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Celiac Disease And High Blood Pressure...

Sheryl in NJ
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tormentrix Newbie
tormentrix
Posted

I'm so glad you asked this. I just started too  3 days ago and I  already feel less weighed down and  less fatigued and my mood has improved significantly. I was wondering if it would improve my high blood pressure as well. After reading the comments, I believe it will. I also haven't have heartburn in 2 days which is  a record for me lol. Who woulda thunk it? wheat?  ..but I digress, thank you for asking this and now I'm off to find  gluten-free booze ^.^

  • 2 years later...
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jeff7xs Newbie
jeff7xs
Posted

I think in my case it shows a connection between gluten free vduet and hypertension. 

I got on captopril 6 months ago, because of evening spikes of diastolic blood pressure. 

I also had many Celiac  like symptoms:  weight loss, gas bloating.. Last month I started a gluten free diet without being tested for Celiac sensitive. And it seems like my stomach symptoms improved, but also the spikes of high blood pressure became less severe.. I am still taking the medication for high blood pressure but having better blood pressure readings.

This week, just to see what happens, I reintroduced gluten, and first bloating came back, now after three days of gluten, also blood pressure gone up..

Thank God I see the relation to the gluten free diet. I am going to stop gluten immediately.

Actually, after a couple of weeks on gluten free diet, I noticed it is not that difficult to quit gluten.. There are so many other options food wise. And big supermarkets have lots of gluten free products, including those to indulge yourself on some lazy days: pizzas and cookies..

  • 4 years later...
MarNar Newbie
MarNar
Posted

I had been on BP meds for 13 years!!! Eating super healthy, gym 5 times a week, etc etc, I had seen about 13 internists and my BP as 100% uncontrolled no matter what. I had given up! Last time at the dr taking double dose of my BP meds, I was at 210/115!!!! Really had given up hope. Thank God my stomach started giving trouble and 5 days ago I decided to go 100% gluten free for the stomach issues, I had no idea my BP would normalize with GFD!!! My BP has been 104/66 and around there for the last 4 days!!!! Whaaaat!!???? It’s nothing short of a miracle. I am taking half a pill now!! Insane!!! Drs should try to check food allergies before anything!!! 

plumbago Experienced
plumbago
Posted

Quite extraordinary @MarNar. I would have suggested you see a nephrologist, but quick.

Glad things normalized for you. Celiac is an intolerance, not an allergy, to gluten, but your point admonishing doctors to test such things is well taken.

Congratulations.

Russ H Community Regular
Russ H
Posted
23 hours ago, MarNar said:

I had been on BP meds for 13 years!!! Eating super healthy, gym 5 times a week, etc etc, I had seen about 13 internists and my BP as 100% uncontrolled no matter what. I had given up! Last time at the dr taking double dose of my BP meds, I was at 210/115!!!! Really had given up hope. Thank God my stomach started giving trouble and 5 days ago I decided to go 100% gluten free for the stomach issues, I had no idea my BP would normalize with GFD!!! My BP has been 104/66 and around there for the last 4 days!!!! Whaaaat!!???? It’s nothing short of a miracle. I am taking half a pill now!! Insane!!! Drs should try to check food allergies before anything!!! 

It is not unheard of.

https://www.nature.com/articles/1001404

MarNar Newbie
MarNar
Posted
22 hours ago, plumbago said:

Quite extraordinary @MarNar. I would have suggested you see a nephrologist, but quick.

Glad things normalized for you. Celiac is an intolerance, not an allergy, to gluten, but your point admonishing doctors to test such things is well taken.

Congratulations.

Thank you so much. I truly feel like I have been given  new life!!! Thank you also for the clarification about gluten intolerance. 

  • 3 weeks later...
MaryAnn2 Newbie
MaryAnn2
Posted

Absolutely!  I was in a gluten-free diet for two years and decided maybe I had healed my gut and could begin to slip sometimes.  Things started falling apart!  Hair felt like straw, was falling out and many other thyroid issues.  So went to dr who tested thyroid yet said your blood pressure is way up.  We need to put you on something.  I said let’s wait for thyroid testing first.  Came back fine and showed no vitamin deficiency.  Blood pressure still growing higher daily as I was checking at home too.  I said give me a week or two to go back off gluten and see if that has any effect.  Within two days back off, bp was finally dropping.  By 7 days, it was back to normal bp.  I can’t go off the gluten-free diet again, as I’m now a believer it will kill me ir my health to do so. 

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Wheatwacked Veteran
Wheatwacked
Posted
On 2/23/2016 at 8:07 AM, tormentrix said:

Who woulda thunk it? wheat?

Yep.

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    • knitty kitty
      Son's legs shaking

      By knitty kitty · Posted

      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

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    • knitty kitty
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      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
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