Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Testing For Food Intolerance/sensitivities


33Diane

Recommended Posts

33Diane Newbie

I'm new to all this and awaiting my cp results. I've been reading these forums and have a few questions about getting diagnosed/tested. I notice some people label themselves with different allergies or sensitivities to gluten, soy, yeast, dairy, etc. I am curious how do you find this out? Do you see an allergist? Do you get a pin prick test or blood work? Does your gp help you figure this out? If my cp is neg for celiac, can it still show intolerance, or is that another test?

I personally don't think I will be positive for celiac, but I think I have an intolerance or sensitivity (is that the same thing?) to something. My symptoms are more constipation, bloating, mental fog, tiredness, and difficulty keeping my weight down, despite intense exercise. I always though my problem was just "carbs" and only could distinguish that I ate some carb (bread, pasta, etc), which is why I felt bad. I have tried to be low carb for years. Now I do think it is more specifically related to wheat, but wonder about yeast and soy as I see others mentioning them. I have a large amount of environmental allergies and food allergies to nuts and egg whites. However the last I was tested for food allergies was 30 years ago. If it is not celiac, how do you find out what it is?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shadowicewolf Proficient

Basically, the only difference i've heard between celiac and an intolerence is that celaic does damage due to being an AI disease.

People often times do elimination diets. Removing everything that could potentially be problematic and then slowly (once a week or so) adding an item back in.

Juliebove Rising Star

I have never been tested for celiac and AFAIK, I do not have any gluten issues. My daughter did (doesn't currently) but that's what brought me here.

Long story short with her, she was thought to have ADHD by her teachers. But I didn't believe this. After taking her to a variety of Drs., my mom's Naturopath finally said he could test her for food allergies. He did and said that she had quite a few. We changed her diet and it was like we got a new girl! Lots of things cleared up.

What he did was a blood test for IgG allerigies which most medical Drs. will say are not allergies at all but sensitivities or intolerances. We were told to have her restested in three years. But... We did not like this Dr. He charged many thousands of dollars for the test and insisted that we buy supplements from him that I thought we did not need.

So we went to an allergist who didn't believe in the IgG allergies but said that if the foods caused us problems, to avoid them. She tested us both and we were found not to have allergies to those foods. Technically, allergies cause a histamine response. And this can be life threatening. I was found to have OAS (oral allergy syndrome) to pistachios and almonds. But... The allergist only tested us for the specific foods that we were told we were allergic to. No others. Daughter is currently having stomach issues and the GP that she saw suspects food allergies or intolerances that we have yet to ferret out. The food allergies were tested for via a skin prick test.

We found another Naturopathy (now deceased) who tested my daughter twice (I think) and me once. Each time we were tested, we changed out diet.

Then we needed to be retested again but I couldn't find a Dr. to do it. So I did a hair test online. I know some people think this test isn't valid but it did seem to work for us.

I also have some other issues with foods that I do not test as having a problem with. But if they bother me in any way, I just avoid them. Like garlic in more than a tiny amount and melons.

33Diane Newbie

Basically, the only difference i've heard between celiac and an intolerence is that celaic does damage due to being an AI disease.

People often times do elimination diets. Removing everything that could potentially be problematic and then slowly (once a week or so) adding an item back in.

So the cp test should show "intolerance", even if there is no damage?

The elimination test is difficult for me as I don't have great will power to resist the large amount of things I would test for, such as most carbs, starches and sugars. Also, other than edema and constipation, my symptoms are so subjective, such as a general overall feeling of being unwell and brain fog. It is just Not scientific enough for me and feels like self diagnosing. I know I feel great on just meat and vegetables, but at this point in my life I want to know if this is just a diet issue, or if there is an internal autoimmune response that can compound into further issues down the road.

33Diane Newbie

I have never been tested for celiac and AFAIK, I do not have any gluten issues. My daughter did (doesn't currently) but that's what brought me here.

