I eat gluten free but also have intolerance to many foods. I use my gut as a guide. In terms of actual allergy, so many of the positives can be false so if you were eating them before without trouble, I'd try them again, only do it at a time and day when you can treat yourself should you react.
Thanks for your reply!
Since this "issue" has been going on so long i am gradually just eating stuff. i am stubborn about the cream in my morning coffee, but have made several realizations.
1. ICE CREAM makes me fall asleep. The Breyers All Natural Vanilla Kind, i don't venture far from it, but I'm out like 30 minutes later.
2. This is an Either-OR. Either Paprika OR Beef is problematic.
3. Almond Thins (Sea Salt) Are bothersome in an itchy-mouth kinda way.
4. Potatoes(?) When I wasn't eating potatoes I wasn't experiencing the burning mouth and face feeling, but i ate some potato chips yesterday, and BAM its back.
So, where I am now is:
Celiac- NO GLUTEN
Corn allergy(?) Fritos make me itch.
Potential Lactose intolerance
Sulphite Sensitivity (slight?)
Problems with tree nuts? or just almonds?
and Possible night shade issues.
Someone let me know if they think I'm just missing the mark completely! Because I kinda think I might be. Is this what MCAS is? I read a blog by "The Patient Celiac" (google it) and she says that NSAIDS (aleve***** see my original post) can bring on MCAS. It would certainly be an explanation as to why my body is so out of whack.
I even broke out in hives on one arm this weekend after petting a horse.
surely i can't be allergic to EVERYTHING!~