Possible Gluten Allergy
Posted 21 November 2011 - 09:01 PM
Posted 03 December 2011 - 04:50 PM
Posted 04 December 2011 - 08:27 AM
As for food and travel, I would suggest bringing your own food. Fresh fruits and vegetables are always safe, nuts (as long as they aren't proccessed on shared equipment), popcorn is usually gluten-free. Udi's makes gluten-free sandwich bread that is not half bad. You could also try a breadless wrap, I usually take salami and wrap it up with pepper jack cheese, with mayo and sometimes lettuce. You might be surprised at what your local grocer may have... I usually shop at Food Lion and was completely unaware that they had an entire gluten free aisle. Not sure if all locations do, but definitely worth a try.
Celiac doesn't mean you have to stop eating out. Chili's, Wendy's, Chick-Fil-A, and even Taco Bell provide gluten-free options... I've eaten at all three several times and haven't had any issues. You can also always Google the restaurant, as they usually have allergen info online.
Yet still I carry on.
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