Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Going Back To Gluten


Aightball

Recommended Posts

Aightball Apprentice

Hi all.

First off, I hope this is the correct forum. If not, please re-direct me.

My doctor and I have talked and have agreed that I may not need to be gluten free after all. I have ahd some diahreea and problems with an ovarian cyst of alte and have not had any gluten.

I have been trying things here and there, but aside from Twizzlers, that's been it. Now that I am recovering from the stomach flu, dad has suggested a couple of soda crackers just to settle my stomach.

Would this bea goodplace to start? I'm not sure where to start, but am looking forward to getting backto gluten.

My doctor said that if gluten's my problem I should be seeing improvement by now (I"ve been gluten-free since January), and esp. since I've seen improvement with my dairy allergy since going dairy free in January as well.

Where do you start?

-Kel


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kejohe Apprentice

Well... being gluten-free since January isn't really that long. I mean, I have heard countless stories about people who have been gluten-free for nearly a year before they begin to see imporvement. I guess it just depends on the amount of damage you have before going gluten-free. I hope you and your doctor are doing thie right thing.

Re: where to start, I would think baby steps are best, if you do have to go back on gluten. Maybe a couple of crackers are a good idea, or a half slice of bread. Something simple. And stick with the same food in small quantities for a few days at a time, just like an elimination diet. That way, if you do have negative reactions, it's very easy for you to pinpoint the offending food.

Good luck, and take care of yourself.

Kim Explorer

Were you accurately diagnosed celiac disease -- biopsy/blood test? If so, I'd give it more time to show improvement and would not start taking in gluten. You may wish to get a second opinion from a medical doctor (gastroenterologist) who specializes in celiac disease.

good luck.

Aightball Apprentice

HI :)

Kim>

I wasn't actually diagnoised with celiac disease. I've had a biopsy and have talked with a GI doc. My allergist suggested I try being gluten-free for a couple of weeks and see how I feel. I felt somewhat better, but not great, even now. That's why my doc and I decided that maybe that this isn't the answer to my problems.

I'm getting my cyst checked out on Monday to see if that's causing the problem. I've had the stomach flu this week and now canont eat *anything* without diahreea :(. Hoping to be over that soon, too, as I am hungry, just can't seem to eat anything.

-Kel

wildones Apprentice
My doctor and I have talked and have agreed that I may not need to be gluten free after all. I have ahd some diahreea and problems with an ovarian cyst of alte and have not had any gluten.

I have been trying things here and there, but aside from Twizzlers, that's been it. Now that I am recovering from the stomach flu, dad has suggested a couple of soda crackers just to settle my stomach.

My doctor said that if gluten's my problem I should be seeing improvement by now (I"ve been gluten-free since January), and esp. since I've seen improvement with my dairy allergy since going dairy free in January as well.

Where do you start?

-Kel

Hi

I would definately recommend a much longer TOTAL elimination of gluten from your diet. It will NOT hurt you, it is actually a very healthy diet and may be very beneficial to you. Problems with dairy are often associated with gluten intolerance.

Are you certain you actually had the flu ? Vomiting and diarrhea can easily happen if you are 'sort of' gluten free (your body is starting to heal) and then you introduce even small amounts of gluten (twizzlers).

There is along list of foods on this site that need to be eliminated in order to actually be gluten free.

You do not have to have celiac disease to have a problem with gluten. Celiac disease is when verifiable damage has occured. Please read this article from this site.

www.celiac.com/st_prod.html?p_prodid=946&p_catid+5&p

debmidge Rising Star

Just one or two comments....

Did you have a blood test for the antibodies? Perhaps your biopsy is negative as the test equipment didn't pick up damaged tissue and took a healthy piece, as sometimes can happen in biopsies?

Were you ingesting gluten unknowingly during the gluten-free diet period?

And does the doctor have a clear plan of what to do next since he has now advised that you must not be sensistive to gluten?

plantime Contributor

The twizzlers I looked at had wheat starch in them. If you are consuming even that little bit, it will prevent you from healing. Try eating just meat, fruit, and vegetables for 4 weeks. No processed foods, no dairy. It is very common to have celiac without a positive biopsy. I read somewhere that celiac is actually the severe damage done by undiagnosed gluten intolerance. Make certain that you consume absolutely NO gluten for 4 weeks to test the diet properly.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Aightball Apprentice
The twizzlers I looked at had wheat starch in them. If you are consuming even that little bit, it will prevent you from healing. Try eating just meat, fruit, and vegetables for 4 weeks. No processed foods, no dairy. It is very common to have celiac without a positive biopsy. I read somewhere that celiac is actually the severe damage done by undiagnosed gluten intolerance. Make certain that you consume absolutely NO gluten for 4 weeks to test the diet properly.

I have been extremely careful. The Twizzlers were an experiment and they didn't bother me at all. The flu has been going around, and I know that's what I had. Right now, we've had two of our 6 kids come down with it, too, so it's going around.

I have been extremely careful over the last three months. If something made me sick, I stopped eating it. I did the two weeks the allergy doc suggested, and did "eh" on the diet. Not great, not bad. After the two weeks, I tried a few things, got along fine.

I have had a dairy allergy before, so that was nothing new to me. Upset stomachs tend to run in our family, but we all know what we need to avoid to be happy and healthy.

THe thought right now is that we are going to rule out problems with my cyst. Moms had two of those before and both have messed with her stomach to an extreme, though that was back in the 50s and 60s. However, I feel that my cyst may be the root of my problem, not gluten. I am going to try gluten for a while and then if I start having problems, go off gluten again and see what happens.

