Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Gluten, Soy, Rice, Potato, Corn, Nut Free Flour And Foods
0

3 posts in this topic

My daughter cannot eat any foods containing gluten, soy, corn, potato, rice, and nuts which severly limits what she can eat.

She also cannot have beef, raw fruits and vegetables.  Are there any flours on the market with which I could make her cakes, muffins, etc.?

0

Share this post


Link to post
Share on other sites


Ads by Google:

What about tapioca? Here's one example. Some of the mixes say to add cheese, but you don't have to.

http://www.chebe.com/Products/Dry-Mixes/Chebe-All-Purpose-Mix.aspx

This site has a few different ones like millet, sorghum or coconut

http://theholisticchef.blogspot.com/2008/05/alternative-flours-explained.html

Bean, pea, buckwheat?

0

Share this post


Link to post
Share on other sites

Since you didn't say no dairy or no eggs, these are a great "dinner roll" option. I love them and they aren't something adapted to be gluten free, they are a food that was born gluten free. For warning, egg substitutes absolutely do not work. I have tried several different things as subs, none work because the eggs are what fluff the rolls, they aren't simply a binder. You can use whatever oil makes you happy, I do. http://www.ourbestbites.com/2011/02/quick-brazilian-cheese-rolls-pao-de-queijo-2/

 

For muffins I would try maybe lentils? I've used lentil flour here and there with success. I don't buy flour, I simply buy lentils and throw them in my food processor. I do the same with millet or quinoa. When recipes call for starch, off the top of my head I'm not sure what other options there are besides tapioca or maybe arrowroot.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0