Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

African Americans And Celiac Disease


Bravie

Recommended Posts

Bravie Apprentice

Okay. So while I was looking up info on celiac disease, I realized that almost every site i've referred to, it explains that it predominately affects White Europeans. What bothered me the most is that I am half African American and half European, and I still managed to get this disease. Hehehe. So much for that. But what has really been bugging me is that there is so few support groups, sites, or anything that raises the awareness of celiac disease in African Americans and other race groups for that matter.

I would have never even known about this disease if my boyfriend didn't suggest that I might have had it. I would have never gotten tested. My twin brother was diagnosed with Chrons Disease 5 years ago, I think he has Celiac disease. Infact, I think everyone in my family has it. But when I tried to explain to them that they might have it, they kept telling me that this was my problem and to not include them. And that they personally think the disease doesn't even exhist.

This is not only affecting me but I feel its affecting African Americans pretty negatively. :( What do you think?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast
Okay. So while I was looking up info on celiac disease, I realized that almost every site i've referred to, it explains that it predominately affects White Europeans. What bothered me the most is that I am half African American and half European, and I still managed to get this disease. Hehehe. So much for that. But what has really been bugging me is that there is so few support groups, sites, or anything that raises the awareness of celiac disease in African Americans and other race groups for that matter.

I would have never even known about this disease if my boyfriend didn't suggest that I might have had it. I would have never gotten tested. My twin brother was diagnosed with Chrons Disease 5 years ago, I think he has Celiac disease. Infact, I think everyone in my family has it. But when I tried to explain to them that they might have it, they kept telling me that this was my problem and to not include them. And that they personally think the disease doesn't even exhist.

This is not only affecting me but I feel its affecting African Americans pretty negatively. :( What do you think?

Its 2 issues ...

The first is quite common, that is for some reason families sometimes get all defensive over celiac disease because its genetic. Its almost like some 'guilt thing' which is obviously silly but happens all the same.

As for the racial genetic side ? I guess it is fairly uncommon ... in most things I tend to think that trying to 'promote' a certain disease or anything else for any specific racial group is best only if that group are at particular risk, not the inverse ??? Without trying to sound blazee' about it we would end up with the East Asian American Diabetics, Latin American Cardiac arhythmia Society etc. hen really these things are best looked at and publicized as a whole not split into subgroups etc. ???

As for it affecting African Americas negatively then what about Africans? This in itself is lots of subgroups ...

Would you have a Massai awareness group and a Xosa Group ?? Probably not .. so I'm just saying this to highlight that it is best to only make special awareness groups in at risk populations or the overall awareness ends up diluted?

debmidge Rising Star
Okay. So while I was looking up info on celiac disease, I realized that almost every site i've referred to, it explains that it predominately affects White Europeans. What bothered me the most is that I am half African American and half European, and I still managed to get this disease. Hehehe. So much for that. But what has really been bugging me is that there is so few support groups, sites, or anything that raises the awareness of celiac disease in African Americans and other race groups for that matter.

I would have never even known about this disease if my boyfriend didn't suggest that I might have had it. I would have never gotten tested. My twin brother was diagnosed with Chrons Disease 5 years ago, I think he has Celiac disease. Infact, I think everyone in my family has it. But when I tried to explain to them that they might have it, they kept telling me that this was my problem and to not include them. And that they personally think the disease doesn't even exhist.

This is not only affecting me but I feel its affecting African Americans pretty negatively. :( What do you think?

I am sure that it'll be discovered that all races have a small segment who have celiac: it just isn't going to be in large enough numbers to make a case for a African-Amercian (or fill in the blank) Celiac Society group emerge. However, I urge you and all of those of non-white background to stick to the societies already in place as splinter groups only dilute the cause of celiac. Everyone knows there's power in numbers and one large group cannot be ignored.

Secondarily if your family is also a split race background, they shouldn't be so uninterested. I guess they feel "what they don't know won't hurt them.."

Lemonsieur Newbie
Okay. So while I was looking up info on celiac disease, I realized that almost every site i've referred to, it explains that it predominately affects White Europeans. What bothered me the most is that I am half African American and half European, and I still managed to get this disease. Hehehe. So much for that. But what has really been bugging me is that there is so few support groups, sites, or anything that raises the awareness of celiac disease in African Americans and other race groups for that matter.

I would have never even known about this disease if my boyfriend didn't suggest that I might have had it. I would have never gotten tested. My twin brother was diagnosed with Chrons Disease 5 years ago, I think he has Celiac disease. Infact, I think everyone in my family has it. But when I tried to explain to them that they might have it, they kept telling me that this was my problem and to not include them. And that they personally think the disease doesn't even exhist.

