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      The discovery of the vitamin D receptor in multiple immune cell lineages, such as monocytes, dendritic cells, and activated T cells credits vitamin D with a novel role in modulating immunological functions and its subsequent role in the development or prevention of autoimmune diseases.  The Implication of Vitamin D and Autoimmunity: a Comprehensive Review
    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.