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Squirrelflight

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Squirrelflight

  1. Squirrelflight
    Excellent article! Thanks!
  2. Squirrelflight
    Okay so after going gluten free I had an improvement in some symptoms and then others got worse. So after a little online research I decided to go lectin free as well. I'm in my first week of that and feel a huge difference although the diet feels very restrictive. I'm going to start challenging things soon and hopefully will add a few things back in. ...
  3. Squirrelflight
    Totally agreed. This is an issue I have dealt with for decades. People just don't get it that very think people are also self conscious of their weight/size. That some of us cannot help and do not 'purposely' strive for it. Clothes shopping is also a nighmare at that size. I have also found it very hurtful and would not wear shorts, skirts, etc that show...
  4. Squirrelflight
    I have always been underwieght. I didn't break 100 lbs until in my twenties. Have never weighed enough to give blood, etc. Basically it has been normal all of my life to be too thin. I'm 5'3 and have generally weighed about 103 lbs. I have gained 8 lbs since going gluten free about a month ago. So for me gluten has apparently been an issue with...
  5. Squirrelflight
    I tell you what stumped me for awhile was how maltodextrin is ok but dextrin is not.. the 'malt' in the name just raised red flags for me.. LOL
  6. Squirrelflight
    I personally found that a few big problems got better when I went gluten free and then started to see that other issues like fatigue, bloating, irritability, headaches, etc starting getting much worse. For me it was an issue of once I cut out gluten I increased other foods that I cant have either. I am in my first week of going lectin free as well and...
  7. Squirrelflight
    This would really bother me too. It's unfortunate that some people just dont take care of themselves and even more unfortunate that others see that as an example WE should be following instead of the other way around. Just keep doing right by yourself. That is really all you can do. Michelle
  8. Squirrelflight
    That's awesome!! I'm glad it went well and you didn't suffer later for it!
  9. Squirrelflight
    I have a quick protein and a fruit most days. So like a payday candy bar or almonds or a spoonful of peanut butter and any serving of fruit. I'm not a heavy eater in the morning though.. I just like a little something and then a snack mid morning and an early lunch..
  10. Squirrelflight
    ok.. I must just be seeing the change. Just wondered if I did something I wasn't supposed to without knowing.. LOL Thank you~
  11. Squirrelflight
    In posting today I have noticed that my posts are being moderated. May I ask the reason for this? Just kind of confused.
  12. Squirrelflight
    Wow.. some great suggestions.. really enjoyed reading the responses here! Thanks!
  13. Squirrelflight
    Protein. You mention the pizza and brownies but that is more junk food. Try high protein shakes.. (will need to research for gluten-free status) and aim for 1.5 grams of protein per pound of body weight each day. I have always been underweight and this is what I was told to do. How long have you been gluten-free? I personally have found that I am...
  14. Squirrelflight
    My dds toenails have curved since she was born.
  15. Squirrelflight
    I cook dinner every night so I set some aside and go ahead and pack it up for my lunch the next day. In the morning all I have to do is grab my bag out of the fridge and go. As long as you have access to a microwave you have a lot of options. Leftovers make a great lunch and I dont feel bad about eating roasted chicken with garlic mashed potatoes and corn...
  16. Squirrelflight
    I tested negative for allergies on a skin test including barley which was giving me a huge painful blistery rash. Got misdiagnosed on that one. anywho.. My daughter has curved toenails exactly like you described. She inherited that from her father. They have the same feet including the toenail oddity. He definitely does not have celiac or any food...
  17. Squirrelflight
    Thanks.. My doctors have tried to keep me gluten free and so has my dh. I'm just hardheaded and didnt want to give up foods I wanted. I realize now that it wasn't worth and am really feeling better gluten free.
  18. Squirrelflight
    Just to specify.. as far as I know if it's metal or glass you can scrub it well but if it's Teflon coated, wood or plastic you should replace it. Welcome!
  19. Squirrelflight
    That's a tough situation and if it were an adult I'd say just do the diet but the fact is children are rarely in full control of their environment. Without an official diagnosis they will not have a clear 'right' to a gluten free diet when at school, etc. That is why I feel the dx is important for children.
  20. Squirrelflight
    I was first diagnosed 8 yrs ago with the blistery rash. After 2 years gluten free I found that eating gluten no longer caused the rash. After a few yrs on gluten I started itching and having a milder rash if I over did so I kept to moderation. In Oct 09 I started having the bowel issues, followed by edema and now have a multitule of malnutrition...
  21. Squirrelflight
    I agree that I would have the bloodtest done before trying the diet. Also, yes, I would have both children tested and try the diet with both. I have mild asthma with gluten. Again it is mild but I notice it and I do carry an inhaler with me as well.
  22. Squirrelflight
    The variety in celiacs never ceases to amaze me. LOL.. I have always been underweight and low apetite. Even as a child I would skip meals bc I just didn't like to eat. Since going back on the gluten free I'm hungry every 3 hrs and eating a lot more and gaining weight.
  23. Squirrelflight
    Hello! I think it's great that you want to help your sister!! There is absolutely no reason for anyone to go hungry, feel starved or feel deprived living gluten free. I spend extra time and effort but not really any extra money. I'm shopping, cooking and eating differently and it is an adjustment but I'm eating well and I treat my self often. I...
  24. Squirrelflight
    We also have a shared kitchen and cc can be a problem. One thing that really really cut it down for me was hand washing. I wash my hands after touching anything in the kitchen and immediately before having anything to do with my food. I frequently am cooking gluten free and non-gluten free meals at the same time so this helps a lot. Also before I...
  25. Squirrelflight
    I've seen it here a few times suggested to say you have an allergy instead of celiac bc people know what that is. But if we don't tell them how will anyone ever know?? It doesn't have to be a long drawn out blah blah thing either. I simply say I have celiac disease and react very strongly to wheat, barley, and rye and cant have those anywhere near my food...
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