This is not only affecting me but I feel its affecting African Americans pretty negatively. :( What do you think?

I agree with you. I am black and my GI looked at me like I was crazy when I suggested celiac. Most American blacks know nothing of celiac disease. I believe my sister and cousin are symptomatic, but neither take it seriously. I am pretty sure my uncle had it as well, and that it played a hand in his early death.

Bravie & gfp I don't think the OP was suggesting that there be an "African American Celiac Society" (example) or any other splinter group. Just that awareness needs to be raised that African Americans (AA) are at risk as well. Take for instance heart disease and hypertension. Doctors know that for whatever reason it seems to be more prevalent in AA populations, so they more aggressively watch for it. AA community groups also advocate and raise awareness among AA populations. But you do not see an African American Hypertension Association or an African American Heart Association. The existing organizations are just fine.

I think the problem lies in how we as a country deal with race and appearances. Well he looks black so he must be *all* black. This is just not the case. My cousin is blacker than I am, and her grandfather is Scottish, straight from Scotland. But you wouldn't know her ancestry by her appearance. The truth is a good portion of the AA population have European and Native American ancestry to varying degrees depending on location, and appearance is not a good indicator of it. The following links talk about this issue:

Open Original Shared Link

Open Original Shared Link

home-based-mom Contributor
The truth is a good portion of the AA population have European and Native American ancestry to varying degrees depending on location, and appearance is not a good indicator of it.

I was going to post this same thing last night but I hit something wrong on my keyboard and lost everything! Sigh. Anyway, except for first and maybe second generation immigrants, there are few if any African Americans of pure African descent in North America. There don't call America a melting pot for no reason!

Bravie, you may think of yourself as African American, but if you are half European, you are just as much one as the other, no matter what you look like.

If your family would like to believe that celiac is a white people's disease, tell them OK fine, your white half has it, and maybe theirs does, too! :lol::lol::lol: (sorry) Seriously, good luck with trying to convince them to at least try the diet. Others have posted family reluctance so you are not alone. We'll be pulling for ya!

debmidge Rising Star

The CSA has an advertisement running in "Living Without" magazine which shows a group of people, black and white and asks the question something like "are you the 1 in 133"? So the CSA is putting the fact forward that Blacks can get celiac disease.

A lot of people don't know that the only other nationality to have a type of Sickle Cell Anemia are Italians (of which I am of this descent as well). That doesn't mean I reject it because it's a "black" disease. It makes me want to know more about it because my family is then more at risk for it.

Well let's then kick around some ideas on how blacks can be made more aware of celiac and not dismiss it as a "white" only disease....

I hate to go back to this again as it's been posted numerous times on this board, but perhaps Oprah can lend assistance to all Celiacs and have a show on it (it's been mentioned about Oprah on this board now for a few years, many board members wrote to her and suggested a show on celiac disease). Maybe now it's time for her to lend this assistance.

Lemonsieur Newbie
The CSA has an advertisement running in "Living Without" magazine which shows a group of people, black and white and asks the question something like "are you the 1 in 133"? So the CSA is putting the fact forward that Blacks can get celiac disease.

A lot of people don't know that the only other nationality to have a type of Sickle Cell Anemia are Italians (of which I am of this descent as well). That doesn't mean I reject it because it's a "black" disease. It makes me want to know more about it because my family is then more at risk for it.

Well let's then kick around some ideas on how blacks can be made more aware of celiac and not dismiss it as a "white" only disease....

I hate to go back to this again as it's been posted numerous times on this board, but perhaps Oprah can lend assistance to all Celiacs and have a show on it (it's been mentioned about Oprah on this board now for a few years, many board members wrote to her and suggested a show on celiac disease). Maybe now it's time for her to lend this assistance.

Hey I knew about Sickle Cell and Italian ethnic subgroups. ;) I don't know that blacks are dismissing it as a "white" only disease. I know I certainly didn't when I learned of it. However there is still a lot of language out there that can lead one to that implication. And that implication can have an affect on not only the black community, but *doctors* and other social ethnic groups as well. Which is what I think the OP was getting at.

I think in my prior post I got a little tangential, but I think we agree that we just need to raise awareness in general for everyone. I just wanted to push back on the whole idea that socially constructed racial groups based on appearances and locale have any bearing on the reality of a persons genetic makeup. (Well it has some bearing, but not nearly as much as we like to think).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



debmidge Rising Star
Hey I knew about Sickle Cell and Italian ethnic subgroups. ;)

Actually I was thinking of my father's sister who is 100% Italian....I'd bet a week's pay that she doesn't know about Italians and Sickle cell.... My hard-headed Italian relatives, that unless it happens to them, it doesn't exist.....even if someone in my Italian side of family had it, I'd never know because they refuse to talk about any of them having any disease. I had to pry it out of my grandmother and find out that she had Diabetes Type 2. When my grandfather had congestive heart failure we kind of surmised it was that, but when asked the family replied "There's nothing wrong with him" and he was swollen with water in his legs.

