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  1. Wendy Cohan, RN

    Wendy Cohan, RN

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  2. Ennis-TX

    Ennis-TX

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  3. Awol cast iron stomach

    Awol cast iron stomach

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  4. LilyR

    LilyR

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Showing content with the highest reputation on 09/09/2018 in all areas

  1. Wendy Cohan, RN
    Celiac.com 10/02/2008 - Whole grains are good sources of B-Vitamins and minerals such as calcium, iron, magnesium, and selenium, but one of their most important nutritional benefits is the fiber they bring to our diets. Whole grains such...
    1 point
  2. LilyR
    If anyone is interested, I contacted the company for those new RX Bars. I see they are gluten-free, but I asked about corn and soy. This was their reply: So I "Thanks for reaching out. Right now, we can confirm that corn is found in the natural flavors of the following products: Kids Apple Cinnamon Kids Berry Blast Mixed Berry Mango Pineapple Honey...
    1 point
  3. Awol cast iron stomach
    Hi Chrissy, I bloat within 30-45 min of CC from gluten. I of course avoid gluten and cc. Ironically the slightest CC now I get a flood of symptoms including DH which ironically no DH appeared during my challenge while under a Dr. care. I have additional intolerances as well. After my Gluten challenge I had 13 intolerances while I was healing...
    1 point
  4. Ennis-TX
    Starches and Carbs are common issues on a gluten free diet as we are prone to SIBO and Cadida with our damaged celiac intestines. I see a good amount of fiber in there and some things that cause issues for some. As you noted Brussels, Onions, Hummus, are common gas culprits. Some have issues with Coniferous vegetables like cauliflower, cabbage, kale and...
    1 point
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    • trents
      GliadinX is such a product and many/some report it really helps. In the interest of disclosure, the company that produces it is one of our sponsors. 
    • Doris Barnes
      Occasionally eating out in restaurants means that there is potential cross contamination in spite of ordering a gluten free dish. What enzyme supplements can the forum recommend that would help with potential cross contamination? Something I could take before I start eating. I used to order Wheat Rescue from Microbiome lab, but it is not available anymore. 
    • Nikki2777
      Hi  - Anyone have any experience with these? I bought them at Costco thinking they must be gluten-free, but now I see Natural Flavors and Spice in the ingredients. There's no Gluten Free labeling. However the Costco site and two other sites say it's gluten free. Anyone know?
    • Scott Adams
      Yes, I doubt you can find a perfectly safe restaurant--perhaps a dedicated gluten-free restaurant, but in general, very few of them exist, and they tend to be in larger cities. Super sensitive celiacs should probably just avoid eating out.
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