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"my Kids Can't Have Gluten So I Have To Get Whole Wheat Spaghetti For Them"


their-aunt

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Takala Enthusiast

Now I hoard food - not in a bad way. I don't buy lots of snacks, but I have enough food to make it through about two weeks to a month if a disaster happened.

This isn't such a bad idea for people who have to have restricted diets for medical reasons. I learned this the hard way when we lost our electricity the better part of a week several winters ago, and there was not only significant flooding that limited road access, there was no electricity in many of the surrounding small towns - one assumes one can just drive somewhere and grocery shop.... not if there's no electricity, duh. I was damned lucky to find a functional gas station in a little patch of rural service area that hadn't lost power about 4 miles north of here, because if it had been known they were still open by the general public at large, they would have sold out quickly. I found ONE open grocery about 40 miles away, and they were scrambling to keep what food they had on the shelves. You should have seen the detours due to flooding.... try driving that with hundreds of other cars in pitch blackness. I had to stop at one point and get out with a flashlight and check what intersection I was at, to make absolutely sure I was not going to do something stupid. (the detour signs were taking us near river levees :ph34r: ) And the local news media was USELESS on covering this. That was the shocking part. It was as if it were not happening. None of the local radio stations are live content any more, all pre- recorded.

I follow the weather forecasts a lot more closely now. We purchased a generator (and have used it since then). I also drive my spouse a little batty sometimes with insisting we keep a lot of non perishable, back- up foods stocked in the pantry. This was when I also started experimenting with seeing if I could expand my diet if I had to, because it is more difficult to cook gluten free and grain free foods when you don't have electricity.


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      Hi @emzie and welcome to the forum. Perhaps could be residual inflammation and bloating that is causing sensitivity in that area.  I was diagnosed with coeliac disease in 2013 and I remember some years ago my sister telling me around that time that she had a lady in her church, also a coeliac, who  had real pain when she turned her torso in a certain direction whilst doing exercises, but otherwise was responding well to the gluten-free diet. As far as I know is still the picture of health. I often end up with pain in various parts of my gut if I eat too much rich food or certain types of fibre (for some reasons walnuts make my gut hurt, and rice cakes!) and and as a rule, the pain usually hangs around for a number of days, maybe up to a week.   When I bend over or turn, I can feel it.  I think this is actually due to my other diagnosis of IBS, for years I thought I had a rumbling appendix but I think it must have just been IBS.  Reading the experiences of other sufferers, it seems quite typical.  Sensitized gut, build up of gas - it stands to reason that the extra pressure of turning can increase the pain. When I am glutened I get a burning, gnawing pain in my stomach on and off for some days - it isn't constant, but it can take up a few hours of the day.  I believe this to be gastritis, but it seems to hurt irrespective of movement.   Anyway, you are doing the right thing to seek a professional opinion, though, so do let us know how you get on.   Meanwhile, might I suggest you drink peppermint tea, or try slices of fresh ginger in hot water? A lot of IBS sufferers say the former is very helpful in relieving cramps, etc, and the latter is very soothing on the stomach. Cristiana
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      Hi! One of the usual symptoms I have with a gluten flare up has deviated a bit and I thought I'd search for advice/opinions here. Also to see if anyone goes through similar stuff. Monday all of a sudden I got really bad pain in my stomach (centre, right under the chest, where the duodenum would be located). I ended up having to throw up for 2 hours, my body was trying to get rid of something from all sides and it was just horrible. Since then I havent been nauseous anymore at all, but the pain has stayed and it always worsens the moment i start moving. The more I move the more it hurts, and when i rest longer it seems to dissapear (no movement). I've had this before, but years ago I think around when I first got diagnosed with coeliac, where each time I moved, my stomach would hurt, to the point where I went to the ER because doctors got freaked out. That only lasted 1 night though, and Now it's already wednesday, so 3 days since then, but the pain persists and remains leveled. it doesn't get crazy intense, but it's still uncomfortable to the point I cant really go out because Im afraid itll turn into a giant flare up again. I couldn't think of where I could possibly have been glutened at this bad of a level and why it hasn't passed yet. I went to the GP, and as long as I have no fever and the pain isnt insane then its fine which I havent had yet. Tomorrow im also seeing a gastroenterologist specialized in IBS and coeliac for the first time finally in years, but I thought I'd ask on here anyway because it still hasnt dissapeared. It also hurts when someone presses on it. Maybe it's just really inflamed/irritated. I'm just frustrated because I'm missing out on my uni lectures and I do a sports bachelor, so I can't get behind on stuff & next to that i'm also going to go to the beach with my boyfriend's family this weekend: ( 
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    • Scott Adams
      This is an older article, but still helpful:  
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