  • 1 month later...
SAN-Tiger Newbie

Celiac disease has long been described as a "European" disease. However, the below information does not surprise me in the least.

Open Original Shared Link

Additional links for information...

Open Original Shared Link

Open Original Shared Link

Carlo Catassi--Istituto di Clinica Pediatrica, Universit

SAN-Tiger Newbie

I think celiac is under-tested in minority groups. If they don't test for it, they won't find it! Wherever there is gluten, there will be gluten intolerence....

check out this article....

Open Original Shared Link

"'The global village of celiac disease'

  • 8 months later...
Ms. Skinny Chic Explorer
Okay. So while I was looking up info on celiac disease, I realized that almost every site i've referred to, it explains that it predominately affects White Europeans. What bothered me the most is that I am half African American and half European, and I still managed to get this disease. Hehehe. So much for that. But what has really been bugging me is that there is so few support groups, sites, or anything that raises the awareness of celiac disease in African Americans and other race groups for that matter.

I would have never even known about this disease if my boyfriend didn't suggest that I might have had it. I would have never gotten tested. My twin brother was diagnosed with Chrons Disease 5 years ago, I think he has Celiac disease. Infact, I think everyone in my family has it. But when I tried to explain to them that they might have it, they kept telling me that this was my problem and to not include them. And that they personally think the disease doesn't even exhist.

This is not only affecting me but I feel its affecting African Americans pretty negatively. :( What do you think?

Africans have celiac disease... It isn't a purely european disease..

Most of the African american population are of mixed lineage anyway..

If you think logically..

The fact is that the romans introduced wheat to europeans..but the wheat has been introduced in other societies as well.

European explorers didn't stop eating wheat in europe..They brought it with them..wherever they went..

McDonalds is expanding across the world at record rate with wheat buns.. ;-)

Eastern & other african populations traditionally ate other grains... Not wheat..

Open Original Shared Link

Here is a chart of celiac disease sufferers..including africa

Celiac Disease in Northern Africa (Extrapolated Statistics)

Egypt 304,469 WARNING! (Details) 76,117,4212

Libya 22,526 WARNING! (Details) 5,631,5852

Sudan 156,592 WARNING! (Details) 39,148,1622

Celiac Disease in Western Africa (Extrapolated Statistics)

Congo Brazzaville 11,992 WARNING! (Details) 2,998,0402

Ghana 83,028 WARNING! (Details) 20,757,0322

Liberia 13,562 WARNING! (Details) 3,390,6352

Niger 45,442 WARNING! (Details) 11,360,5382

Nigeria 71,001 WARNING! (Details) 12,5750,3562

Senegal 43,408 WARNING! (Details) 10,852,1472

Sierra leone 23,535 WARNING! (Details) 5,883,8892

Celiac Disease in Central Africa (Extrapolated Statistics)

Central African Republic 14,969 WARNING! (Details) 3,742,4822

Chad 38,154 WARNING! (Details) 9,538,5442

Congo kinshasa 233,268 WARNING! (Details) 58,317,0302

Rwanda 32,954 WARNING! (Details) 8,238,6732

Celiac Disease in Eastern Africa (Extrapolated Statistics)

Ethiopia 285,346 WARNING! (Details) 71,336,5712

Kenya 131,928 WARNING! (Details) 32,982,1092

Somalia 33,218 WARNING! (Details) 8,304,6012

Tanzania 144,283 WARNING! (Details) 36,070,7992

Uganda 105,561 WARNING! (Details) 26,390,2582

Celiac Disease in Southern Africa (Extrapolated Statistics)

Angola 43,914 WARNING! (Details) 10,978,5522

Botswana 6,556 WARNING! (Details) 1,639,2312

South Africa 177,793 WARNING! (Details) 44,448,4702

Swaziland 4,676 WARNING! (Details) 1,169,2412

Zambia 44,102 WARNING! (Details) 11,025,6902

Zimbabwe 14,687 WARNING! (Details) 1,2671,8602

All of these african people were affected, because they consumed western diets..

I am sure the individuals/ communities that stuck to traditional diets have been unaffected by celiac disease...

