Jump to content

Seifer

Advanced Members
 View Profile  See their activity

  • Posts

    28

  • Joined

  • Last visited

Profile Information

  • Gender
    Male

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

Seifer's Achievements

Rookie

Rookie (2/14)

  • Week One Done
  • One Month Later
  • One Year In
  • First Post
  • Collaborator Rare

Recent Badges

3

Reputation

  1. Seifer
    Yeah it can takes months and even years if you've been on large amounts of gluten all your life (gluten basically works like a drug on your brain), also you have to make other dietary changes aswell to improve overall health.
  2. Seifer
    Yes immensely, but it takes a long time for many people like myself. My brain had pretty much been addicted to gluten for all my life and to completely change that was a long process. If I would eat some pasta now it basically causes some sort of mental breakdown for 24 hours where I get brainfog, signs of schizophrenia, random temper tantrums, addictive...
  3. Seifer
    I would not reintroduce gluten into your diet. That stuff is just plain bad and will damage you both mentally and physically. I have tried to do so myself and have always suffered for it in the end.
  4. Seifer
    I recovered from severe IBS and stomach pains (after burnout and tooth infections) that had me bedridden and pretty much suicidal. I had to change my diet back and forth a million times before I realized what works. You have to ditch wheat ofc in all forms. then you have to avoid msg/yeast extract which also triggers stomach problems and overeating. no...
  5. Seifer
    yes I get scizofrenic and paranoid symptoms when on gluten and/or caseine
  6. Seifer
    YES! When I eat gluten and/or cheese, within minutes I am completely effed up in the head. My main symptoms are on mood and behaviour, digestion-wise it's not that bad. Here are some of the wonderful symptoms I get: irritation, aggression, paranoia, scizofrenia (talking to myself like a crazy person), foggy brain, cant focus on anything, on the edge, will...
  7. Seifer

    Psychiatry is a FRAUD

  8. Seifer
    Definitely had severe adrenal fatigue, it's getting better though. Well what can I tell you, number 1 of course is to avoid all stress to the furthest extent possible. I don't know how bad you got it but when I was at my worse I could barely move from the bed and every little noise or whatever felt like a huge stress. Stop cardio exercise and probably...
  9. Seifer
    Dont remove a lot of foods and starve yourself. I made this mistake and it further damaged my health and led to adrenal fatigue and hypothyroidism. Eat plenty of carbs/sugars, healthy fats and proteins. Eliminate foods slowly and cautiously, I would start with caseine (milk protein) and see if that helps. The reason I say this is if you starve yourself your...
  10. Seifer
    It could be a histamine problem, tuna converts histidine to histamine if it's not fresh from the ocean, if you're sensitive as me that might be it
  11. Seifer
    A low-carb candida diet does NOT work long term, in fact I ruined my health further with such a diet. You are putting a lot of stress on your system if you cut out all carbohydrates/sugar and it can easily lead to hypothyroidism and adrenal fatigue. I would focus on benign (for most people) starches such as cassava,sweet potato,white rice,corn starch...
  12. Seifer
    You mentioned that you cooked with olive oil and vegetable oils. I would advice against this. You shouldn't heat olive oil as it will go rancid very easily and become hard to digest. Polyunsaturated omega 6 vegetable oils are inflammatory and surpress the thyroid. It sounds to me that you could be hypothyroid. Instead try cooking with butter,ghee,coconut...
  13. Seifer
    I have heard that bone broth/gelatin is good for healing digestive tract, it contains lots of the amino acids glycine and proline utilized in mucus membranes and such
  14. Seifer
    Okey I see a lot of weird stuff in that supplement like soy protein and omega 6 vegetable oils, both of which are known to surpress thyroid and metabolism, I would definitely focus on whole foods instead such as white rice, tubers, butter/ghee, coconut oil and meat, if I were to attempt to gain weight from underweight
  15. Seifer
    What are ensures?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.