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salexander421

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  1. salexander421
    I am also one of the super sensitive ones. I am grain free, refined sugar free, starch free, and just started eating homemade yogurt but otherwise dairy free. So, I eat pretty much no processed foods. If I do buy something processed I email companies and ask about shared lines and facility, I try to stick to items/brands that I know I tolerate but even that...
  2. salexander421
    I would recomend either doing the GAPS diet or paleo autoimmune protocol for gut healing.
  3. salexander421
    Could also be yeast overgrowth.
  4. salexander421
    Yes, if they've already tested for celiac then I would definitely do a gluten free trial. If after a couple weeks you don't see any changes I would also suggest taking all dairy out and see how that goes.
  5. salexander421
    We just started using one of Chagrin Valley's shampoo bars and really like it! We're using the olive and babassu one.
  6. salexander421
    We recently started reacting to pacific brand, haven't tried the imagine brand. We now make our own too and it is so economical. I buy our chickens for $1.59/lb, a whole chicken is usually around $6 or $7. I usually get about 12 cups of stock from the one chicken plus the meat...pacific chicken stock is usually close to $4 for 4 cups! And, the homemade stuff...
  7. salexander421
    Specific carbohydrate diet, works on healing the gut. Check out Breaking the Vicious Cycle. GAPS (Gut and Psychology Syndrome) is another one that is very similar to SCD but a little more updated and also works on healing the gut...this is what we're going to follow this time around since it seems to fit us a little better.
  8. salexander421
    Yes, paleo is very similar to SCD and possibly even more restricted because of the exclusion of legumes as well. I'm actually thinking about starting over and getting back on the intro of SCD/GAPS...we've been having some new allergy symptoms and I think I rushed SCD and didn't let our guts heal completely. Plus we didn't do so well during the holidays so...
  9. salexander421
    We did great on it! I did it along with my two daughters. We probably only did it for about 6 months or so but our symptoms were not severe. We continue to eat a paleo diet which is grain, dairy, legume, and refined sugar free. So, not so different then SCD. The only thing we struggled with on SCD was the yogurt part. I think we all have casein allergies...
  10. salexander421
    We usually do cupcakes instead. If your daughter can do coconut flour these are pretty good Open Original Shared Link It's been a little while since we did SCD so I can't remember if apple cider vinegar is allowed but this recipe looks good and uses almond flour Open Original Shared Link I personally prefer the denseness of the almond flour stuff but...
  11. salexander421
    I know they are both autoimmune disorders so I know someone can obviously have both. I'm wondering if there is any literature that states the percentage of people with Hashimoto's who have Celiac as well? My Mom, her twin sister, and my cousin (mom's twin sister's daughter)all have hashimoto's. My mom and cousin are both on a gluten free diet but are not...
  12. salexander421
    So glad to hear everything is going well with your son!
  13. salexander421
    Living with a gluten eater is a nightmare for the super sensitive! In our house the only one who is not gluten free is my husband. We tried having a mixed household but there was so much tension from me being on his back all the time about what and where he was eating. Even with me watching him like a hawk we were still having severe CC issues so we collectively...
  14. salexander421
    Check out www.supernutritionusa.com and see if theirs would work for you. I took their Simply One Prenatal and didn't seem to have any issues with it. It states that it "contains no gluten, wheat, yeast, buckwheat, sugar, pollen, dairy, corn or soy residues or any hidden additives.
  15. salexander421
    My daughter had this same problem, she would wake up crying and screaming. I would try to calm her down and she would look at me like she didn't even know who I was or what was going on, it was heartbreaking to watch! I would just hold her and comfort her until she calmed down and went back to sleep. Doesn't happen when we're strict gluten free but if she...
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