Long story short with her, she was thought to have ADHD by her teachers. But I didn't believe this. After taking her to a variety of Drs., my mom's Naturopath finally said he could test her for food allergies. He did and said that she had quite a few. We changed her diet and it was like we got a new girl! Lots of things cleared up.

What he did was a blood test for IgG allerigies which most medical Drs. will say are not allergies at all but sensitivities or intolerances. We were told to have her restested in three years. But... We did not like this Dr. He charged many thousands of dollars for the test and insisted that we buy supplements from him that I thought we did not need.

So we went to an allergist who didn't believe in the IgG allergies but said that if the foods caused us problems, to avoid them. She tested us both and we were found not to have allergies to those foods. Technically, allergies cause a histamine response. And this can be life threatening. I was found to have OAS (oral allergy syndrome) to pistachios and almonds. But... The allergist only tested us for the specific foods that we were told we were allergic to. No others. Daughter is currently having stomach issues and the GP that she saw suspects food allergies or intolerances that we have yet to ferret out. The food allergies were tested for via a skin prick test.

We found another Naturopathy (now deceased) who tested my daughter twice (I think) and me once. Each time we were tested, we changed out diet.

Then we needed to be retested again but I couldn't find a Dr. to do it. So I did a hair test online. I know some people think this test isn't valid but it did seem to work for us.

I also have some other issues with foods that I do not test as having a problem with. But if they bother me in any way, I just avoid them. Like garlic in more than a tiny amount and melons.

Thank you for your story! Did your allergist do any blood testing or was it just pin pricks?

kareng Grand Master

So the cp test should show "intolerance", even if there is no damage?

The elimination test is difficult for me as I don't have great will power to resist the large amount of things I would test for, such as most carbs, starches and sugars. Also, other than edema and constipation, my symptoms are so subjective, such as a general overall feeling of being unwell and brain fog. It is just Not scientific enough for me and feels like self diagnosing. I know I feel great on just meat and vegetables, but at this point in my life I want to know if this is just a diet issue, or if there is an internal autoimmune response that can compound into further issues down the road.

If by cp you mean Celiac blood tests, no, it doesn't show intolerance. It measures if you are making antibodies. Intolerance means you don't make antibodies but have problems when you eat gluten. The only way to know about intolerance is, once you have had all the Celiac testing, stop eating the food you think you are intolerant to. See if it helps.

You will find many fringe medical sites willing to sell you tests for gluten intolerance, so be careful.

Open Original Shared Link

Open Original Shared Link

GFinDC Veteran

This article discusses some research done on non-celiac wheat sensitivity. It is not the same condition as celiac disease but can cause similar symptoms.

https://www.celiac.com/articles/23033/1/Non-Celiac-Wheat-Sensitivity-It-Exists/Page1.html


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

This article discusses some research done on non-celiac wheat sensitivity. It is not the same condition as celiac disease but can cause similar symptoms.

http://Non-celiacwh...ists/Page1.html

This link didn't work for me.

IrishHeart Veteran

You may wish to read this article as well.

Open Original Shared Link

GFinDC Veteran

This link didn't work for me.

Thanks Karen, for breaking my link! :) Just kidding. I fixed it in the post above. It didn't work for me either.

http://www.celiac.co...ists/Page1.html

Juliebove Rising Star

Thank you for your story! Did your allergist do any blood testing or was it just pin pricks?

She did a blood test for bees because she said if I were really allergic like I was told that I was, this could cause a deadly reaction. That test came up negative so I had to take a series of stings with needles. I was injected with the venom from various stinging insects. It really hurt! But I wasn't allergic.

shadowicewolf Proficient

She did a blood test for bees because she said if I were really allergic like I was told that I was, this could cause a deadly reaction. That test came up negative so I had to take a series of stings with needles. I was injected with the venom from various stinging insects. It really hurt! But I wasn't allergic.

Funny, i found out i was allergic through the plain old fasion way. Mine aren't life threatening, but the area swells up so bad that benadryl is needed (once got stung on my hand, I couldn't move two of my fingers for a couple of days).

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.