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knitty kitty

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by knitty kitty

  1. knitty kitty
    This article might interest you.... Vitamin D and benign prostatic hyperplasia -- a review https://pubmed.ncbi.nlm.nih.gov/23930605/
  2. knitty kitty
    @Sabaarya, Are you taking your B Complex with meals? Try taking it halfway through your meal and see if that helps you avoid the stomach upset. I suggest taking supplements for three months.
  3. knitty kitty
    Cobalamine (B12) requires folate (B9) and pyridoxine (B6) to work properly. Pyridoxine works with thiamine (B1). Thiamine works with niacin (B3). Thiamine and pyridoxine like to work with riboflavin (B2). They are all interdependent for proper functioning. By only supplementing B12, a deficiency in folate or pyridoxine could occur. Similarly...
  4. knitty kitty
    Neurological, Psychiatric, and Biochemical Aspects of Thiamine Deficiency in Children and Adults https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6459027/
  5. knitty kitty
    @Ginger38 and @icelandgirl, There is evidence that a deficiency of Thiamine (Vitamin B1) can be part of the triggering mechanism of Celiac Disease. Celiac Disease presenting after an illness, pregnancy, or traumatic experience is known. These are also the same things known to use up lots of thiamine. If a person is low on thiamine to begin with...
  6. knitty kitty
    @Lyns5201, So sorry to hear what a rough time you're having. Let's keep in mind that Celiac Disease damages the small intestine making absorption of vitamins and minerals difficult. Vitamin deficiencies can impact our health in many ways. Our bodies use vitamins to make other chemicals and enzymes that help our bodies function properly and heal...
  7. knitty kitty
    @Annieoh, I'm very glad you are feeling better. You're very lucky to live in California. I'm curious if airborne wheat in the marshmallow factory was the problem. Keep us posted on your progress! Best wishes for a speedy recovery!
  8. knitty kitty
    @Oldturdle, Thank you. Yes, I have a degree in microbiology. I've studied extensively vitamins and nutrition as well.
  9. knitty kitty
    Celiac people who become more and more sensitive and their symptoms become worse with less gluten required to trigger symptoms may be well before that two year gluten free mark. This frequently occurs when patients trying to get a diagnosis go gluten free before all their diagnostic tests are completed. They have to resume consuming gluten in order...
  10. knitty kitty
    @Ginger38, The villi in our digestive tract can start growing back in as little as two weeks, but the damage to the underlying tissues can take much much longer to heal. Even after many years on the gluten free diet, microscopic damage in the underlying tissues can still be seen. About cheating, we've all fallen short....But...every time we...
  11. knitty kitty
    Hi, @Annieoh, Sorry you're feeling so poorly. Are you eating a low histamine diet? No processed foods like sausages and gluten free cookies, no canned foods, no nightshades (tomatoes, potatoes, eggplants and peppers because they promote that leaky gut), no eggs, no alcohol, no fermented foods like sauerkraut, keifir, and yogurt, no dairy, no smoked...
  12. knitty kitty
    I recently stumbled across this book..... http://doctorkatend.com/vitamin-k2-and-the-calcium-paradox/ This book explains the difference between Vitamin K1 which is involved in blood clotting and Vitamin K2 which is required in bone formation. So not only do we need Vitamin D and Vitamin A, we need Vitamin K2 and calcium to make our bones...
  13. knitty kitty
    We're really getting off track here, @yuluyouyue. Perhaps we should start another post with this topic. Grocery deserts are places where fresh veggies and fruits are not available at local stores. In some big cities, convenience stores selling processed (mostly junk food like chips and sodas) are abundant, but proper grocery stores selling fresh...
  14. knitty kitty
    @lanlanonearth, Have you looked at these? http://www.google.com/search?q=W+K+Dicke+nih&oq=W+K+Dicke+nih&aqs=heirloom-srp.. And... https://en.m.wikipedia.org/wiki/Operations_Manna_and_Chowhound http://operationmanna.secondworldwar.nl/john-papenhuyzen.php http://www.godutch.com/newspaper/index.php?id=282
  15. knitty kitty
    The AutoImmune Protocol diet (AIP diet) advocates for cutting the highly processed foods from the diet while the intestines are healing. The AIP diet suggests fresh meat and fresh veggies and some fresh fruits. No dairy, no eggs, no nuts, no seeds, no grains, no legumes. All these can be hard on a tender healing digestive tract. Then gradually...
  16. knitty kitty
    @Clairet3, You may want to call the doctor's office and ask how quickly your son could be scheduled for having the procedure done. Being put on the doctor's cancellation list is another option. Emphasize the severity of gluten reintroduction symptoms if he is allowed to wait weeks or months. A minimal amount of gluten (two slices of wheat bread...
  17. knitty kitty
    Yes, those spots and the fact that they appear symmetrically on your body make me highly suspicious of DH. Glad you're not eating shellfish! Iodized salt gets me breaking out, so I switched to Himalayan Pink salt. Do ask your doctor about your Vitamin B12 (Cobalamine) level. B12 acts as a natural antihistamine and the vegan diet is notoriously...
  18. knitty kitty
    @Clairet3, Welcome to the forum! How long has your son been off gluten??? I'm on the fence about having a small child undergo an endoscopy. Numbers being so high don't correspond necessarily to the amount of damage in the small intestine, yet having a baseline is a valuable asset for future reference in reference to healing time and nutritional...
  19. knitty kitty
    @drobs, Welcome to the forum! Thanks for joining! A DH flare can get worse when we consume lots of iodine. Iodine is in dairy products, eggs, and shellfish (crustaceans like shrimps and crabs, and mollusks like oysters). Even iodized salt can contribute to a DH flare. Just wondering if you recently consumed any of these foods. Also curious...
  20. knitty kitty
    @AlohaMaMa, I suffered from painful neuropathy in my legs before we figured out the Celiac thing. There were days when I had foot drop and pain so severe I could barely walk. It turned out I was deficient in vitamins and minerals. Celiac Disease causes malabsorption which results in malnutrition. My doctors weren't familiar with nutritional deficiency...
  21. knitty kitty
    @Kellie44, I sympathize with your daughter. I have cracked a molar while eating a hamburger. It's a horrible experience. I can't really answer your question, but.... I recently discovered this book.... https://www.harpercollins.com/products/vitamin-k2-and-the-calcium-paradox-kate-rheaume-bleue?variant=32217980993570 It's about how...
  22. knitty kitty
    Found these articles on what helps recovery from Covid.... "The prophylaxis and treatment potential of supplements for COVID-19" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7462519/ And... "Be well: A potential role for vitamin B in COVID-19" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7428453/ And... https://www.hormonesmatter...
  23. knitty kitty
    Joe, I have great respect for you for being a hospice nurse! I had a hysterectomy before being diagnosed as Celiac, too. And I have osteoporosis already, too. I gave up dairy a long time ago (casein allergy and lactose intolerance), also before Celiac diagnosis. Obviously I didn't absorb enough calcium, either. Over time I've had a broken...
  24. knitty kitty
    There's a difference between regular flour, cake flour and bread flour. The difference is in the amount of gluten that will link with other gluten molecules. Bread flour has the most gluten linking resulting in those big bubbles or hollow spaces that capture the gas produced by yeast when rising and baking, resulting in chewy bread or pizza crusts...
  25. knitty kitty
    Hi, joe! You didn't say.... 1000 mg of what...? If it's thiamine, yes, do get the shots. You can still take the OTC thiamine on the other days. Are you having menstrual problems? Why the steroid and estrogen hormone? Information about magnesium... https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ And thiamine...
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