Bbq Sauce Suggestions

[specialdiets]

I have tons of allergies, and so cannot find any bottled BBQ sauce that is gluten free, soy free, dairy free (and yeast free). I would settle for an easy recipe too if anyone has one. Any recommendations would be greatly appreciated!!!

Sunni

[bluelotus]

Not sure if they can fit all the specifics of your diet, but try Edward and Son's (www.edwardandsons.com) -they list which of their products are corn, soy, gluten, dairy, etc. free. I can't recall if they have a bar-b-que sauce in particular, but it may be worth checking out. I have also had good luck with Annie's Natural products (www.anniesnatural.com) - they make gluten free condiments. I am intolerant of corn, so I have had to stop using some of their products, but they do a great job listing the sources of their ingrediants.

[bluelotus]

Just checked both sites, Annie's doesn't have a gluten-free bar-b-que sauce, and Edward and Son's doesn't sell one. Sorry about the wasted post, but maybe you can find additional sauces to enjoy from these others anyway.

[SueC]

Kraft honey BBQ is really good and it is gluten-free...I think it is free of the other things too. I've tried Annie's and unless you see something in the kraft sauces you can't have I would recomend those over the Annie's sauce.

[Diosa]

Open Original Shared Link has a great selection of gluten-free/DF/sugar-free /soy-free but not taste free bbq sauces. Egg yolk is listed as an ingredient, though.

[mommida]

check www.epicurious.com I can't find the recipe I used from that site, but it was easy to make and tasted good too. I don't have all the restrictions you have, and I use Kraft most of the time.

Laura

[kabowman]

I have not found a comercial BBQ sauce or even any receipe that does NOT include vinegar and if you are yeast free then you need to stay away from vinegar too.

I have come up with one that works - not the same but the sauce has really grown on our family and everyone loves it.

1 can of diced tomatoes

brown sugar (not too much, about 2t)

honey about 1T

then we blend with a hand blender (will still be a little chunky)

Add to the tomato mix above:

1/2 (or more) minced onion (1/2 per can really makes the sauce)

minced/crushed garlic 1-2 cloves per taste (I LOVE garlic so I actually add more)

sea salt to taste

lemon and lime juice to taste

cayenne pepper to taste

Sorry, I don't normally measure so I am not really sure of the amounts but they are probably close. My husband actually likes more brown sugar in the mix than I do but since I am the one adding, I put in less. When we make wings, we add extra cayenne.

[specialdiets]

Thanks everyone for the suggestions to check out. Also the recipe gives me something to try, at least I can experiment and personalize it.

I just heard about Mother's Mountain BBQ Sauce and wondered has anyone else tried that - it seems to not include soy, eggs, gluten or dairy.

Sunni