Don't feel bad about celiac disease...it affects many races...equally.. ;)

coldnight Apprentice

It's kind of odd that Europeans are more prone to it. I'm not sure they mean genetically, although that is hard to explain. I assume europeans have been grinding grain longer, or just as long as, anyone else. I posted elsewhere, but reading Michael Pollan's "In Defense of Food," he says that as the "western diet" makes its way around the globe, with it's heavily modified and processed wheat flour, that plenty of diseases follow it. So, it may be more common because of diet, or any number of issues, although genetics clearly play a part, it would be odd for europeans to develop some sort of immunological resistance to wheat and not other races.

For instance, sickle cell is allegedly more common among africans because the same gene carries a resistance to malaria. So unless the celiac genes carry some benefit, one would have thought they would have died out long ago from failure to thrive. But I think the main thing is, people just never ate as much protein filled wheat as we eat. It apparently makes good filler.

But yea, I'm not saying Atkin's is a great diet, but people do it, to lose weight. I bet if you put forth a gluten free diet as a health benefit with a weight loss component, people generally want that. If you want your family to try it, tell them it's a new fad diet, those are much more popular than diseases. ;)

  • 1 year later...
faithbuilder Newbie

I am an African American with Celiac Disease...I was shocked to a point about the news concerning this disease. However, my great grandmother was white. I am glad to know that I am not alone.

  • 7 months later...
Nadia2009 Enthusiast

This is an old discussion but it is interesting.

I am gluten intolerant and I am African originally from Eastern Africa. Our people don't have awareness of this disease but it doesnt mean it is present. For the last two years, I have been talking to friends and family about celiac disease and since then, I am learning it might under diagnosed in some African subgroups. Now, I know celiac disease is present in my ethnic community: people tell me oh my cousin my niece my friends friend has it. My sister back home now can empathize with her student who has it...she had no clue about it before. Just like celiac disease is more prevalent among North-Western Europeans, there must be some African regions where the rates are higher. From what I have read in books, Sahraaouis in N-W Africa have higher rate than N-W Europeans.

But when you heard that 95% of Americans and Canadians don't know they are gluten intolerant, then you can't blame Africans or African Americans who believe celiac disease is a White man disease. Among my friends, I have those who wonder what kind of "curse" I must carry for having caught celiac disease and the other who became recently familiar because a family member issues.

I had to fight with my doctor so that he could send me for the test and he knew I was paying not Health Canada but in his brain Africans have sickle cell not Celiac. When he was explaining to me that I was negative for the test sickle cell that I didn't ask for, he said maybe all my ancestry wasn't African ahahahah.

Takala Enthusiast

Have you seen the wiki link on the HLA - DQ8 gene carriers ? They are adding more and more details to it all the time about which ethnic groups on which continents are carriers.

Open Original Shared Link

GFinDC Veteran

I met a person with celiac at one of our local groups who is African-American. Also, it seems like I read an article a while back saying there are more ethnicities having or potentially having celiac than was once believed. I think they mentioned Asian people having celiac. It is not just a caucasian person's disease anymore. Hooray? Sounds like a commerical. I guess we got's us an equal opportunity disease. :)

I think the truth is the medical establishment is not very smart about celiac disease yet, and they have a long way to go before they get a real understanding of it. It wasn't all that long ago they thot children outgrew celiac as they matured. Big gong sound here, totally wrong! Among a long list of wrong ideas about celiac that are just slowly changing now.

Nadia2009 Enthusiast

Have you seen the wiki link on the HLA - DQ8 gene carriers ? They are adding more and more details to it all the time about which ethnic groups on which continents are carriers.

Open Original Shared Link

That's very interesting. I can understand they are adding more information on new groups. Here is a website I found while goggling on sickle cell*

Open Original Shared Link

that link shows that the genetic variations existing in Europe and Asia are already present in Africa but the later has other variations not found in Asia Europe. And these variations are not due to European migration to Africa. Genes go far beyond our understanding of race. Africans who have 0 European blood have gluten intolerance (here I am!) and maybe it is more prevalent in those countries where people have increased their wheat flour intake.

I so wish wheat flour was less used like when I was growing up but more and more countries are adopting the European grain instead of using their own stuff like sorghum teff tapioca rice.

*according to this site sickle cell is present in areas where malaria used to be present long time ago and it doesnt always match the new map of malaria...there are areas of Africa where people haven't developped resistance to malaria while people in India Middle Eeast or Greece have some sort of Sickle cell...I am not sure of the name.

chasbari Apprentice

This is fascinating. I learn more here every day. I wish the rest of the internet was filled with this much intelligent, passionate and compassionate discussion of things that really matter. Just had to throw that in here. Thanks for the education.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,356
    • Most Online (within 30 mins)
      7,748

    JAGAPG
    Newest Member
    JAGAPG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.