Blood test> No, I have not had this done as of yet. That's another reason I'm excited to back on gluten, is that maybe I *can* have this blood test. I would've had plenty of gluten in me at the time of the biopsy, though I do understand that they can take a healthy piece, since it's random.

Thanks for the advice :). I'm having a very down day, since the end of this flu is wreaking havoc on my system right now, but hope to be in a better mood soon.

-Kel

lauradawn Explorer
I have been extremely careful. The Twizzlers were an experiment and they didn't bother me at all. The flu has been going around, and I know that's what I had. Right now, we've had two of our 6 kids come down with it, too, so it's going around.

I have been extremely careful over the last three months. If something made me sick, I stopped eating it. I did the two weeks the allergy doc suggested, and did "eh" on the diet. Not great, not bad. After the two weeks, I tried a few things, got along fine.

I have had a dairy allergy before, so that was nothing new to me. Upset stomachs tend to run in our family, but we all know what we need to avoid to be happy and healthy.

THe thought right now is that we are going to rule out problems with my cyst. Moms had two of those before and both have messed with her stomach to an extreme, though that was back in the 50s and 60s. However, I feel that my cyst may be the root of my problem, not gluten. I am going to try gluten for a while and then if I start having problems, go off gluten again and see what happens.

Blood test> No, I have not had this done as of yet. That's another reason I'm excited to back on gluten, is that maybe I *can* have this blood test. I would've had plenty of gluten in me at the time of the biopsy, though I do understand that they can take a healthy piece, since it's random.

Thanks for the advice :). I'm having a very down day, since the end of this flu is wreaking havoc on my system right now, but hope to be in a better mood soon.

-Kel

"If something made me sick, I stopped eating it."

Sorry, my quote didn't work. Anyway, does this mean, that you would eat something and if you had a reaction to it... avoid it? It just wasn't very clear. If you consume gluten, even in the smallest of amounts, you can have a reaction days later. You may not even know. In all honesty most of us probably notice a reaction within minutes or hours, but it is possible. You said in your post, "that after a couple weeks you tried a few things and got along fine." Two weeks is probably not enough time to see a signifcant enough change, to notice a difference after eating something with gluten in it.

Hopefully they will find out something soon.

Aightball Apprentice

Laura>

Don't worry :), the quote thing gets me too sometimes, lol :).

Yes, I should have been more clear, in that if I had what I thought was a reaction I avoided that thing.

I guess my thing is that even when I *did* have something, even days later, I still felt fine. It's actually normal for me to have an upset stomach from time to time, as it is for my parents.

I'm hoping, too, that we find something. I keep meaning to check back with my GI doc, but will wait now until we hear from the ultrasound, since I'll be back at the GI's if that doesn't help us.

I'm wondering if it's the cyst (or possible lack of) that's doing this? I don't know much about those. I also plan to chat with my allergist on Monday to see what he thinks about going back to gluten. Right now, I'm just eating anything that settles. I've never had the diahreea hang on this long after the stomach flu :(, and am on an enterobiotic to replace the good bateria that I seem to have lost. Trying to have some protein tonight :).

Thanks for all the suggestions. I'm kind of nervous to go back to gluten, but I feel that from the few times I've had gluten over the past few weeks, and have done fine even days later, that there may be something else at the root of my problem.

-Kel

confused!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

    2. - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    3. - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,414
    • Most Online (within 30 mins)
      7,748

    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
    • Wheatwacked
      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
    • Wheatwacked
      Here is a link to the spreadsheet I kept to track my nutrition intakes.  Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/41 to add up my daily intake and supplemented appropriately.  It tracks about 30 nutrients at once.
    • Wheatwacked
      Hello @catnapt, That's so true.  Every person with Celiac Disease has different symptoms.  There are over 200 that it mimics.  Too many still believe that it is only a childhood disease you outgrow.  Or it's psychosomatic or simply a fad.  Idiots.  It's easy to get angry at all of them.   You just have to pick at the answers until you find the ones that work for you.  I too suffer from not being able to take the drugs that work for "everyone else".  SSRIs make me twitch ane feel like toothpicks are holding my eye open, ARBs cripple me.  Statins cause me intestinal Psuedo Obstruction.  Espresso puts me to sleep.  I counted 19 different symptoms that improved from GFD and dealing with my nutritional defecits.  I couldn't breath through my mouth until I started GFD at 64 years old.   My son was born with celiac disease, biopsy diagnosed at weaning.   So why are we the one-percenters.  Why, after being silent for so long, does it suddenly flare? There is the possibility that you have both Celiac Disease and Non Celiac Gluten Sensitivity.  NCGS was not established as a diagnosis until 1980.  NCGS is diagnost by first elimating Celiac Disease as the cause, and showing improvement on GFD.  Nothing says you can't have symptoms from both.  Wheatbelly: Total Nutrition by Dr. Davis was helpful to me. We come to the forum to share what we've learned in dealing with our own symptoms.  Maybe this will help someone. Speaking of which if you don't mind; what is your 25(OH)D vitamin D blood level?  You mentioned a mysterious Calcium issue. Vitamin D, Calcium and Iodine are closely interactive. It is not uncommon for postmenopausal women to have insufficient intake of Iodine.   (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals You are a one-percenter.  You may need higher intake of some essential nutrient supplements to speed up repairing the damages.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.